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In this episode, Matt and Jenn offer advice to a wife (and the rest of us) who is suffering from performance anxiety in the bedroom and having a hard time letting go of her embarrassment and awkwardness.

1. Private, selfish masturbation habits, even those that started before marriage, will have a negative impact on your married sex life. It might be time for you to acknowledge and confront those behaviors.
2. Sex requires vulnerability. The fear sharing all of ourselves can be overwhelming and can definitely stifle our depth of sexual intimacy and pleasure.
3. To help alleviate this anxiety, start small. Learn to talk more deeply and intimately about sex. Learn to more fully share yourself in and out of the bedroom. Engage in practices that gradually allow you to become more and more comfortable with your self and with each other. 

Join us at the 2022 Annual Marriage Retreat, September 22-24, in Houston, TX. Registration is now open, but space is limited and we expect to sell out again. So, register today! www.intimatecovenant.com/retreat

Announcing Covenant Club! Our online community with discussion forums (including husbands-only and wives-only sections), monthly interactive webinars, and other resources to help answer your questions, provide encouragements and learn from other covenant-focused couples. Join us! www.intimatecovenant.com/members

  To send your comments, questions and suggestions, go to our website: www.intimatecovenant.com/podcast and click on the button: “Contact the Podcast” for an ANONYMOUS submission form. Or, send an email: [email protected]
 
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  Cherishing,
  Matt & Jenn

PS — If you have been blessed by the message of this podcast, we would deeply appreciate your support by donating to our mission of spreading God’s plan for intimate marriage and holy sexuality: www.intimatecovenant.com/donate

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Intimate Covenant | Matt & Jenn Schmidt

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