Perfectly Broken

In this episode, we dive into the weight and honor of being a cycle breaker and healing generational trauma. I unpack how unhealed trauma not only attracts more of the same pain but can also manifest as physical disease when left unprocessed. I explore how trauma, family secrets, and emotional suppression get passed down until someone is brave enough to stop the cycle. I share how somatic healing, self-awareness, and radical compassion can help us re-pattern our nervous systems and rewrite the story— not just for ourselves, but for future and past generations.

Disclaimer: This episode does touch upon my childhood sexual assault. Please listen at your own discretion.

What you'll hear:

• Logic vs. Emotion: Why simply knowing something happened isn’t the same as being ready to feel it— and how emotional processing unfolds on its own sacred timeline.

• The Path to Healing: What it really means to reveal, feel, and heal— and why this process can’t be rushed, forced, or bypassed.

• The Black Sheep Role: Why being the cycle breaker in a family is both isolating and deeply courageous— and how disruption is often the first step toward liberation.

• The Science of Trauma: A look at how trauma is passed down not just emotionally, but biologically through epigenetics— and how your body might be living out stress patterns that aren’t even yours.

• Patterns Repeat Until We Heal: Unhealed trauma becomes an energetic magnet, pulling in similar experiences until we recognize and choose differently.

• The Cost of Silence: Family secrets fester in the dark, causing repeated dysfunction through generations because no one dares to speak the truth.

• Your Purpose is Sacred: Being chosen to break cycles isn’t easy—but it’s an honor. You’re not alone, and you were made for this mission.

This episode is a heart-led invitation to do the deep, uncomfortable work — with compassion, curiosity, and celebration for every small win along the way.

⁠⁠⁠⁠⁠⁠Join Perfectly Broken: Path to Power Membership ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Fill out the Contact Me to Work Together

Soulfully Seen Women's Retreat (September 7-10, 2025)

Let’s Connect

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this powerful episode of the Perfectly Broken Podcast, I sit down with the nurturing and wise Allie Schlener — an intuitive healer, spiritual life coach, and special soul who’s been part of my journey through my spiritual awakening. Allie shares her raw and transformative story of cultivating a beautiful relationship with her body and intuition, losing and reclaiming her voice, and the near-death experience that awakened her connection to spirit. We explore the beauty in duality, the purpose in pain, and the deep truth that healing is not linear — but sacred.

What you'll hear:

• The Power of Presence: How one grounded, loving soul can make you feel instantly safe — and why that matters in healing.

• Healing Through Extremes: Why swinging from one end of the spectrum to the other is sometimes necessary to find your authentic middle.

• The Voice Within: Reclaiming your voice after years of silencing it — and how true expression comes from integrity, not performance.

• Science Meets Spirit: Merging her love for anatomy and psychology with spiritual awareness to bridge the gap between mind, body, and soul.

• Cultivating Intuition as a Relationship: Intuition isn’t something to master; it’s something to build trust with, like a shy friend who opens up with time, patience, and love.

• Letting Go of the Ego to Hear the Soul: Practicing the role of the witness (vs. reacting from ego) creates space for your higher self to step forward with clarity and calm.

• The Sacred Practice of Silence: Silence isn’t just about not speaking — it’s about not consuming. It's a return to self, a spiritual detox, and a way to hear what’s really underneath the noise.

• Embodiment Over Escapism: Spiritual practices shouldn’t be a way to avoid hard conversations—they should prepare us to show up for them.

⁠⁠⁠⁠⁠Join Perfectly Broken: Path to Power Membership ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Discount Code: "OPENHOUSE"

*Can be redeemed anytime through April

⁠⁠⁠Join the Soulfully Seen - Turning Vulnerability into Your Superpower Waitlist⁠⁠⁠⁠

Connect with Allie:

@alliealigns | Reiki Master Program | Reiki I & II Training

Let’s Connect

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, I dive into a recent mushroom journey— not to focus on the trip itself, but the deep inner process that unfolded. It’s a powerful reminder that healing doesn’t always look how we expect it to. Sometimes, the medicine comes in the form of presence, trust, and letting go of the need to force it. This episode is an invitation to stop obsessing over your healing and remember that you are allowed to just be.

What you'll hear:

• Let Go of Expectations: Healing won’t always look the way you imagined— and that’s okay.

• Surrender Control: True transformation happens when you stop trying to force the process.

• Inner Child Trust: Your inner child knows the way— can you give them the space to lead?

• Presence Over Perfection: Constantly chasing healing can pull you out of the present moment.

• You Already Know: The answers you seek are already within— you just have to listen.

