PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life

PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life

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PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life episodes

  • 2. How to Better Understand Your Values & Beliefs and The Impact They Have on Your Life

    What if the only thing standing between you and success was your own beliefs? The way we see ourselves and the world around us shapes every decision we make, sometimes pushing us forward, sometimes holding us back. In this episode, we’re diving into the power of values and beliefs, why they matter, and how they quietly influence the direction of our lives.

    I’ll share the incredible story of a 61-year-old farmer who shocked the world by winning an ultra-marathon against elite athletes—all because he believed he could. His journey is proof that mindset often matters more than skill, experience, or resources. We’ll explore how deeply held beliefs shape our actions and how self-limiting thoughts might be the biggest obstacle between you and your goals.

    To wrap up, I’ll break down the key differences between values and beliefs, help you identify what’s truly driving your decisions, and share a simple yet powerful exercise to realign with what matters most. If you’re ready to challenge your mindset, gain clarity, and start making choices that align with your true priorities, this conversation is for you!

    In this episode, I discuss:

    • The surprising story of a 61-year-old farmer who defied expectations and won an ultra-marathon
    • The key difference between values and beliefs, and why it matters for your success
    • How your deeply held beliefs shape your decisions (often without you realizing it)
    • Common self-limiting beliefs that might be holding you back in business and life
    • A simple exercise to identify and realign your values for better decision-making

    Links & Resources:

    • Values Challenge 
    • Schedule a free discovery call with me: email [email protected].
    • Leave your rating and review on Apple Podcasts.
    19 min
  • 1. Setting Sail Towards PerfectWhelm

    Are you feeling stuck, either drowning in overwhelm or bored in underwhelm? In the very first episode of PerfectWhelm, I dive into the concept of finding your perfectwhelm…that sweet spot where real growth happens. This idea was first introduced to me in 2018 when I noticed how easily we swing between burnout and stagnation. My friend and instructor, Chris Robertson, helped me realize we could find a way to thrive in the middle.

    I share my four core foundations for this podcast - information, instruction, inspiration, and implementation, all of which will help you filter out the noise and take meaningful action. Instead of getting lost in endless learning or pushing yourself to exhaustion, I’ll help you find balance and momentum in a way that actually works. And you don’t have to do it alone!

    If you’re ready to stop spinning your wheels and start making progress that feels good and sustainable, you’re in the right place. My hope is that this will serve as a safe place for you where we’ll work through change together. Be sure to follow or subscribe to this show in your favorite listening app so you never miss an episode. 

    In this episode, I discuss:

    • The true definition of PerfectWhelm and how it differs from perfectionism
    • What you can expect from this podcast
    • Challenges that come with information overload in our daily lives
    • The four pillars of growth: information, instruction, inspiration, and implementation
    • How taking intentional action prevents overthinking and self-doubt
    • The power of community when it comes to personal growth

    Links & Resources:

    • Schedule a free discovery call with me: email [email protected].
    • Leave your rating and review on Apple Podcasts.
    • Ready to start your own podcast? Connect with Sara Whittaker at Podcasting for Educators.
    31 min
  • Welcome to PerfectWhelm: The Podcast That Helps Enhance Your Life

    Welcome to the PerfectWhelm podcast! I’m Eric Slivoskey—an educator, former pro football coach, writer, stand-up comedian, military veteran, and personal development coach. After traveling to all 50 states and more than 50 countries, I’ve seen firsthand the challenges people face and the universal desire to thrive. That’s why I created PerfectWhelm—to help you find the balance between underwhelm and overwhelm, that sweet spot where you can truly flourish. 

    Each week, I’ll bring you two episodes: a solo deep dive into topics like values, resilience, health, relationships, and business, plus a guest interview filled with personal stories and actionable strategies. With a focus on the four I’s - information, instruction, inspiration, and implementation, this podcast is here to provide clarity, progress, and transformation. Be sure to follow or subscribe to the show so you never miss an episode. I'm so glad you're here!

    3 min

About PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life

From the publisher's feed

Welcome to PerfectWhelm—the podcast that helps you navigate the sweet spot between stagnation and burnout, so you can thrive without the overwhelm.
 
Hosted by Eric Slivoskey,…