What happens when life presents a moment when you must choose to take actions in service of or in violation of your life vision?

What happens when in that moment, you violate the boundaries you've set to preserve your life vision?

My default is to beat myself up for it and to see it as a failure and a loss of progress. But I practice what I preach, so within this episode you will learn a framework to evaluate these zig zags and harness the power to choose wisely and place your focus where it serves you most.

You will hear a real life recent example of how I practiced this framework, and how I managed to quit kicking my own ass..

Note: If you haven't heard episode 7 yet, hit the pause button and listen to that episode first.  You'll get THAT MUCH MORE out of this episode...

Did this episode resonate with you? Please help me in spreading the word by subscribing and writing a review on your podcast platform. I'd love to hear from you. You can find me on Instagram and Facebook @Freedomforphysicians.

Debbie Bradley is a board-certified medical oncologist, certified executive coach, avid mountain biker and adrenaline junkie.  She has worked in the academic setting, private practice, and somewhere in between.  Most recently, she has pivoted to leave clinical medicine and step into industry/pharma. 

AND this is where our conversation began, exploring her decision to make a change.  This lengthy episode is packed full of goodies.

Although much of our conversation discussed our experiences as physicians, there is useful information for ANYONE WORKING IN HEALTHCARE.

She also coaches women physicians “Who Don’t Have it All Figured Out”.  Her passion is to empower women physicians to become the CEO of their life - showing up authentically doing what makes them happy, not what makes others happy.  

 You can find Dr. Bradley at www.debbiebradleymd.com

Did this episode resonate with you? Please help me in spreading the word by subscribing and writing a review on your podcast platform. I'd love to hear from you. You can find me on Instagram and Facebook @Freedomforphysicians.

Are you hearing that song by The Clash?

Yup ME TOO.

Ok ya'll this episode is about ALL THINGS CHANGE...

Specifically about how important it is to allow ourselves the choices that do exist and also how we can make decisions around change with clarity.

The HOW to change isn't the important part. The WHAT to change is. The how comes when you know the what. What you seek, you will find.

Within this episode you will learn a framework that will help you evaluate any potential change.

The world longs for what you have to offer. So no matter what the change is and what you decide, let's do this!

Did this episode resonate with you? Please help me in spreading the word by subscribing and writing a review on your podcast platform. I'd love to hear from you. You can find me on Instagram and Facebook @Freedomforphysicians.

In this episode we will discuss LOVE one last time, namely loving all the parts of yourself.  

You know those deep down dirty parts we want to go away and not own? Yup, those need love too. When you can love those parts and own your story, the shame goes away. 

AND we further increase our capacity to love ourselves..

Tune in to find out one of my hidden parts and how I'm learning to love her.

Did this episode resonate with you? Please help me in spreading the word by subscribing and writing a review on your podcast platform. I'd love to hear from you. You can find me on Instagram and Facebook @Freedomforphysicians.

In this episode we are going to explore ALL things love, from love languages and how we reconcile the differences, to lovability and our capacity to love.  When we do not SEE the love being offered and received, we miss out on connectedness, respect, trust, and compassion.

A few questions to ponder before listening.

1) Do you believe you are lovable?

2) Do you offer yourself love?

3) Do you recognize when someone is practicing love towards you?

4) Do you know your own love language? 

Here is a hint...YOUR LOVABILITY has nothing to do with you. Want to know more? Tune into this episode.

Did this episode resonate with you? Please help me in spreading the word by subscribing and writing a review on your podcast platform. I'd love to hear from you. You can find me on Instagram and Facebook @Freedomforphysicians.

In this episode, we will explore living in a state of impatience.  Impatience--when we lack the capacity to accept and tolerate delays.  I have struggled with this for so long, and I imagine some of you are currently.

There are so many unintended consequences of living in a state of impatience, most importantly the lack of enjoyment in the moment.

It might feel unsolvable now, but I'm here to tell you that with a few Jedi mind tricks you will be well on your way to enjoying the now.

Tune into this episode to learn all about it.

Did this episode resonate with you? Please help me in spreading the word by subscribing and writing a review on your podcast platform. I'd love to hear from you. You can find me on Instagram and Facebook @Freedomforphysicians.

We are all born inherently worthy...it's a fact.

BUT somewhere along the way we lose our internal sense or worthiness.

Within this episode we will discuss the cause of feelings of unworthiness and how they correlate with imposter syndrome before finally discussing a framework to unearth or cultivate our internal sense of worthiness...once again.

Did this episode resonate with you? Please help me in spreading the word by subscribing and writing a review on your podcast platform. I'd love to hear from you. You can find me on Instagram and Facebook @Freedomforphysicians.

In this episode we will explore why we want to use the power to choose wisely and the various components that increase or decrease our power. I'm also showing you a framework to increase your power to choose exponentially.

The power to choose wisely impacts EVERY area of your life. So, highly recommend tuning in for this one.

The book referenced is called What Should Danny Do? The book can be purchased at the following non-affiliate LINK.

Did this episode resonate with you? Please help me in spreading the word by subscribing and writing a review on your podcast platform. I'd love to hear from you. You can find me on Instagram and Facebook @Freedomforphysicians.

I'm so excited to host my friend Dr. Nissa Kiyashian, a psychiatrist and mindfulness instructor.

 I found it so hard to learn to be still and rest.  Fortunately for me, my sister is a psychiatrist and mindfulness instructor who guided me along the way.

Stillness is a habit but a habit that we don't inherently seem to possess.  Join me in this episode where Nissa and I discuss how to get started.

Would you like to contact Nissa? You can find her at https://amindfulmd.com.

Would you like to purchase her book? It's available on kindle unlimited or you can purchase at the following link: https://www.amazon.com/Practicing-Stillness-Simple-Exercises-Moment-ebook/dp/B09YHZNKYT/ref=sr_1_1?crid=3PQR8Q3L419B5&keywords=practicing+stillness&qid=1656271819&sprefix=practicing+stillnes%2Caps%2C123&sr=8-1

Did this episode resonate with you? Please help me in spreading the word by subscribing and writing a review on your podcast platform. I'd love to hear from you. You can find me on Instagram and Facebook @Freedomforphysicians.

We are afflicted with so many addictions these days...it's just the human brain being human.  No addiction impacted me more than the addiction to busyness.

I am now happily recovering but sharing my journey through about busyness.  Within this episode I will

1) Discuss the problem and why we want to correct this

2) The underlying causes of this addiction

3) Ways to overcome it

4) Obstacles you might face

5) A plan to jumpstart kicking this addiction.

Let's 12-step this bitch!!

Did this episode resonate with you?

Please help me in spreading the word by subscribing and writing a review on your podcast platform. I'd love to hear from you. You can find me on Instagram and Facebook @Freedomforphysicians.