Hospital-based Psychiatrist, Dr. Debrin Goubert, talks about Acceptance and Commitment Therapy.

Dr. Michelle Ritter, Family Medicine, guides us through a visualization meditation. 

Dr. Norma Steiner discusses details of the Peer Support Program. 

This month is a condensed version of Dr. Rebecca Kennedy's IM/FM presentation about SMART (Stress Management and Resiliency Training) and 3RP (The Relaxation Response Resiliency Program

Katherine Deumling, CEO of Cook With What You Have, talks about her passion for food and how Cook With What You Have can takes the stress out of planning meals. 

Gwen Turner, EID Consultant, talks about her new role and the Equity Inclusion and Diversity strategy for NWP. 

NWP Wellness consultant, Justin Pfeifer talks about the wellness program with host Kevin Foley. 

Dr. Rebecah Schwartz and Dr. Laura Ryan talk about the good and bad of sugar. 

Evan Deutsch, NWP physician questions Dr. Colin Cave and Dr. Trish Ramos on the intersection of climate change and emergency preparedness. 

John (JP) Garofalo, Director of Continuing Medical Education and Professional Development, talks about the importance of Northwest Permanente University.