Permission to Suck episodes:

• October 29, 2023aliena - better fucks - 1000 cuts

  a chat about manson, follett and a girl just hush and listen

  ...more

  

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• October 07, 2023no - cooperation - trauma

  a chat about saying no, big and little traumas, and the spirit of cooperation

  ...more

  

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• September 30, 2023gratitude - shame III - chapters

  a chat about turning pages, final thoughts on shame and being thankful

  ...more

  

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• September 23, 2023metamessages - shame II - petrichor

  a quick chat about conversation styles, shame, sadness, and a got dang chicken

  ...more

  

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• September 16, 2023shame - richard III - words

  a chat about words and how they’re labeled, richard III and his guilt, and shame shame shame

  ...more

  

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• September 14, 2023moonlighting - monsoon

  a poem…shared, a friend

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• September 09, 2023creativity - door jambs - besotted

  a chat about stretching yourself and being mindful of those that matter. are you cooperative

  ...more

  

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• September 02, 2023paper bird - ethereal - dreams

  a quick chat about dreams, post it notes and my grow the fuck up theory

  ...more

  

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• August 26, 2023equilibrium - 1987 - suffering

  a chat about balance, trauma, suffering and a life event

  ...more

  

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• August 19, 2023hills wtf - yung - manners - i have a cold

  quick chat about my golf trip to wales w 10 other guys. yung. socializing etc

  ...more

  

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