This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!!

Today my message is on being still to hear the solution to your problem from God Himself which lives in you! You know when you say “I should have listened to myself??” Yeah that self is the voice of God within....enjoy!

Today my message is on Teaching Others How to Treat You! This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.com/ishea.muh or at http://www.blacktomyroots.com

Today my message is on breaking the condition of seeking validation from others. This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.com/ishea.muh or at http://www.blacktomyroots.com

This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!!

Today my message is on making yourself the first priority “Self First Then Others!” Connect with me on Facebook https://www.facebook.com/ishea.muh or at http://www.blacktomyroots.com

The second episode in the Health series with phenomenal Black women giving back to the community we are joined today with Abi Begho (nee Ajose-Adeogun) who is the Director and Public Health Project Manager here at Lake Health and Wellbeing. Today we discuss Breast Cancer, Fibroids, Childhood Obesity and more! To access resources discussed visit http://thelakefoundation.com

Everything from the wins and challenges of business to how important our health is as a #community and the importance of giving back! Join me and my special guest the beautiful Sophia Morgan-Genus.

This week’s topic is “purpose” we have a purpose what is it? Why are you here? Time is precious find your purpose? live your purpose be fulfilled and live your best life! Connect with me on Facebook https://www.facebook.com/ishea.muh or at http://www.blacktomyroots.com

Part two of low self-esteem the No. 1 killer of sisterhood! This week we move forward and look at how we as black women can raise ourselves out of low self-esteem and into the women we want to be, into the woman YOU truly are and how this will help make a stronger sisterhood.

This week on the Ishea Muhammad Podcast we take a look at Low self-esteem and how this impacts our ability to really connect with each other and rise together as women for the benefit of ourselves, family, community and Nation.

A quick synopsis of what you can expect from the Ishea Muhammad Podcast! Listen, share and connect with me on Facebook, Instagram and Twitter @blacktomyroots 😁