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[Perimenopause]: Self-Care Secrets for an Easier Perimenopausal Transition, Ep. 918
Today I’m talking with holistic health coach Jolinda Johnson, who specializes in helping women through the perimenopausal transition, about the many symptoms of perimenopause, many of which I think will surprise you, as well as easy but powerful things you can do for yourself that mitigate those symptoms. Jolinda knows her STUFF!! I learned a ton.
Follow Jolinda on Instagram
Check out Jolinda’s website
This episode sponsored by:
NextEVO – Use promo code BETTER to save 20% off your order of $40 or more
Ritual’s Essential for Women – Save 10% off your first three months
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Kate Hanley
4.8
104104 ratings
Today I’m talking with holistic health coach Jolinda Johnson, who specializes in helping women through the perimenopausal transition, about the many symptoms of perimenopause, many of which I think will surprise you, as well as easy but powerful things you can do for yourself that mitigate those symptoms. Jolinda knows her STUFF!! I learned a ton.
Follow Jolinda on Instagram
Check out Jolinda’s website
This episode sponsored by:
NextEVO – Use promo code BETTER to save 20% off your order of $40 or more
Ritual’s Essential for Women – Save 10% off your first three months
Learn more about your ad choices. Visit megaphone.fm/adchoices
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