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Performance Plus episodes

  • How To Stop Negative Emotions With The Stop Method Solo Show
    It works to help you eliminate negative and unproductive emotions. 
    We're all feeling fearful and stressed out and the uncertainty is messing with us. We need coping tools. 
    https://www.stopmethod.com/start
    This Neuro Linguistic Programming technique works in about 2 weeks, with some practice and a plan.
    9 min
  • Your Full Mind, Body, Spirit and Life Reset
    • Step-by-step plans for getting in touch with your true essence
    • How fasting and abstinence protocols can reset your systems
    • The four areas of your life that need auditing
    • "The List" we can generate to better understand our pitfalls
    • Why incorporating the power of the Lunar Cycle works
    • Stories from my coaching clients who have had massive success
    • What to do instead of watching Netflix 
    • The importance of down time
    • How the Full Moon Reset mimics a vacation
    56 min
  • The Astral Projection Podcast
    Here's what you'll learn in this episode:
    • How you can develop the ability to take in energy from your environment, charge it up within your body and send it back out to the environment around you
    • How you can work with your chakras in order to work with these energies
    • What to do during the day in order to prepare yourself for projecting out of body at night
    • What is the silver chord
    • A few of my experiences in the astral plane
    1 hr
  • 006: More Than Astrology

    Brett and I met at a book reading by modern Sufi mystic, Jonathan Talat Phillips who wrote a book called the Electric Jesus where he talks about awakening that he had the experience where he had to bring in and met amazing people and took just the right amount of psychedelics to have this greater opening into the universe. It was during 2010-2011, when I went for the book reading by Jonathan that Brett and I got into the conversation after the reading and we connected.

    People these days are more about holding space; Brett want to be more about beholding space. He’s a student of the sky and the earth and their marriage. His practice is in astrology and he does consultations and teachings. But mostly he is inspired to travel around and connect to these ancient sites and contemplate how they work. Tracing back to the ancient times and trying to keep the intuition open while he is also doing research. But a lot of what he teaches is around the quadrivium.

    Astrology is the highest of the lower sciences and above astrology it’s hard to say but maybe prayer and abundance and grace or love is at the top. Before you gain access to the temple of Astrology you will study the first trivium like grammar and rhetoric and logic but then you can gain access to, what they call the quadrivium which is the secret sciences of number.

    The sacred science of number is expressed through arithmetic (number in nature), sacred geometry (number in space), musical harmony (number in time), and astronomy (number in space AND time).  According to Brett, we've lost a lot of connection to the scentient embodied experiental side to astrology.  It's often the case that it's now a really mental game and in the purely intuitive and psychic realms.  There's something to be said for seeing the world like a plant.

    Astrology is the secret science and it is the poetic breath of nature.  A Mystic is one who chooses to look beyond the veil.  Certainly, most true, that which is below is like that which is above and which is above is like that which is below to accomplish the mirror goals is the one and only thing.

    Astrology is too often used as a way out… Astrology should be a way in. Part of claiming that connection to the all is by taking responsibility for our creation. I think in the mystic path one ingredient that we see is pretty much uniform and in everyone- you and nick - is at the time of isolation.

    The trick of the thing is that the magic wand is in your hand the whole time, so everything is your life- with in, without- from 9/11 to Fukushima are part of you and your creation.

    The important thing is this- any fool can count the number of seeds in an apple not the wisest being can count the number of apples in a seed.

    Here you are earthling on earth and in that moment of your birth or in this moment when you are speaking now, the planets are surrounding us in a very specific geometry and I like to think of them musically and there is a good reason to and as if each of these planets has an instrument or a tone and they are like playing the note of the sign on which they reside and so together they surround the earth and they play the gem of the moment now.

    If we all stand up right now and whatever the now is for you and reach our hands towards the heaven, we are all pointing at a different place… because the Earth is spinning and the heavens are spinning above us. If you drew a cord down through our spine into the centre of the earth, we will all meet in space and in time, in the heart of Gaya, that is this one place where all beings of this planet connect.

    Astrology and Astronomy used to be one and the same and it was not too long ago, actually astronomy is half of astrology. Astrology is not just measurement of the movement, and the sizes of the planets, and the nature of the things but then it’s how those planets are energetically playing with one another and then with earth and she with us. These days’ astrologers are only doing their correspondence piece.

    Astrology for Brett is not just reading these charts looking down and speaking this weird language, its remembering that, that chart is just a model of the actually reality happening.

    The real way of learning is to engage- If you want to learn East, go sit East and watch east…Sunsets and just go over there and watch it for 4 or 5 hours. My practice is East, I am Brett. I give myself to you, will you please give me yourself tonight? I am your student.

    Links:

    • More Than Astrology
    • The Electric Jesus: The Healing Journey of a Contemporary Gnostic
    • https://www.facebook.com/artsofthechart
    • The Shamanic Astrology Handbook
    • https://www.astrology.com/
    • Astrology.com/agent1123
    1 hr 7 min
  • 005: The Meditation Episode
    This week we’re talking about Meditation. What is meditation, why it’s important and I’ll even give you a couple of meditation techniques for you to take home with you by the time we’re done! I’ve been meditation for a very long time and I’m so excited to share what I know with you. I am going to be releasing my own guided meditation trainings soon! Email me or comment or hit us on our socials and we will put you in the know!
    59 min
  • 004: Why a Podcast, Mac?
    On today's episode, we're back and better than ever in 2018 and going to dive into why I chose to start this podcast. The quick answer is I want to present my side of things.  I want to help people.  I want to give my insights in what I’ve learned in my 34 years that may help people elevate their consciousness, deepen their spirituality and learn something they didn’t know before.
    46 min
  • 001: What Is Mysticism?
    Summary of Episode
    On today’s episode we’re going to define mysticism, how I found my way into a mystical practice and if you stick around until the end of the episode I’ll show some things you can do on your own to start deepening your universe and get more in touch with your ability to experience the world in a mystical way.
    56 min

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Performance Plus brings you insightful, actionable, open-minded conversations from the the world's leading experts in performance. Nutrition, fitness, mentality plus deeper knowledge you'll look…