Permission to Heal

Chuck Garcia  - Your Mountains of Endless Possibilities
Leadership coach, Podcaster, Author, Mountaineer

Chuck Garcia is the founder of Climb Leadership International and he coaches executives on leadership development, public speaking, and emotional intelligence. He is also an Adjunct Professor at Columbia University where he teaches Leadership Communication in the Graduate School of Engineering.

A 25-year veteran of Wall Street, he spent 14 years in sales and marketing at Bloomberg in a variety of leadership positions. He was Director of Business Development at BlackRock Solutions, an arm of the world’s largest investment manager, and was a Managing Director at Citadel, a prestigious alternative investment manager. He is also a mountaineer and has climbed some of the world’s tallest peaks, including Mount Kilimanjaro, Mount Elbrus, the Matterhorn, as well as mountains in Alaska and the Andes.
 
His podcast - A Climb to the TOP: Stories of Transformation- A C Suite Radio Broadcast
 My episode on Chuck's Podcast - A Climb to the Top
His book - A Climb to the TOP: Communication & Leadership Tactics to Take Your Career to New Heights
His coaching agency - Climb Leadership International
Training & Courses - Climb Leadership Institute

Connect with Chuck Garcia
Instagram, LinkedIn, Facebook, Twitter

Connect with Marci

·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.

·       Permission to Heal on YouTube.

·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook 

·       Permission to Land: Personal Transformation Through Writing

Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.

The Permission to Heal podcast is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks & meaningful contentment knowing you are helping me get PTH to the people who need it. 

Support the show 

Support the show

Lindsey Lockett is a trauma educator, coach, and host of the Holistic Trauma Healing Podcast. In 2018, after deconstructing from the dogmas of fundamentalist religion and toxic wellness culture, Lindsey experienced her own dark night of the soul.

During the healing journey that followed, she realized that trauma affects us as WHOLE people and therefore, we need to heal as WHOLE people.

She set out to find an affordable and accessible approach that integrates the physical, mental, emotional, spiritual, and ancestral parts of our being… and discovered the magic of the nervous system! Now, she blends consciousness and spirituality with nervous system work to help transform lives. 

Lindsey lives in Northeastern Minnesota with her partner of 20 years, 2 teenagers, and 2 dogs. She enjoys cooking with friends, spending time in the woods, foraging for food and plant medicine, and cold plunging in Lake Superior.

Connect with Lindsey
HOLISTIC TRAUMA HEALING PODCAST on Apple Podcasts, on Spotify
Her website, Facebook, Instagram, YouTube.
Lindsey's links, coaching, Nervous System Workshop, Trauma Healer's Circle, Nervous System Hygiene (group coaching).

 
Connect with Marci

·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.

·       Permission to Heal on YouTube.

·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook 

·       Permission to Land: Personal Transformation Through Writing

Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores. 

 The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. 

This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. 

Support the show 

Support the show

"We must learn to give ourselves permission to want something better, to thrive and feel good because that's what the divine wants for us. The Desire Factor - is who we become in the process of all of these desires.  This book is a culmination of my past 20 years of work and the experiences that I've had within myself or with clients in these seven different principles." – Christy Whitman

Christy Whitman is a New York Times bestselling author, transformational leader, and author of many books including the newest – The Desire Factor.   

Connect with Christy
ChristyWhitman.com, TheDesireFactor.com, TheArtofHavingItAll.com, Facebook, LinkedIn, Twitter, Instagram, and YouTube.

The Desire Factor Podcast
Watch Your Words - FREE 30-day training system breaks the chains on the language patterns that are keeping you from success HERE.

Connect with Marci

·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.

·       Permission to Heal on YouTube.

·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook 

·       Permission to Land: Personal Transformation Through Writing

Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores. 

 The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. 

This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. 

Support the show 

Support the show

Lorene Cary is an author, playwright, creative writing professor at UPenn, activist, mother, daughter, granddaughter, & so much more.  Her latest extraordinarily moving book is Ladysitting: My Year with Nana at the End of Her Century. 

