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In this episode, Meg and Heather question "Have I always felt this tired?" Between keeping up with priorities, busy schedules, and the mental fatigue of daily life, being tired is normal but hear how it applies to midlife and how we are managing being overbooked in perimenopause.
Products mentioned in this episode:
Adaptiv supplements for when you are overwhelmed. To see the whole Adaptiv product line, or purchase, click here: https://doterra.me/aKU6A7
For more about the podcast: www.perimenopausalconversations.com
To join a community of like minded women who meet bimonthly to question and get challenged, check out https://balanceredeemed.myflodesk.com/bimm
To learn more about Heather Skold, check out http://www.jugglingsimplicity.com
To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com
In this episode, Meg and Heather talk about what is changing and what is staying the same in the podcast. They realize that 70% of their listeners are female and in the 35-59 age bracket so they thought it was time to make some changes.
They are shifting from Essential Oil Conversations to Perimenopausal Conversations and navigating midlife, wellness, and hormones right alongside you.
You’re going to start hearing more about:
Perimenopause
Hormone shifts
Stress management
Energy management
Busy mom life
Midlife exhaustion
Boundaries
Sustainable wellness
And oils become one of the tools in that toolbox, instead of the focus of the episode.
For more about the podcast: www.perimenopausalconversations.com
To learn more about Heather Skold, check out http://www.jugglingsimplicity.com
To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com
In this episode, Meg and Heather discuss the "encouraging blend" Motivate. This oil seems particularly useful for those in the sandwich generation caring for children and parents and realizing you cannot do it all. Listen for tips on how to use this oil to help reframe and change your mindset.
To find the price or purchase Motivate, click here: https://doterra.me/J-bI6V
To learn more about the podcast, check out the www.essentialoilconversations.com
Link to Reference Book Matchmaker: https://balanceredeemed.myflodesk.com/ezcw54ppia
To learn more about Heather Skold, check out http://www.jugglingsimplicity.com
To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com
This podcast is a gentle reminder that as busy women caretakers, we often suffer physical symptoms (allergies, coughing, colds) that can be managed with oils. Meg gives her FLOOT recipe and Heather reminds us of the magical combination of Lavender, Lemon, and Peppermint. Pause and make up some of these combos to have on hand when that persistent symptom just won't stop.
To learn more about the podcast, check out the www.essentialoilconversations.com
Link to Reference Book Matchmaker: https://balanceredeemed.myflodesk.com/ezcw54ppia
To learn more about Heather Skold, check out http://www.jugglingsimplicity.com
To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com
In this episode, Meg and Heather discuss the incredible MetaPWR oil (and mention the entire line of products). This is a simple blend of 5 oils that can truly help with metabolic health. Not only can it help curb your appetite, it also may provide a bit of a pep to encourage healthy movement. Listen to the episode to discover Heather's lovely mocktail recipe.
To find the price or purchase MetaPWR oil, click here: https://link.doterra.com/py0tcI
To learn more about the podcast, check out the www.essentialoilconversations.com
Link to Reference Book Matchmaker: https://balanceredeemed.myflodesk.com/ezcw54ppia
To learn more about Heather Skold, check out http://www.jugglingsimplicity.com
To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com
In this episode, Meg and Heather discuss the incredible "oil of light", Melissa also known as Lemon Balm. This oil has many healing and immune system boosting properties. And then there's much more mentioned in the essential oil reference books. Click on the link below to find the best reference book (or app) for you.
To find the price or to purchase Melissa essential oil, click here (includes a free doTERRA membership!): https://doterra.me/MlZpEY
To learn more about the podcast, check out the www.essentialoilconversations.com
Link to Reference Book Matchmaker: https://balanceredeemed.myflodesk.com/ezcw54ppia
To learn more about Heather Skold, check out http://www.jugglingsimplicity.com
To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com
In this episode, Meg and Heather discuss the many uses of marjoram essential oil. It can be used all 3 ways, is very herbaceous, and is called the "oil of connection." There are many other medical uses for this oil, but for that you will need a reference book. Give the Reference Book Matchmaker link a quick visit and learn for yourself the wonders of this oil.
To find the price or to purchase Marjoram, click here: https://doterra.me/HpuJP2
To learn more about the podcast, check out the www.essentialoilconversations.com
Link to Reference Book Matchmaker: https://balanceredeemed.myflodesk.com/ezcw54ppia
To learn more about Heather Skold, check out http://www.jugglingsimplicity.com
To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com
In this episode, Meg and Heather discuss the 5 best essential oils for happiness and wellbeing, and who doesn't need that?!?!
The 5 oils each have their own special properties: peppermint and bergamot can both be ingested, and the other 3 are appropriate for diffusing or application. Make sure and listen to the episode to find out which ones are sun sensitive, which give the most energy, and which promotes a kind of gentle happiness.
Best Essential Oils for happiness and wellbeing:
Cheer : purchase here: https://doterra.me/1TWuoq
Motivate: purchase here: https://doterra.me/J-bI6V
Citrus Bliss: purchase here: https://doterra.me/okZnJW
Peppermint: purchase here https://doterra.me/ItTNUa
Bergamot: purchase here https://doterra.me/vBQ49J
To learn more about the podcast, check out the www.essentialoilconversations.com
Link to Reference Book Matchmaker: https://balanceredeemed.myflodesk.com/ezcw54ppia
To learn more about Heather Skold, check out http://www.jugglingsimplicity.com
To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com
Stressed or having trouble relaxing? Reach for this soft, lovely, fruity oil which supports your adrenals. It smells heavenly and can help you feel more centered.
To find the price or purchase Magnolia Touch, click here https://doterra.me/Rw3OMC
To learn more about the podcast, check out the www.essentialoilconversations.com
Link to Reference Book Matchmaker: https://balanceredeemed.myflodesk.com/ezcw54ppia
To learn more about Heather Skold, check out http://www.jugglingsimplicity.com
To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com
Looking for a "zest for life" as we enter the new year? Try Lime Essential Oil.This oil can be used all three ways and smells just as wonderful in the diffuser as it tastes! (Try it in seltzer water!)
Purchase Lime Essential Oil here https://doterra.me/M8uWDw and be ready to be uplifted!
To learn more about the podcast, check out the www.essentialoilconversations.com
Link to Reference Book Matchmaker: https://balanceredeemed.myflodesk.com/ezcw54ppia
To learn more about Heather Skold, check out http://www.jugglingsimplicity.com
To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com
From the publisher's feed

19,285 Listeners