In this Interview episode of our Training: Progressive Overload module, S&C Coach and pH Podcast host Tim Caron interviews Erik Hernandez, Associate Director of S&C for Olympic Sports at the University of North Carolina. The two coaches discuss progressive overload, online training, starting a business, and many other topics useful to an S&C Coach at any stage of their career.

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In this Interview episode of our Movement module on Centration, Tim Caron interviews Charlie Weingroff (https://charlieweingroff.com/). How can we incorporate centration techniques into a 3D world from childhood to adulthood? The two S&C coaches dive into the technical and practical aspects of Centration.

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In this Interview episode of pH Podcast's Coaching: Communication module, Tim Caron interviews David Scholz, Director of Football Sports Performance at Louisiana Tech. The coaches talk about how to most effectively communicate with your athletes in your setting and give practical, in-depth advice to improve your coaching methods.

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In this interview episode for our Training Specificity module, Tim Caron interviews Joey Guarascio, Head S&C Coach at FAU. The two all-star coaches discuss individuality, working in football, and how to incorporate training specificity into daily coaching.

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In this interview episode of Nutrient Timing, S&C Coach Tim Caron interviews John Parenti, Director of Sports Nutrition for the Miami Dolphins. The two discuss relativity, the relationship between training, sleep, nutrition, and daily schedules, and much more.

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In this Interview episode of our Movement module on Tensegrity, Tim Caron interviews Brijesh Patel, Director of Athletic Performance at Quinnipiac University. In this rich conversation.

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In this Interview episode of our Individuality module, Tim Caron interviews Joe Gilfedder, Athletic Director for Sports Performance at Fordham University. The coaches ask: how many days a week do I have and what can I do? Tune in for practical guidance!

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In this Interview episode of our Filter Your Information module, Tim Caron interviews Ben Prentiss, owner and head coach at Prentiss Performance. The two coaches discuss how they come to their conclusions, how they filter the research they encounter, and how they sort through information in coaching settings.

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In this interview episode of the pH Podcast's Immune System module, Tim Caron interviews Robert Jacobs, Creator and Author of Outlaw Way, about nutrition, the nuances of the immune system's impact on performance and training, and a variety of practical applications.

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In this Interview episode of our Levers Module, Tim Caron interviews Eric Schmitt, Head S&C Coach for the Memphis Grizzlies.

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