From cherished memories of childhood weekends with Nana to the reality of the year she spent “ladysitting,” her stories are of their time together and five generations of their African American family.  Cary captures the ruptures, love, and forgiveness that can occur in the family as she bears witness to her grandmother’s vibrant life.

Connect with Lorene
Her website, Facebook, Twitter, Instagram, LinkedIn, YouTube, Vote that Jawn, The Gospel According to Nana (one-act opera libretto based on Ladysitting), On Oprah.com
 
Connect with Marci

·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
·       Permission to Heal - YouTube.
·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook

Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores. 

 The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. 

This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. 

Support the show 

Support the show

Permission to Heal Podcast Episode 59 - Choosing My Person Wisely - (Chapter 38 of my book Permission to Land: Searching for Love, Home & Belonging). 

It’s Valentine’s week and I wanted to create a special episode about finding love, allowing a little magic into your life, and being brave enough to be vulnerable. To do that I’m going to share with you all a chapter from my book Permission to Land: Searching for Love, Home & Belonging. The chapter I’m sharing is chapter 38 “Choosing My Person Wisely” and in it I share the fulfillment of my learning to set healthy boundaries for myself, to trust myself and my having really learned to be self-compassionate and brave enough to be vulnerable. 

I begin this chapter with a quote from @BreneBrown, who has been the guiding force behind so much of my self-reflection and key learnings about who I am today, and the ways I showed up for myself throughout my life in the face of repeated emotional trauma.

The rest of this audiobook is available on Amazon, Audible, and Scribd.

I hope this special Valentine’s week Episode resonates with you and you too really pay attention to the signs all around you when you’re stuck at an emotional crossroads, and that the mystery, magic, and beauty of life reveals itself to you. I hope you’re brave enough to be vulnerable to follow it home and be grateful. 

Happy Valentine’s Day to you all. 

Thank you for listening every week. I truly appreciate you being here and part of the Permission to Heal family. 

Connect with Marci

·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.

·       Permission to Heal on YouTube.

·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook 

·       Permission to Land: Personal Transformation Through Writing

Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores. 

 The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. 

This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. 

Support the show 

Support the show

Dr. Bethany Cook – Author of For What It’s Worth – A Perspective on How to Thrive and Survive Parenting Ages 0 – 2

She is an expert, a full-time parent of two, a licensed Clinical Psychologist, Health Service Psychologist, and a Board-Certified Music Therapist with over 20 years of clinical experience working in the mental health field. At present, Dr. Cook lives in Chicago with her life partner (married in 2008), two children, and two dogs. 

Shares her tips on what your kids want you to know about coming out:

1.    This isn’t about you.

2.    It’s very scary.

3.    Please don’t ask if it’s a phase.

4.    Go gently with the personal questions.

5.    Don’t ask “Are you the boy or the girl in the relationship

6.    We don’t want to lose your love, but we can’t deny who we are.  

7.    This isn’t a choice.

Connect with Dr. Bethany Cook

Her Website, IG, Blog, Poem/ video, Facebook Group, Twitter, TikTok 

LinkedIn, Pinterest

 Connect with Marci

·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.

·       Permission to Heal on YouTube.

·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook 

·       Permission to Land: Personal Transformation Through Writing

 
Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores. 

 The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. 

This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. 

Support the show 

Support the show

Knowing your worth affects every aspect of your life.

Virginia Baker Woolf is a money mindset coach. Her passion is empowerment for women, self-esteem and shame recovery,  improving women's self-knowledge, self-image, deservingness, deprivation, and self-worth that are contingent on normalization and validation of the structural, societal issues women are dealing with regarding money.

Virginia's two money mindset courses

The Money Project: 8 modules + live coaching
Money Mindset Momentum: 6 modules: Launching at a giveaway price

Money Personality Quiz - Get to Know Your Money Type - Unlock Your Money Magic

Connect with Virginia
Her Money Coaching website,  Her art website, Facebook, LinkedIn, Instagram,  Virginia's Blog

Connect with Marci

• Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
• Permission to Heal on YouTube.

