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Perfectionist in Recovery
Perfectionist in Recovery episodes
- S2E12: Steady Yourself MeditationSharing a guided meditation for finding steadiness when everything feels unsettled.---Send in a voice message: https://podcasters.spotify.com/pod/show/perfectionrecovery/message17 min
- S2E11: Creating Slowly with Brian SerwayChatting today with @Bserway and learning why creating slowly may sound antithetical to your success, but it is actually the key to your sustainability Www.Instagram.com/bserway---Send in a voice message: https://podcasters.spotify.com/pod/show/perfectionrecovery/message1 hr 1 min
- S2E10: How to De-stress with Art JournalingSharing my art journaling practice for processing day-to-day stress! www.MarcyParksArt.com/perfectionistinrecovery---Send in a voice message: https://podcasters.spotify.com/pod/show/perfectionrecovery/message25 min
- S2E9: Two Kid-Friendly Meditations to Try at HomeI’m sharing two kid-friendly meditations to try practicing at home with your little ones! www.marcyparksart.com/perfectionistinrecovery---Send in a voice message: https://podcasters.spotify.com/pod/show/perfectionrecovery/message15 min
- S2E8: Rest is a Creative Practice with Jocelyn MathewesA recent conversation with fellow artist and maker Jocelyn Mathewes! Follow her and all that she is doing on Instagram at www.instagram.com/jocelynmathewes---Send in a voice message: https://podcasters.spotify.com/pod/show/perfectionrecovery/message56 min
- S2E7: 5 Steps to Overcome Fear and Get StartedPerfectionism is rooted in fear and can keep us avoiding trying new things. Listen in for 5 Steps to Overcome Fear and Get Started! Www.marcyparksart.com/perfectionistinrecovery---Send in a voice message: https://podcasters.spotify.com/pod/show/perfectionrecovery/message27 min
- S2E6: Busy Mind Guided MeditationSharing a meditation today to help guide the busy mind. Transcripts available at www.marcyparksart.com---Send in a voice message: https://podcasters.spotify.com/pod/show/perfectionrecovery/message18 min
- S2E5: Finding Joy in Creating with Richard GravesWww.Instagram.com/serpounce In this episode I am speaking with Richard Graves as we talk about his creative practice, making room for joy in his professional practice, and so much more!---Send in a voice message: https://podcasters.spotify.com/pod/show/perfectionrecovery/message56 min
- S2E4: 3 Steps to Reconnect with Your Creative VoiceIn this episode I am sharing 3 steps you can take to reconnect with your creative voice and sustain your creative practice.---Send in a voice message: https://podcasters.spotify.com/pod/show/perfectionrecovery/message30 min
- S2E3: Guided Meditation and Body ScanA guided meditation and body scan to find our center and de-stress---Send in a voice message: https://podcasters.spotify.com/pod/show/perfectionrecovery/message17 min
About Perfectionist in Recovery
From the publisher's feed
Perfectionist in Recovery is a podcast dedicated to rehabilitating your inner artist and helping you to live a more inspired and creative life.