Life isn’t easy — but it’s also not meant to be. In this episode, we dive deep into the idea that no path is truly free of struggle. Whether it's the discipline of a healthy lifestyle or the discomfort of poor health, the work of maintaining a relationship or the pain of watching one fall apart — you get to choose your hard.

We'll explore real-life examples, break down the psychology behind discomfort and delayed gratification, and offer practical ways to make better, more intentional choices when the going gets tough. Because when you stop avoiding hard things and start choosing them for the right reasons, that's where real transformation begins.

Follow Us On Instagram! 📷

Get To Not Have To Facebook Page 🤩

Official Permission Slip from Bree, Courtney, and Sarah 💕

Welcome to Permission To Prioritize Podcast! We’re Bree, Courtney, and Sarah — three friends on a journey of health, fitness, motherhood, and learning how to prioritize ourselves without guilt.
In this episode, we share our stories, why this podcast matters to us, and what it looks like to give yourself permission to show up for YOU.
Let’s rewrite the narrative together. 💬✨

Follow Us On Instagram! 📷

Get To Not Have To Facebook Page 🤩

Official Permission Slip from Bree, Courtney, and Sarah 💕

Welcome to the very first episode of the Permission To Prioritize Podcast!
We’re Bree, Courtney, and Sarah — three friends on a journey of health, fitness, motherhood, and learning how to prioritize ourselves without guilt.
In this episode, we share our stories, why this podcast matters to us, and what it looks like to give yourself permission to show up for YOU.
Let’s rewrite the narrative together. 💬✨

Follow Us On Instagram! 📷

Get To Not Have To Facebook Page 🤩

Official Permission Slip from Bree, Courtney, and Sarah 💕