In the third epsiode I speak with Carissa Cano who is an intuitive psychotherapist. We dive into a conversation on making a connection with the spirit guides. We talk about what is intuition and how you can develop it. Tune in if you would like to hear about how Carissa combines her intuitive skills in her psychotherapy work. If would like to get some tips on manifesting, you will find them in today’s episode too. And finally we cover the importance of connecting to and through our bodies. I hope that you enjoyed the episode. Thank you so much for listening. You can find Carissa at: www.atxintuitiveconnections.com , Podcast: Three Cups and a Dash of Spirituality, TikTok: 3cupspodcast, Instagram: connectionswithcarissa

In this episode I introduce you to some of the angels, guides and ascended masters that I have been working with. I share my journey on developing trust in their guidance as well as focus on establishing strong boundaries with the spirit world (and not only) and I highlight the importance of prioritising your health. WARNING Part of this episode might be triggering for anyone who suffers from panic attacks and anxiety.

A frank and friendly spiritual conversation. Guest speaker- intuitive Lori Ann Rucinski.