Period, Sis Podcast

“Anything will do because I’m just trying to survive” - Lyndsay This week I am joined by, Lyndsay, a member of the Period, Sis Podcast community who reached out to share her mental health journey with me. Lyndsay bravely & candidly shares her journey about battling grief, depression, and anxiety while simultaneously dealing with devastating & intimate family losses. Join us as we discuss Lyndsay's General Anxiety diagnosis, the willingness to accept the diagnosis, and being prescribed medicine to support her mental health. We unpack the feeling of numbness and the meaning behind the terminology “grief ball” and "emotional button". Stay tuned to hear Lyndsay share advice about living with grief, anxiety, and depression and reminds us that small wins are important to highlight on days where life feels too heavy. Connect with me: @officialboxowner @fullcourtpumps [email protected] www.officialboxowner.com Promocode: Boxcare

Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

This week, I am joined by the founder of TASTE Vita inc. and a two-time box partner Brittney Turner. This time we talk less about the taste of our cum and focus on the tools we can use to reach a more stimulating orgasm. Join us as we normalize conversations around self-pleasure, talk about ways to invite your partner into playtime, and how you can be a better advocate for yourself regarding your sexual pleasure. Connect with us: @officalboxowner @fullcourtpumps officialboxowner.com Connect With Our Guest: @brittneynichole__ @tastevita https://tastevitainc.com/collections/vibrators USE PROMO CODE BOX OWNER FOR 15% OFF —————————— VISIT US ONLINE: officialboxowner.com USE PROMO CODE: BOXCARE for 15% off of your products & you can also bundle the products listed below as a way to apply a discount at checkout! Your health matters! Give your box the TLC it needs with our Boric Acid suppository, Balanced Box Boric Acids, Yummy Box Apple Cider Gummies, & the sexual enhancement supplement that truly works, SheOrgams.

Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

A person who menstruates uses anywhere from 108 to 504 menstrual products in a year. If you were one of the lucky box owners of our 4th release, then you received the reusable aisle pads from our box partner, Period Aisle. Aisle pads are a cloth pad that feels just like your most comfortable pair of underwear but can hold up to even your heaviest days. This week, I am joined by the CEO of Period Aisle Suzanne Siemens to talk about her own feminine hygiene journey and the formation of Period Aisle. We all know there is a period aisle in every pharmacy, grocery store, even 7/11…but we aren’t seeing the items on the shelf that are healthy for our bodies. We chat about what chemicals are In disposable mensural products like dioxins, bleaches, acetones, and these super absorbent polymers—which are a kind of this manufactured styrofoam that is used to absorb all the blood and catch the discharge. You can also expect to hear: - alternative health modalities - How midwives are covered by the medical system in Vancouver, British Columbia - Obstacles of pregnancy - The importance of monitoring the flow of your period Please share this episode with a friend, and share your thoughts with us by emailing us at [email protected] Connect with us: @officalboxowner @fullcourtpumps officialboxowner.com Connect with our guests: @periodaisle https://linktr.ee/periodaisle Visit Periodaisle.com & use our promo code BOXOWNER to get 15% off of your purchase —————————— VISIT US ONLINE: officialboxowner.com USE PROMO CODE: BOXCARE for 15% off of your products & you can also bundle the products listed below as a way to apply a discount at checkout! Your health matters! Give your box the TLC it needs with our Boric Acid suppository, Balanced Box Boric Acids, Yummy Box Apple Cider Gummies, & the sexual enhancement supplement that truly works, SheOrgasm Remember to use promo code BOXCARE for 15% off your order!

Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

We can’t believe we’re already on our 4th subscription box! This time we tried something new and partnered with the gentlemen who created a communication game for couples! This week I am joined by Omar and Aaron the creators of the ultimate couples game, the Last Couple Standing. Last Couple Standing is the NEW party game everyone is scared of but can't wait to play! You and your partner play as a team against other couples — asking hilarious questions about their relationship. But, the object is not to get an answer. You're hoping they're too chicken to reveal juicy personal details. In this episode, we discuss the importance of honest, genuine, and mature communication with your partner. We unpack the “Disney Syndrome” and the early subconscious programming that young girls experience through Disney movies. This game is a must-have in your game drawer and I want to play it on instagram live with some couples! Email us at [email protected] if you and your partner want to hop on. To get 5% off of your purchase of this game use promo code “BoxOwner”. Connect with us: @officalboxowner @fullcourtpumps officialboxowner.com Connect with our guest: @thelastcouplestanding https://www.lastcouplestanding.co/buylcs43876437 ================== Official Box Owner: We are so honored to not only partner with other brands but also support your needs by offering our own OBO products. Visit us at https://www.officialboxowner.com/ to buy, Balanced Box Boric Acid Suppositories, Yummy box apple cider vinegar gummies, & our custom OBO pouch to carry your feminine products with style! Remember to type in promo code BoxCare 1to get 15% off your purchase.

Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

Box #4 is packed with some amazing partners, and we are kicking off this Monday with one of them! This week I am joined by the Creator of Clean Coochie Crew, Black Wombs Matter, and professional Vagician Nakea Murray, founder of Vtox intimate Health & Wellness, In this episode, Nakea drops gems about how and why it’s important to properly steam your vagina, why you MUST use a stainless steel bowl, and the specific herbs that women can use to alleviate vaginal discomfort and chronic pain from common diseases like PCOS, Endometriosis, menstrual pain, and so much more. You can expect to hear: -How Nakea’s teenage daughter went from having her period for 7-8 days to 4, and how she went from a heavy to lighter flow. - How Nakea’s mother didn’t know she even had her period until she got pregnant - The restorative properties and proper use of specific herbs like raspberry leaf, nettle, and witch hazel - The proper and safest way to steam your vagina - The full story about the creation and expansion of Vtox Intimate Health and Wellness Connect with us: @officalboxowner @fullcourtpumps officialboxowner.com Connect with our guest: @Vtoxbody ================ Ready to show your box the TLC it deserves? VtoxYourBox.com Use promo code BOXOWNER for 15% off

Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

Psttttt…that pain in your abdominals may actually be linked to your period! Official Box Owners, we are back with the second half of our episode featuring Coco the Conversation freak. 
This week, Coco candidly shares her journey with endometriosis. She talks about experiencing symptoms that she wouldn’t have traditionally link to her reproductive system, and more specifically her period. Coco truly shares gems with us in this episode as she shares her vaginal maintenance routine during her period, and why she intentionally uses certain products when she is on her period. 
You can expect to hear: - Why tracking your period and pain levels are paramount to proper diagnosis and healthcare advocacy - Endometriosis and its effects on intimacy and sexual pleasure - How to listen to your body and respond to its needs - A personal journey with battling chronic misdiagnosis Connect with us: @officalboxowner @fullcourtpumps officialboxowner.com Connect with our guest: @theconversationalfreak =================== Endometriosis (en-doe-me-tree-O-sis: is an often painful disorder in which tissue similar to the tissue that normally lines the inside of your uterus — the endometrium — grows outside your uterus. Endometriosis most commonly involves your ovaries, fallopian tubes, and the tissue lining your pelvis

Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

Don’t confuse a yeast infection or any other bacterial infection for a creamy/wet box! Ladies, our boxes deserve TLC (tender, love & care) and this week I am joined by Coco The Conversational Freak to discuss her box hygiene regime & her dynamic journey through womanhood. Coco and I talk about how society has fetishized a wet moist box but fails to also talk about how that is an ideal host environment for bacterial growth and infections. In this episode we discuss: - The dangers of not discussing sex and sexual hygiene in the household - Ingrown hairs and why you SHOULD AVOID picking at your skin - Detaching and reinventing a relationship with your box - Leaving a toxic relationship and exploring self-pleasure Join us as we discuss the differences between a “good box” and a healthy” box. Please share this episode with a friend, we need to normalize conversations regarding sexual and reproductive health. Share your thoughts with us by emailing us at [email protected] Connect with us: @officalboxowner @fullcourtpumps officialboxowner.com Connect with our guest: @theconversationalfreak ====================== Trigger warning: This episode contains a brief conversation about sexual assault.

Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

The “modern day woman” is often misunderstood. This week, I am joined by Thati and Elly the hosts of Girlfriend’s Guide Podcast as we talk about their expectations for their future spouse. As women with an upward trajectory in their professional careers Thati & Elly share the pressure they feel from their traditional families to be submissive, find a husband, and produce babies. However, Thati and Elly have a different timeline for themselves and they refuse to settle. ———————————— Connect with us: @officalboxowner @fullcourtpumps officialboxowner.com Connect with our guest: @girlfriendsguide_podcast @ohemaa_larenn @thatij14

Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

Ladies, Summer is around the corner and the world is opening up! Let’s have some real conversations around expectations, sacrifice, and compromise when it comes to dating. Have our needs/wants changed since COVID? Did our COVID relationships work because the world was closed? Is dinner still sufficient exchange for sex? Are you looking for intimacy coated as “fun”? Is there a certain age when you have an epiphany that you are interested in an unconventional relationship as opposed to the status quo monogamous framework? Wheew… yeah that was loaded, but this week we go there! In this episode, I am joined by podcast host and 1/3 of Black Girls Texting Podcast, Sade as we unpack past dating history and our current experiences with dating. Here on Period, Sis we cater to the whole woman. We not only care about your sexual and reproductive health but we also care about your psychological health. Grab some wine, coffee, or whatever you want to sip on and virtually join us for a candid conversation amongst friends. Please share this episode with a friend, and share your thoughts with us by emailing us at [email protected] Connect with us: @officalboxowner @fullcourtpumps officialboxowner.com Connect with our guest: @osaremisade @BlackGirlsTexting —————————— VISIT US ONLINE: officialboxowner.com USE PROMO CODE: BOXCARE for 15% off of your products & you can also bundle the products listed below as a way to apply a discount at checkout! Your health matters! Give your box the TLC it needs with our Balanced Box Boric Acid suppositories, Yummy Box Apple Cider Gummies, & the sexual enhancement supplement that truly works, SheOrgams. Remember to use promo code BOXCARE for 15% off your order!

Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

“Your size is not the end-all-be-all for your fertility.” - Nikki B I am joined by mother & creator of the Fat Positive Motherhood Facebook group, Nikki B. In this week’s episode, Nikki candidly shares her tumultuous journey as a fat Black woman trying to conceive and deliver a baby. We talk about the challenges of finding a "size provider" aka a medical provider that did not discriminate because of her weight, the flippant use of weight and the BMI scale to make “informed” medical decisions, and how Nikki gets fired (Yes Fired) from her OB’s office after mapping out a birth plan. This is for you if: · Want to know more about advocating for your family planning with medical professionals · Understanding how the medical community uses your weight to determine a lot · The BMI scale isn’t an accurate measurement of health · Understanding your fertility and pregnancy rights · Know that being fat while pregnant doesn’t have to be a terrible experience Connect with me: @officialboxowner @fullcourtpumps info @officialboxowner.com www.officialboxowner.com Promo code: BOXCARE Connect with Our Guest: @fatpositivemotherhood Fatpositivemotherhood (Group on Facebook)

Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.