In this heartfelt episode of Permission to Thrive, I’m joined by one of my beloved Soul Care Coaches, Ama Baron.
Ama’s journey is so inspiring — from being a struggling single mama to breaking free from generational trauma and stepping into her own inner empowerment. We dive deep into what I call Soul Care — beyond surface-level self-care — and explore how practices like spiritual psychology, emotional regulation, and creating a safe inner environment can lead to transformation in every area of your life, including your relationships and financial stability.
We also talk about:
- Refraining from reactivity and parenting with presence
- Regulating your nervous system
- Deepening your Soul connection
- Healing and breaking generational patterns
- Embracing your feminine energy and inner power
You’ll walk away from this episode feeling seen, inspired, and more connected to your own Soul.
Episode Highlights:
00:00 – Welcome and Introduction
01:44 – Ama’s Story: Breaking Generational Cycles
03:49 – Childhood Challenges and Family Dynamics
07:45 – Discovering Soul Psychology
19:05 – The Spiral of Healing and Transformation
23:26 – Ama’s Experience with Retreating
29:25 – Why Self-Care Is Essential for Mothers
29:55 – Creating Sacred Time and Space
30:47 – How Soul Care Shifts Family Dynamics
32:49 – Redefining Self-Care as Soul Care
33:57 – The Transformative Power of Retreats
35:11 – Financial Abundance Through Inner Alignment
35:52 – Disciplining Children with Compassion
39:21 – Vulnerability as Strength in Parenting
44:51 – Breaking Generational Trauma
47:48 – Embracing the Feminine and Inner Power
51:09 – The Ripple Effect of Feminine Energy
54:19 – Invitation to My First-Ever In-Person Sanctuary Retreat
56:54 – Final Thoughts and Takeaways
You're Invited: SANCTUARY RETREAT
🗓️ October 10–13, 2025
📍 Los Angeles, CA
I’m so excited to announce my first-ever in-person retreat!
This will be a sacred time to nourish your Soul, reconnect with your Highest Self, and walk away renewed — ready to bring that transformation into every area of your life.
👉 Click here for all the details and to register https://courses.suzilula.com/SANCTUARY
📧 Questions? Email me directly at [email protected]
I would love to have you with us!
Meet Ama Baron
Susana Amarian Barron, known as Ama, is a certified Soul Care Coach and ALSP at the Agape Spiritual Center, practicing multiple healing modalities. She owns an interpreting business and translated Suzi Lula’s book The Motherhood Evolution, along with other spiritual writings.
Ama is a mother of two, and for the past 15 years, she has re-parented herself and raised her children through the lens of Spiritual Psychology — under the mentorship of Suzi Lula. She also actively supports various community organizations and is devoted to empowering others through her work.
Want Suzi to Answer Your Question on the Show?
Email your questions to: [email protected]
Please subscribe/follow, leave a 5-star review, and set alerts so you never miss a new episode! Your support helps spread the message of Soul Care and thriving.
Thank you for being part of one of the fastest-growing spiritual podcasts!
Until next week...
Give yourself permission to thrive. 💖
Connect with Suzi Lula
🌐 https://suzilula.com/
📘 https://www.facebook.com/SuziLula
📸 @suzi.lula https://www.instagram.com/suzi.lula/
📺 https://www.youtube.com/@SuziLula