Use my Amazon affiliate links to get your own copies and support Permission to Heal.

• Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook 
• Permission to Land: Personal Transformation Through Writing

Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores. 

 The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. 

This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. 

Support the show 

Support the show

Welcome to Season 2 of Permission to Heal!  Thank you for returning and rejoining me and my weekly guests. I deeply appreciate you and love that you're here.

"You can use movement to help you thrive and have a fulfilling life...Any movement practice can be turned into a healing movement practice...You are coming home to your body. feeling the internal experience." – Laura Khoudari

Laura Khoudari is a trauma practitioner, certified personal trainer, and corrective exercise specialist. She is passionate about giving people the tools they need to heal from trauma and cultivate mental health and wellness. Her approach to strength training restores nervous system health, fosters a sense of safety in the body, & provides adjunctive support to people processing trauma so they may move beyond surviving and begin thriving. 

In her debut book, personal trainer & trauma practitioner LAURA KHOUDARI, brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty, and fastidiously researched, Lifting Heavy Things: Healing Trauma One Rep at a Time is a breakthrough book that will empower and inspire you to build emotional and physical strength through working out with weights while being mindful of the ways trauma can compromise the well-being of your mind and body.

Connect with Laura
LinkedIn, Twitter, Instagram, Facebook, Website, eMail

Connect with Marci

• Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
• Permission to Heal on YouTube.
• Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook 
• Permission to Land: Personal Transformation Through Writing

Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores. 

 The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. 

This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. 

Support the show 

Support the show

Thank you all for being faithful listeners to Permission of Heal. Season 1 has been an amazing experience. I will return with more inspirational guests on January 12, 2022.
Be sure to catch up on the episodes you may have missed.

DEBORA WAYNE is the Founder & CEO of The International Chronic Pain Institute. She is a world-renowned energy healer whose leading-edge, non-drug method, known as HighSpeed Healing™, has VIRTUALLY helped tens of thousands around the world to rapidly release Chronic Pain, Depression, Anxiety, Trauma, Battles with Weight, Binge-Eating, Chronic Fatigue, Insomnia, and other chronic conditions.
 
Get a FREE digital copy of her book “Why Do I Still Hurt? at her website.
Buy your own physical copy of “Why Do I Still Hurt?  here.

Connect with Debora
Her Website, Facebook, Instagram, LinkedIn, YouTube, ClubHouse.

DISCOVER THE DRAMATIC RESULTS PEOPLE HAVE EXPERIENCED
FREE RESOURCES: "THE RAPID RELIEF BUNDLE" - includes Audio, Videos, E-book
Discover the Pain-Free Living Program®
Work with Debora 1:1
Become a HighSpeed Healing Practitioner

 Connect with Marci

• Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
• Permission to Heal on YouTube.
• Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook 
• Permission to Land: Personal Transformation Through Writing

Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores. 

 The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. 

This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. 

Support the show 

Support the show

For these GUIDED MEDITATIONS which are gifts from me to you, find a quiet space to sit and relax for 5 minutes and listen to the sound of my voice and let it carry you into your own mind and into a brief meditation that you can call up on your own at any time or listen to again and again.

"In guided meditation, our practice is shaped by another person’s voice. Because the mind has a tendency to wander where it will, many of us find it easier to focus and relax when our minds aren’t entirely left to their own devices."– What is Guided Meditation?

"Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological, and spiritual growth. Self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your own needs and not sacrificing your well-being to please others. Self-love means not settling for less than you deserve" – Self-Love and What It Means

Connect with Marci

• Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.
• Permission to Heal on YouTube.

Use my Amazon affiliate links to get your own copies and support Permission to Heal.

• Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook 
• Permission to Land: Personal Transformation Through Writing

Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores. 

 The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. 

This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. 

Support the show 

Support the show