<p>We’re all familiar with the feeling of butterflies in our tummy just before we get on the stage- some more intensely than others. Janet Esposito, author of How to Get Over Stage Fright, shares the steps we can take to release those fluttering butterflies. </p>

We’re all familiar with the feeling of butterflies in our tummy just before we get on the stage- some more intensely than others. Janet Esposito, author of How to Get Over Stage Fright, shares the steps we can take to release those fluttering butterflies.

<p>We’re all familiar with the feeling of butterflies in our tummy just before we get on the stage- some more intensely than others. Janet Esposito, author of How to Get Over Stage Fright, shares the steps we can take to release those fluttering butterflies.&nbsp;</p>

Performance Un-xiety

In the end, all the best systems in the world depend on the people who make them work. Raise Your Game is about just that: putting you at the peak of your powers, by showing you how to grow mentally with new skills and insights in leadership, communication, negotiation, stress management and overall personal development. Experts present real-life practical solutions, and no issue is too small. Raise Your Game regularly tops the BFM podcast download chart.

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Performance Un-xiety

Performance Un-xiety

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