Jiu Jitsu is one of those skills everyone should learn!  It’s fun to learn, and it can be really practical.  There are so many reasons to learn, from challenging your brain to getting exercise to about 100 more.  In this episode the legend Stephan Kesting joins me and we talk about Jiu Jitsu.

Dr. Neal Malik goes over his 5 top tips for us 20 somethings!

In this episode we talk about the Paleo diet and how to start a successful blog from your interests.  Steph offers some great advice, and I had a lot of fun in this episode.

Running a marathon is on a lot of people’s to do list, in this episode we will explore how to do just that!

Reading good books and surrounding yourself with your passion is one of the keys to a happy life.  In this episode we talk about how you can do just that.

Here's the recap Episode.

We all want to be sexy and fit, my guest today is the author of the sexy fit blog and she is super successful.  We dive in deep on how you too can achieve success in this episode.

Working out and lifting weights is a passion for Anthony so he turned it into a full time gig.  He has a super successful podcast and has a lot of great advice for us today.

Ketosis, Ketones, MCT Oils and high performance diets!  In this epsidoe I talk with the legend of ketogenic research Mr. Dom D'agstino.

Hunting is an experience that everyone should experience at least once, especially guys.  In this episode we go over the practical tips and tricks on how you can learn to hunt