Perm Pod

Perm Pod

By Northwest PermanenteHealth & FitnessEducation
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Perm Pod episodes

  • Celebrating Women in Medicine, E48

    PERM POD WITH THE CEO. Imelda Dacones, MD, our president and CEO, joins us once a month. Listen in as she and other inspiring Permanente women executive medical directors, Margaret Ferguson, MD, of Colorado, and Mary Wilson, MD, of Georgia, discuss their idea for an event that honors current women leaders and recognizes the journey ahead for future generations. Learn more about the event and plan to join us this June! Access is limited.

    12 min
  • Intermittent Fasting E47

    Dr. Rebecah Schwartz and Dr. Laura Ryan talk about the pros and cons of time restricted eating. 

    Presentation link: http://www.nwpwellness.org/uploads/2/4/4/9/24492778/superfoods_and_fads.pptx

    Perm Pod music by Jaren Post

    Rebecah Schwartz, MD

    Laura Ryan, MD

     

     

    33 min
  • Commemorating Black History Month with Dr. Dacones, E46

    Northwest Permanente physicians Carl Anderson, MD, Reva Ricketts-Loriaux, DO, and Mandrill Taylor, MD, join Imelda Dacones, MD, for a discussion about the rich opportunity of Black History Month. How might we increase our own awareness about the Black experience in the United States? How can we foster allyship and engage with other communities to lift each other up? What are some ways we can actively educate ourselves, diversify our own knowledge?

    23 min
  • Sleep E42

    Sleep Medicine physician, Dr. Kirsten Reinecke, educates us all about sleep. In her discussion with Dr. Norma Steiner they talk about melatonin usage, napping, caffeine and much much more.

    43 min
  • Side Gigs - Dr. Katie Deming - E41

    Katie Deming, MD is not only a physician but also the founder and CEO of MAKEMERRY®. Dr. Norma Steiner talks with her about her journey to create her company while continuing to practice medicine.

    20 min
  • Leading Through Change E40

    Dr. Norma Steiner, Director of NWP Wellness, talks to President/CEO, Dr. Imelda Dacones, about how her life has shaped her into being able to effectively lead through a pandemic. 

    36 min

About Perm Pod

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Perm Pod is produced at Northwest Permanente and is designed to educate, inform, and inspire.