Period, Sis Podcast

This week we are finishing out the year with the 2nd half of our two-part recording with @CarlaWilmaris. Last week we discussed the difficulties of her pregnancy during COVID, and this week we talk about her mental and vaginal health. Let’s just say, it gets pretty graphic ya’ll! We covered topics such as pregnant sex, reoccurring yeast infections, urinating on yourself, and so much more. Let’s normalize conversations about our vaginal health and take care of out box!! Connect with us: @carlawilmaris @idea2launch @officalboxowner @fullcourtpumps ———————————————————————— Patreon: Get the episodes early and receive bonus content on Patreon! Support the brand by becoming a patron at Patreon.com/officialboxowner

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“I had my daughter when I was 17 and now, I’m pregnant again during a pandemic 15 years later!” Pregnancy during a pandemic is uncharted territory for all of us. With hospitals over capacity and COVID regulations slowing operations, it hasn’t been easy for pregnant women.This week, I am joined by a dear friend, host of two podcasts, and CEO of Idea 2 Launch, Carla Wilmaris. In this episode we chat about what her experience was like being pregnant at the age of 17 versus being pregnant in her 30s. We also talk about how COVID regulations has exacerbated her anxiety and why she felt extremely alone during her pregnancy. If you know anyone who is currently pregnant, please send this episode to them! Also, if you know someone who wants to get pregnant but is worried they cannot because they’ve been on birth control for many years, please send this episode to them! You/they might also want to Check out Episode 1 with @shanboody titled “ I Got Off of Birth Control, Now Where’s The Baby?!” Connect with us: @carlawilmaris @ideaToLaunch @officialboxowner @fullcourtpumps —————————- EP 1: I Got Off of Birth Control, Now Where’s The Baby?! https://podcasts.apple.com/us/podcast/period-sis-podcast/id1526394112?i=1000487635761 Official Box Owner Website: officialboxowner.com ———————————————————————— Patreon: Get the episodes early and receive bonus content on Patreon! Support the brand by becoming a patron at: Patreon.com/officialboxowner

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This week we are switching it up! Instead of tackling the intricacies of the female “box”, we are going to talk about why we (consciously or subconsciously) self-sabotage potentially fruitful romantic/interpersonal relationships. If you’ve been listening to one of the three podcasts that I host, then you probably know that I found love during quarantine! What I didn’t expect to find— were deep-rooted insecurities and unconscious self-sabotaging behavior. This week I am joined by @TrashCanTam host of Real-I-Tea Podcast and she walks us through how she was able to identify her self-sabotaging behavior & where it stems from. You can expect to hear: 1. Signs of self-sabotage 2. Identifying worthlessness / colorism 3. How emotional/mental health impacts your sexual health 4. How grief/ loss of a loved one can form defense mechanisms that may show up in our other relationships subconsciously 5. Ways to transform your thinking 6. How finding a community/ solid council alters your perception (Great time to become a Patreon!) —————————————————— More on Self-Sabotage: A. Definition of Self-sabotage: Behaviors or thought patterns that hold you back and prevent you from doing what you want to do. B. Three causes someone may self-sabotage: 1. Their thinking patterns 2. Fear of intimacy 3. Avoidant towards difficult or uncomfortable situations —————————————————— Instagram: Follow us on Instagram @officialboxowner and sign up for our mailing list to stay up to date with subscription box and giveaways at officialboxowner.com Patreon: Get the episodes early and receive bonus content on Patreon! Support the brand by becoming a patron at: Patreon.com/officialboxowner

