Periodt Sis.

In todays episode we talk about hot topics like men in the kitchen, vaccines, “the gay agenda”, and excluding bonus kids!

In today’s episode we talk about black women being policed and athleticism in general…join the conversation now. Correction Corner: I did say Sha’Carri’s name incorrectly…my apologies!

Hey y’all! We are back! We talk about what we’ve been up to and our thoughts about the new federal Juneteenth holiday.

In today’s episode we discuss navigating relationships with ourselves and others (friendships, romantic partners, situationships, marriage, etc) along with some of our own experiences and tips thrown in! Get into this vulnerability!

Also check put the BOBs we shoutout at the end of our episode!

(🧖🏾‍♀️)Sweet Magnolia

(💄)JV Esthetics

(🧴)Gleaux by Lauren

Baby, we talk about this recent act of violence and those trying to overthrow the capital, AAVE, and black owned businesses in today’s episode. What is happening in America bruh?

P.S. Jaxon decided to make his appearance this episode, don’t be shy, tell him hi!

Today we talk about obesity and all the other health risks that come with this health issue and we segue into 2021 goal setting! Of course you get plenty of laughs and jokes along the way. Happy New Year ya’ll!

Ya’ll we got a lot of ‘splainin to do! We talk about finances, spirituality, holiday “cheer”, and the reality of this podcasting thing.

This episode title was inspired by King Soon from TikTok and his money mantra is posted below!

Ching Ching Ching goes the money tree

And every time it chings money comes to me

It all flows in so abundantly

From the top, left, right, and up under me

Wave, wave, wave, I’m a money wave

Money flow, money flow, money made

Flowing in and out plus money saved

Debt, debt, debt all debt is paid

On today’s episode we discuss suicide (we missed National Suicide Prevention Month by a few days), how to support yourself or someone else that might be experiencing suicidal ideation, and take care of ourselves and each other during this climactic year! We literally discuss a sh*tty situation too!

As promised/ discussed - Helpful Resources (Note: These online sites are available too for our listeners that might be hard of hearing and/or Deaf/deaf)

📱 National Suicide Prevention Lifeline: 1-800-273-TALK(8255)

Spanish: 1-888-628-9454

TTY: Use preferred relay service or dial 711 and then the number above

Text line: text START to 741-741

suicidepreventionlifeline.org

📱 Veterans Crisis Line:

1-800-273-8255 (Press 1)

Text 838255

veteranscrisisline.net

📱 LGBTQ Youth: Trevor Project

1-866-488-7386

TrevorChat available 7 days per week (3:00-9:00PM EST and 12:00-6:00 PM EST)

Text: text Trevor to 1-202-304-1200 (available on Thursday-Fridays between

4:00-8:00PM (EST) / 1:00-5:00PM (EST)

thetrevorproject.org

Yes, we bring back up the topic about black lives and the collective emotional drain we might all be feeling with a few extra sprinkles in there!