What is perfectionism? Are you a perfectionist? What exactly can we do about it?

Today, I have the pleasure of sharing a conversation with someone I really admire, Dr. Camila R. Williams, who has her PhD in clinical psychology with years of experience, and is an expert in the field of working with people who struggle with perfectionism, anxiety, and trauma! Today, we are going to dig deep into the subjects of perfectionism and all that is relative to it. I am looking forward to sharing all that Camila has to offer. Alright, let’s hop to it!

To find out more about Dr. Camila R. Williams, 

Follow her on Instagram and Facebook at: @drcamilawilliams

She has a guidebook that is basically 4 questions perfectionists 

need to ask themselves when they get stuck or to scared to move forward here: https://bit.ly/DrCamila-FreeGuidebook

Her website is: www.drcamila.com and you can contact her at [email protected]

She also has a Facebook Group and a Youtube channel!:

Facebook Group: https://bit.ly/FBprivateGroup

Facebook Page: https://bit.ly/FBpageLivingWell

Youtube: https://bit.ly/YouTube-LivingWell