How do you make decisions? Do you like to share with friends or are you more of a lone wolf?

This week Ethan and Yvonne face some of the big decisions they have in their lives and discuss how they go about making them. They talk about heart vs head, influences that go into making a decision, and whether some decisions are made for them.

And if you have a decision you need made, feel free to let us know and we'll make it for you.

This week we introduce Tom and Richard to Permeable Minds and welcome back Ilaria for our third Listeners' Panel!

Tom, Richard and Ilaria have some comebacks in store for Ethan and Yvonne as we revisit the topic of food. Each panellist shares their thoughts on whether food and dishes are sacred while trying to correct our hosts wrongs to rights.

Whether it's our taste in cheese, wine*, pizza, meat or crisps you want agree with or have a moan about, there is truly something for everyone this episode.

As angry Ethan makes a resurgence and Yvonne shows her sassy side, we can't thank our guests enough for this opinionated episode!

*Please note: Yvonne meant SIGNATURE WINE rather than house wine. We can all relax now!

References: https://www.youtube.com/watch?v=ZPPvfzFVLIc

This week Ethan and Yvonne finally felt ready to broach the subject of grief. 

In this episode we discuss the 5 stages of grief, the differences between grieving and mourning, the various causes of grief and speak very honestly and openly about our own thoughts and experiences. 

Grief can appear in all shapes and sizes, people process it in different ways, and bounce back from it at different paces. We understand this is a sensitive subject, but we hope you feel comfortable letting us know how you cope with loss, let us know whether there is anything else we can add to this episode or feel comfort in knowing you are not alone in how you feel on this subject.

Reading and resources:

https://www.mind.org.uk/information-support/guides-to-support-and-services/bereavement/experiences-of-grief/

https://psychcentral.com/health/mourning-vs-grief#what-is-grief

https://www.helpguide.org/articles/grief/coping-with-grief-and-loss.htm

https://www.psychologytoday.com/gb/blog/the-truisms-wellness/201702/the-ways-we-grieve

What do you consider as a healthy friendship? Are you best friends with your other half? Is it possible to truly be friends for a lifetime?

So many twists and turns this episode as Ethan and Yvonne analyse their own friendships and how they perceive themselves as friends. We also discuss whether length of time matters in friendships, how often you maintain contact and even delve into Aristotle's 3 types of friendships - utility, pleasure and virtue.

So many layers of friendship to unravel on this one, so looking forward to your thoughts, opinions and self-analysis.

Other podcasts referenced:

Reply All - The Contact List: https://open.spotify.com/episode/4PovVU33B0pCS7BFGWmz52?si=yIWP9n1SRq-hpKVjK7hGaQ

Overthink - Friendship During Covid: https://open.spotify.com/episode/6XednHb4ep25rBV32ffgyp?si=5UpavquESBqwYjbnPeQAZg

Do you believe fate led you to where you are now? Do you believe destiny will drive where you want to go? This week Ethan and Yvonne do a deep dive on their past decisions and their options going forwards - or are our futures already written in the stars? We discuss the concepts of free will and determinism, disclose whether we believe in soul mates, and try to answer the age old question of whether everything happens for a reason.

Looking forward to your commentary as always!

Resources:

Here’s a show for you… #241 — Final Thoughts on Free Will episode of Making Sense with Sam Harris

Are some emotions completely pointless? Is there a difference between feelings and emotions? What emotion do you feel the most? Do you have a favourite emotion?

This episode takes so many twists and turns, we really don't know how to feel anymore!

Join Ethan and Yvonne this week for an emotional rollarcoaster as we navigate the different emotions and feelings we are confronted with in our daily lives.

Completely agree or disagree with anything we've said? Please do GET IN TOUCH!

Reading and resources:

https://counseling.online.wfu.edu/blog/difference-feelings-emotions/

https://www.psychologytoday.com/gb/blog/the-pleasure-is-all-yours/202202/the-important-difference-between-emotions-and-feelings

https://www.betterhelp.com/advice/general/feelings-vs-emotions-is-there-a-difference-between-them/

This week we introduce Linnie and Lucie to Permeable Minds as we host our second Listeners' Panel!

Don't be afraid to come and get entangled in the discussion as we navigate the different types of intelligence. Is it possible to be too emotionally intelligent? Did our education shape the way we perceive intelligence? Is there a gender bias towards one type of intelligence or the other? These are just some of the questions we discussed as well as witness live on the podcast minds being changed in real-time - an episode you won't want to miss!

Want to take part in the next Listeners' Panel? Get in touch at [email protected] or reach out on social media @permeableminds 

Resources:

Daniel Goleman

Big Think - https://www.youtube.com/watch?app=desktop&v=Y7m9eNoB3NU 

Emotional Intelligence - https://www.danielgoleman.info/

Why were certain subjects called 'soft' and did they deserve that label? Did you feel prepared to go into the working world after leaving education? And do you wish you learnt anything different at school?

This week Ethan and Yvonne are back for a second round of the education episode. Defences were raised, punches were thrown, but who came out on top when the final bell rang? 

Were you pressured into thinking university was the only post-18 option? Do you think exams are a fair way of assessing students? And which subjects should be mandatory as part of the current curriculum? 

YOU'VE GUESSED IT - this week Ethan and Yvonne attempt to navigate the UK education system. We tackle the age old question as to whether certain types of schools should be abolished once and for all, discuss how supported and/or influential our parents and teachers were when paving the way for our futures and debate whether going to university is the best option for everyone.

As always, you are welcome to contribute your two cents by emailing us at [email protected] or feel free to message us on social media @permeableminds

That's right, you guessed it - this week it's all about FOOD! 

Ethan and Yvonne have never disagreed more as they question each other's food choices. We also hear from friends of the podcast on their cooking do's and don'ts as they help us navigate the culinary landscape. 

Sit back with your spaghetti stir fry and frothy hot tea and enjoy!