⁠⁠⁠⁠⁠Join Perfectly Broken: Path to Power Membership ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Discount Code: "OPENHOUSE"

*Can be redeemed anytime through April

⁠⁠Join the Soulfully Seen - Turning Vulnerability into Your Superpower Waitlist⁠⁠⁠

Let’s Connect

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, I sit down with Alana Stelly, a Licensed MentalHealth Therapist turned Manifestation Coach to explore the power of mindset, manifestation, and nervous system regulation. Our conversation stemmed from a unique moment— when Alana unfollowed me on social media, and instead of taking it personally, I leaned into curiosity. What followed was a profound discussion about self-empowerment, vulnerability, and the intersection of manifestation and healing.

What you'll hear:

• Manifesting Abundance: The mindset shifts that helped her attract $60,000 to clear debt.

• The Science of Manifestation: Why nervous system regulation is the missing link to making dreams a reality.

• Energetic Protection: Protecting our energy by being intentional about who we connect with, setting boundaries, and limiting overstimulation to preserve energy.

• Empath Overload: Learning to distinguish between our emotions and what we absorb from others.

• Body Awareness: Tuning into physical sensations to determine if a relationship is aligned.

• Self-Awareness & Vulnerability: You must get vulnerable with yourself to understand your true desires beyond societal or familial expectations.

Tune in for a deep, insightful, and inspiring conversation on stepping into your power and creating a life aligned with your highest self.

⁠⁠⁠⁠Join Perfectly Broken: Path to Power Membership ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Discount Code: "OPENHOUSE"

*Can be redeemed anytime through April

⁠Join the Soulfully Seen - Turning Vulnerability into Your Superpower Waitlist⁠⁠

Connect with Alana:

@myconfidenceacademy

Let’s Connect

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, we dive deep into the power of embodiment— how stepping into the energy of your desired reality is the key to actually creating it. Instead of staying stuck in a cycle of wanting and lack, we explore how to align your actions, thoughts, and behaviors with the version of you that already has the life you desire.

What you'll hear:

• Manifestation requires embodiment: It’s not enough to affirm or visualize; you must act as if you are already that version of yourself.

• Expanding into possibility: Exposure to expanders— people who embody the life you want— can help shift your beliefs.

• Release lack energy: If you’re constantly wanting, you’re reinforcing that you don’t have it— shift into feeling like it’s already yours.

• Daily alignment: Your habits, mindset, and energy should reflect the reality you desire, not just your morning routine.

• Integrity with yourself: True transformation happens behind closed doors— stay accountable even when no one is watching.

Tune in to learn how to step into your next-level self and embody the life you truly desire.

⁠⁠⁠⁠Join Perfectly Broken: Path to Power Membership ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Discount Code: "OPENHOUSE"

*Can be redeemed anytime through April

Join the Soulfully Seen - Turning Vulnerability into Your Superpower Waitlist⁠

Let’s Connect

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, I welcome on my first male guest, Liam Lindner, to explore the power of vulnerability, especially for men, and the journey to embracing both logic and creativity in the healing process. Our guest, a software engineer and improv performer, shares his experiences growing up in a high-control religious environment, overcoming public speaking fears, and leaning into discomfort to grow. We discuss therapy, psychedelics, and how men can break free from emotional suppression to live more fulfilling lives.

What you’ll hear:

Vulnerability is Strength: Men can and should embrace their emotions and healing journey, and the power of therapy and receiving support along the journey.

Leaning Into Discomfort: Facing fears head-on can lead to unexpected personal breakthroughs and allow us to really grow.

Know Thyself: Self-awareness is the foundation for a richer, more empowered life.

Bridging Science & Spirituality: Moving beyond rigid religious beliefs, the conversation explores how spirituality and science can coexist, embracing mystery without dogma.

Understanding "Bad Trips": Challenging psychedelic experiences can be opportunities for growth, revealing subconscious fears and unresolved emotions.

Join the Soulfully Seen - Turning Vulnerability into Your Superpower Waitlist

⁠⁠Join Perfectly Broken: Path to Power Membership ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Liam:

@liameveryday

Liam's Substack

Let’s Connect

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Hey there! In this episode, we dive into nervous system regulation and how our stress responses impact our ability to be vulnerable in relationships. This is just a glimpse of what we explore in Soulfully Seen, where we go deeper into healing patterns and rewiring the nervous system for authentic connections.

Join the Soulfully Seen - Turning Vulnerability into Your Superpower Waitlist

What you’ll hear:

• The Nervous System: Understanding the sympathetic (fight/flight) and parasympathetic (rest/digest) responses.
• Stress Responses: We each have a dominant fight, flight, freeze, or fawn response when faced with stress.

