In tonight's episode, Jamie is diving deep into how to truly heal your body, & will be chatting with Food & Body Coach, Crystal Halverson, about how they both found out the hard way that dieting is not the answer - it doesn't work. Listen in as Jamie & Crystal share their own personal experiences and how they finally found freedom by choosing themselves.

In this week's episode, Jamie chats with Iviana Bynum, host of the Grace for Breakfast podcast, about how to overcome obstacles & achieve your goals no matter your circumstances, even when you feel hopeless & defeated.

In this week's episode of Permission to Thrive, Jamie will be talking about how your power is found in your pain with Self Love Coach, Stevie Wright, who specializes in helping women transform their anxiety.

In this premiere episode, Jamie proves that it's never too late to begin again as she shares her biggest secrets to real, sustainable transformation that will allow you to recreate your entire life on your own terms.