The Bag Drop: Untold Stories in Golf

Personal Growth with Olympic Gold Medalist Samantha Livingstone


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NewClub > https://www.newclub.golf
Titleist > https://www.titleist.com
Samantha > https://www.samanthalivingstone.com/
Summary
In this conversation, Kevin C. Moore speaks with Olympic gold medalist Samantha Livingstone about her journey from winning gold to navigating life's challenges as a high-level athlete. They discuss the importance of mentorship, accountability, and ownership in performance and how mental health plays a crucial role in an athlete's success. Samantha shares her experiences with perfectionism, the impact of her mentor, G, and the significance of mindfulness and self-compassion in achieving personal growth. The conversation highlights the complexities of sports as a vehicle for development and the necessity of building mental resilience.
Chapters
00:00 Introduction and Scotland Golf Trip
04:51 Welcoming Olympic Gold Medalist Samantha Livingstone
10:54 Samantha's Journey into Swimming
14:41 The Rigorous Training of a Champion
23:31 Navigating Challenges at Michigan
31:51 The Role of G: A Mentor's Impact
40:21 Sport as a Vehicle for Growth
46:48 Accountability and Ownership in Performance
52:12 Building Mental Muscles for Resilience
01:00:05 The Importance of Self-Compassion
...more
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The Bag Drop: Untold Stories in GolfBy NewClub Golf Society

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