Fight: Reacting defensively, controlling situations, picking fights.

Flight: Avoidance, overworking, perfectionism, staying busy to escape emotions.

Freeze:Feeling numb, shutting down, dissociating, ghosting difficult situations.

Fawn:People-pleasing, shapeshifting to be accepted, losing oneself in relationships.

• Origins of Stress Responses: These patterns develop in childhood as survival mechanisms.

• Rewiring the Nervous System: Learning to shift from reaction to response through regulation techniques.

• Somatic Practices for Regulation: Box breathing, movement, shaking, self-soothing, and EFT tapping help reset the nervous system.

⁠Join Perfectly Broken: Path to Power Membership ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Let’s Connect

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome back to part 2 of my episode with the incredibly powerful Courtney Aragon.

*Make sure to go back to the previous episode to check out part 1 to get all caught up!

In this episode, I continue my deep conversation with Courtney Aragon, diving even further into the themes of truth, connection, and energetic alignment. We explore the concept of time as a human construct, how fear and grief distort our perception of it, and the power of presence in navigating difficult moments. Courtney shares profound insights from her plant medicine experiences and offers practical tools for grounding and reclaiming your energy.

What you'll hear:

• Time & Perception: How fear, grief, and depression can distort time and how to navigate through it.

• The Power of Presence: Why the present moment is all that truly exists and how to anchor yourself in it.

• Breath & Spatial Awareness: Practical exercises to regulate your nervous system and bring scattered energy back to center.

• Energetic Hygiene: The importance of calling your energy back, cutting cords, and protecting your spiritual well-being.

• Stepping into Personal Power: You are the creator of your reality. True change happens when you take aligned action.

Tune in for this enlightening discussion and learn how to reclaim your energy, navigate time distortions, and fully embrace the present moment!

⁠Join the Soulfully Seen - Turning Vulnerability into Your Superpower Waitlist⁠

Connect with Courtney:

⁠@courtneyskirts⁠

⁠Join Perfectly Broken: Path to Power Membership ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Let’s Connect

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Soulfully Seen - Turning Vulnerability into Your Superpower Waitlist

In this episode, Courtney Aragon shares her powerful journey of transformation and listening to her soul's calling, even through the most challenging times. From a spiritual awakening at 27 to navigating the complexities of relationships, career shifts, and a devastating loss, Courtney reveals the depth of her healing process and the hard decisions that led her to align with her true self.

What you'll hear:

• Trusting Intuition Over Fear: Learning to distinguish between ego and inner knowing helped Courtney make life-altering decisions, even when they felt terrifying.

• The Beauty in Transformation: True growth requires walking through discomfort, shedding old identities, and trusting that everything is leading to something greater.

• Embracing the Dark Night of the Soul: The challenges in life, though hard, are the greatest activations for growth and self-expansion.

• Gratitude Through Hardship: True gratitude, felt deep in the heart, is a powerful tool for finding joy even in difficult times.

• Universal Laws and Manifestation: How implementing universal laws during tough times can accelerate growth and manifestation.

• The Power of Surrender: Trusting the process and allowing yourself to be guided through difficult moments can lead to immense breakthroughs.

• Expanding Through Contraction: Life is cyclical, and embracing both the highs and lows is essential for spiritual growth and emotional resilience.

This episode is a powerful reflection on honoring your soul’s path, even when it means letting go of everything familiar.

Connect with Courtney:

@courtneyskirts

Join Perfectly Broken: Path to Power Membership ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Let’s Connect

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Soulfully Seen - Turning Vulnerability into Your Superpower Waitlist

Hey there! In this episode, we’re diving into three hard-learned lessons about vulnerability. I share my journey from avoiding vulnerability to oversharing and eventually finding a healthy balance. Vulnerability is a powerful tool, but it requires discernment, integrity, and self-awareness. Let’s explore how to use it wisely.

What you'll hear:

• Be discerning with who you share with – People must earn the right to hear your story. Not everyone will hold your vulnerability with care.

• Only share what’s yours to share – Respect others’ stories and privacy. You can share how something affected you but not someone else's personal experience.

• Be intentional with vulnerability – Avoid using it as a tool for validation, manipulation, or oversharing. Share with clarity and purpose.

By understanding these lessons, you can harness the power ofvulnerability in a way that fosters deeper connection, authenticity, and self-growth.

⁠⁠⁠Join Perfectly Broken: Path to Power Membership ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Let’s Connect

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