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Performance Nut Podcast - Keto, Paleo Vegan Healthy Lifestyle Podcast
By Travis MarzianiHealth & Fitness
Performance Nut Podcast - Keto, Paleo Vegan Healthy Lifestyle Podcast episodes
- Nutrition for Athletes and Starting Your Side Hustle
You need to fuel your body for high level performance and today's guest will tell you how. On top of that we will discuss his entrepreneur journey.
43 min - Muay Thai and Creating A Business Around Your Passion
Sean is an expert at completely forming his life around his passion which just happens to be Muay Thai. If you have a passion you wish you could dedicate more time too this is the guy to listen too. In this episode we dive into real practical advice about how to form your life around your passion and Sean also gives some practical Muay Thai tips.
39 min - Strength Training and Entrepreneurship Master Class
This is a great episode about strength, diet, and entrepreneurship with Jim Laird. Jim is a brilliant guy with a lot of good advice on strength, conditioning, general advice and entrepreneurship advice.
1 hr - Rock Climbing and Breaking Out of the Corporate PrisonIn this episode Neely tells us how she escaped the corporate world to follow her passion and rock climb full time. Even if you have no desire to learn to rock climb this is a great episode with a lot of practical tips on how you can escape the corporate prison life.43 min
- Fitness, Starting a Gym and Coaching OnlineBrandon talks about how to increase your fitness levels and shares his personal journey of starting a gym and then transitioning to online coaching.37 min
- Eat to Evolve Nutrition for A Better LifeAlex's journey in nutrition is interesting because he was originally a preschool teacher, but then after seeing how big of a difference diet made in his kids lives he decided to do a little more research. In this episode not only do we talk about diet, but Alex gives you some great tools for breaking free from the typical 9-5 to go after what you want to do full time.38 min
- The Ketogenic Diet, Fasting and How to Loose WeightIn this episode we talk about the ketogenic diet, fasting and other dieting and health tips!40 min
- How to Live a Longer and Healthier Life
We all want to live long and healthy lives, but my guest for this episode will help us explore exactly how to do that. Most people think diet and excise are the two most important factors, but it turns out that although those are important they aren't the most important.
56 min - Exploration of Sex, BDSM, Fetishes and More
Olive is back and we talk about SEX. She is writing a new book where she explores the world of sex.
51 min - 3 Months of Travel In Europe Plus Updates With Jordan
Jordan is back from 3 months of travel in Europe, and we talk all about it. We also dive in to some general updates!
1 hr 7 min
About Performance Nut Podcast - Keto, Paleo Vegan Healthy Lifestyle Podcast
From the publisher's feed
How to do Your 20's is truly about learning how to improve your life in every aspect that a 20 something would like to optimize. We cover a diverse set up topics including traveling, dating, life…
hacking and a dose of inspiration.