Turns out starting a podcast is hard! After some downtime and self-reflection, I decided to slightly alter the direction of this podcast for the time being. Listen to hear how it started, how it was going, and why I ultimately decided to pivot... oh, and where it's going. Better late than never y'all! 

Link to Hannah's Show: https://podcasts.apple.com/us/podcast/womens-locker-talk/id1611240992

Contact info for Alycia
Email: [email protected]
IG: alyciaca 

Thanks for listening! Check out my instagram for more @coach.alyciaca

Today's episode features Coach Ryan DeVriendt, the Assistant Director of Strength & Conditioning at the University of Kentucky. We get into his career path, expectations vs. realities in the field of strength & conditioning and how we can improve going forward. 


Contact info for Alycia

Email: [email protected]

IG: alyciaca 

Thanks for listening! Check out my instagram for more @coach.alyciaca

Karen Costello MA, CMPC joins me to talk about the struggles athletes may face when transitioning from high school to college athletics. Karen is a Mental Performance Consultant with over 30 years experience working in athletics. We discuss difficulties faced, the need for a culture change, her advice to athletes and their support systems, and how going from high school to college athlete can result in an identity shift. 

Karen can be reached at [email protected] 


Contact info for Alycia
Email: [email protected]
IG: alyciaca 

Thanks for listening! Check out my instagram for more @coach.alyciaca

Welcome to my podcast! In this brief intro episode, I will outline the purpose and vision of this podcast. On Person. Player. Professional,  we are defined by who we are and not what we do or have done. Every week, I plan to bring on current and former players and professionals to share their experiences and expertise, and remind society that we are people first. 

Thanks for listening! Check out my instagram for more @coach.alyciaca