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“I would wait 2-3 days after my period to start getting oral sex! I felt insecure about that lingering period smell.“ -Samia Admit it ladies, we all know that “day after” vagina smell. You know…the one where you’re no longer on your period but for some reason the oxidized blood wants to kill your vibe! Today I am joined by Samia owner of Sexual Essentials and in this episode we talk about: - mensuration - PH balance - How vaginal health affects a women’s sex drive - How your partner’s soap can alter your PH even when you’re not applying the soap directly on your body - Broken Pussy preventative measures It doesn’t feel sexy when you want to rip off your labia because it’s itchy, or frequently using the restroom to clean up irregular discharge. Let’s normalize conversations about our vaginal health. While listening to his episode we’d like for you to imagine you’re the third seat in this conversation. Oh, you won’t want to miss Samia’s story about how she was caught lying about eating ox tail because her partner smelled it in her vagina! Episodes mentioned during the conversation: 1. What Is That Smell Feat Medinah: https://podcasts.apple.com/us/podcast/what-is-that-smell/id1526394112?i=1000487658065 2. A Little Itch A Little Stench Feat Chelsea: https://podcasts.apple.com/us/podcast/a-little-inch-a-little-stench/id1526394112?i=1000496925605 3. Good Clean Love Feat Wendy: https://podcasts.apple.com/us/podcast/good-clean-lovin-for-my-box/id1526394112?i=1000496321240 ———————————————————————— Connect with Us: @fullcourtpumps @OfficalBoxOwner @sexualessentials Official Box Owner Website: https://www.officialboxowner.com/ Sexual Essentials Website: https://www.sexualessentials1.com/about ———————————————————————— Patreon: Get the episodes early and receive bonus content on Patreon! Support the brand by becoming a patron at: Patreon.com/officialboxowner

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“Getting weight loss surgery is cheating” Cosmetic surgery has recently swept tabloids, group texts, and social media. We have all normalized the "hourglass" shape or appearance as desirable, but we haven’t had the opportunity to openly discuss the trials and tribulations of the process along the way. This week I am joined by Dani, 1/2 of the Couples Quarrel Podcast. Similar to myself, Dani has undergone VSG surgery (Vertical Sleeve Gastrectomy Surgery). In this episode, you can expect to hear the prerequisites for the surgery, the details of the procedure, post-surgery details, and so much more! This episode is for you if you are: 1. Curious about VSG surgery 2. Experiencing body image insecurities 3. Difficulties with natural weight loss 4. Insecurities within your relationship caused by your weight 5. Are human -------------------------------- Connect with us: IG: https://www.instagram.com/loversquarrelshow/ Twitter:https://twitter.com/loversquarrel7 Email: [email protected] —————————————— Instagram: Follow us on Instagram @officialboxowner and sign up for our mailing list to stay up to date with subscription box and giveaways at officialboxowner.com Patreon: Get the episodes early and receive bonus content on Patreon! Support the brand by becoming a patron at: Patreon.com/officialboxowner

Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

“I was filling up a pad every hour! Most times I had to wear two!” - Kenzie We, not only as women but also as a society have normalized painful and heavy periods. Breaking news: pain from menstruation isn’t just an inevitable side effect of womanhood. In today’s episode, I am joined by Kenzie the host of the Canadian-based @Sooo_podcast. In this episode, we tackle some pretty graphic, painful, but necessary topics. Kenzie walks us through how her period almost LITERALLY killed her. We also talk about her trial and error with medical professionals, and how to advocate for your health while speaking to medical professionals. This episode is for you if you: - Want to learn more about irregular periods - Are suffering unbearable mensural pain - Want to learn how to advocate for your health - Are suffering from blood clots - Interested in hearing a story that might change your life, and/or the people around you Reminder: Don't let anyone, normalize your pain! Connect with Kenzie: https://sooopodcast.com/ @Soo_Podcast Instagram: Follow us on Instagram @officialboxowner and sign up for our mailing list to stay up to date with subscription box and giveaways at officialboxowner.com Patreon: Get the episodes early and receive bonus content on Patreon! Support the brand by becoming a patron at Patreon.com/officialboxowner

Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

Breaking news: women are not the only ones that can get a yeast infection! This week I am joined by Chelsea, 1/3 of @blackgirlstexting Podcast, and we are finally tackling the infamous bacteria…yeast! On this platform, we pride ourselves on transparently and genuinely talking about the natural phenomenas that occur within our body that are societally taboo. We need to increase education and dialogue around yeast because it not only occurs within women but also within a lot of men. Join us as we talk about our first yeast infections, sanitary oral sex, the craziest home remedies, and ways to maintain the PH of your box. This episode is for you if you: - are human, because we can all get a yeast infection - want to hear two ladies discuss their personal expierence with reoccuring yeast infections - want to hear some crazy home remedies that have been tried to regulate PH - want to educate someone about this topic Reminder: The mouth contains bacteria also, so make sure you’re getting oral sex from a clean mouth. —————————————— Instagram: Follow us on Instagram @officialboxowner and sign up for our mailing list to stay up to date with subscription box and giveaways at officialboxowner.com Patreon: Get the episodes early and receive bonus content on Patreon! Support the brand by becoming a patron at: Patreon.com/officialboxowner

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What the hell is a vaginal biome and why is it so important? You may have heard about drinking kombucha or taking probiotic supplements to regulate/ balance your PH. However, what does that really mean? In this episode, I am joined by Wendy, owner of the all-natural wellness company @GoodCleanLove. Wendy is a hub of information and I am so glad that I am able to bring her onto my show. You can expect us to dive into the more scientific components of our vaginal health and products that can help us sustain a healthy vaginal biome. Please make sure to share this episode with your friends to help us normalize the natural conditions that occur in our bodies This episode is for you if you: - Have a dermatology issue around your vulva - Have or know someone with reoccurring BV, Yeast infections, etc. - Want to learn more bout the vaginal biome and the way your vagina regulates itself - Want to hear two women candidly and transparently discussing women’s sexual and reproductive health Quote from the show: “Every woman needs to not only learn how to advocate for herself but, to also surround herself with people who advocate for her as well. “ —————————————— Good Clean Love: IG_ @goodcleanlove Website_ www/goodcleanlove.com Promocode_ officalboxowner Instagram: Follow us on Instagram @officialboxowner and sign up for our mailing list to stay up to date with subscription box and giveaways at officialboxowner.com Patreon: Get the episodes early and receive bonus content on Patreon! Support the brand by becoming a patron at: Patreon.com/officialboxowner

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"I want to use a menstrual cup but I am scared that I will get blood everywhere, ew!" Don't worry, I had that same thought too! Women are now actively demanding more health-conscious products to use during menstruation. By now we've heard about organic tampons & pads, however, a product that is not brought up often and also seems to come with a slight hesitation is a menstrual cup. That's why I had to bring ivory, the owner of the black-owned business @Yonitoxwomen to chat about the proper way to use a menstrual cup, the benefits it has for your body, her journey towards destigmatizing period shame, and so much more! Website: www.yonitox.com PROMO CODE: BOXOWNER ———————————————————————————— Instagram: Follow us on Instagram @officialboxowner and sign up for our mailing list to stay up to date with subscription box and giveaways at officialboxowner.com Patreon: Get the episodes early and receive bonus content on Patreon! Support the brand by becoming a patron at Patreon.com/officialboxowner

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Have you ever tasted your own vagina? I know we often talk about what our magical flower smells like, but how many conversations do we have around what it tastes like? This week I am joined by Britt, the founder & CEO of the black-owned company Taste Vita Inc., an all-natural supplement company that enhances the taste of your cum. In this episode you can expect to hear the details around the creation/ingredients of her all-natural supplements, taboo conversations about the taste of a vagina, first-time sexual experiences, and much more. It’s time for us to initiate conversations around taboo subjects to enhance our sexual experiences. Visit the link below & use promo code: BOXOWNER for 20% off : www.tastevitainc.com/ Instagram: Follow us on Instagram @officialboxowner and sign up for our mailing list to stay up to date with subscription box and giveaways at officialboxowner.com Patreon: Get the episodes early and receive bonus content on Patreon! Support the brand by becoming a patron at Patreon.com/officialboxowner

Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.