We all try to avoid that feeling of being uncomfortable. However, a little bit of discomfort goes a long way in terms of personal and professional development. In this episode, Alvin Brown discusses why you need to get uncomfortable.

Key nuggets you’ll get from this episode:

• Reviewing the quote: “The days you are most uncomfortable are the days you learn the most about yourself.”
• Why consistency is important?
• Why do you need to know the areas you are struggling right now?
• Why do you need to take on the challenge?
• What action steps you can do to reach greatness

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Be relentless in the pursuit of your personal greatness

 

Many people want to live a successful life. Not many, however, are willing to pay the price. In this episode, Alvin Brown discusses why you need to choose your hard.

Key nuggets you’ll get from this episode:

• Pain Vs. Pleasure
• Find Your Why
• Price of your why
• Why do you need to grind for your why

Visit Alvin's website- Journey To Personal Greatness

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Be relentless in the pursuit of your personal greatness

Successful people have a winning mindset. They do not settle for just "getting by." While it may seem unattainable, the mental toughness of the extremely successful is something that can be learned. In this episode, Alvin Brown discusses what do you need to win.

Key nuggets you’ll get from this episode:

• How do you prepare to win?
• How do you expect to win
• How do you play to win?

Visit Alvin's website- Journey To Personal Greatness

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Be relentless in the pursuit of your personal greatness

Do you have a habit of starting projects, but not finishing them? Perhaps it’s your new business or idea that you want to launch but you’re still stuck in planning phase. If so, you are not alone. In this episode, Alvin Brown discusses why you are so stuck!

Key nuggets you’ll get from this episode:

• Importance of clarity
• Why do you need to know the rules of the game
• Why do you have to be vulnerable
• Paradigm shift

Visit Alvin's website- Journey To Personal Greatness

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Be relentless in the pursuit of your personal greatness

If constant stress or recent events has you feeling helpless, disillusioned, and completely exhausted, you may have developed this Kyptonite to mastery. In this episode, Alvin discusses what is it and how to pivot your way out of it. 

Key nuggets you’ll get from this episode:

• One thing that stops you from achieving greatness or mastery
• Pivoting life before & after Covid 
• Difference between depression and Burnout
• Action steps to pivot and achieve mastery

Visit Alvin's website- Journey To Personal Greatness

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Be relentless in the pursuit of your personal greatness

Many people feel as if they're adrift in the world. A key reason that they feel this way is that they haven't spent enough time thinking about what they want from life, and haven't set themselves goals. After all, you cannot hit a target you can't see, right?

Key nuggets you’ll get from this episode:

• Why you cannot hit a target you can't see
• Why do you need to set goals
• Why do you need to level up your game even when you have goals
• What is 3-day solitude
• Tips on goal setting

Visit Alvin's website- Journey To Personal Greatness

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Be relentless in the pursuit of your personal greatness

Kim mentors hundreds of individuals, advising small businesses, facilitating numerous training seminars, speaking engagements, and surpassing over 24,000 professional Coaching hours.

Combining all her learnings from high-end athletics, elite teams, professional advocates, and a nurturing personal life; she believes in continuously surrounding oneself with people who drive you to step forward as your best, while understanding the power of process.

Key nuggets you’ll get from this episode:

• Kim's background and childhood
• What is the moment that pushes you to change?
• What is the meaning of God's winks
• Turning set back to set up
• What is the Hero's Journey

Visit Alvin's website- Journey To Personal Greatness

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Be relentless in the pursuit of your personal greatness

Connect with Kim here:

https://www.theapproachcoachingmethod.ca/about-me

https://www.linkedin.com/in/kimberly-skermer/

http://www.instagram.com/theapproachcoachingmethod/

 

 

Is suffering good for us? Does it make us stronger people, better and more resilient; does it give meaning to our lives? In today's episode, Alvin Brown discusses if suffering is a path to mastery?

Key nuggets you’ll get from this episode:

• Happiness Vs Suffering
• "Everybody wants to go to heaven, but nobody wants to die"- Navy Seal
• The idea of heaven and hell according to my client
• How can suffering make you better
• Is suffering required to reach happiness?

Visit Alvin's website- Journey To Personal Greatness

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Be relentless in the pursuit of your personal greatness

One thing for certain in life is that it has both its ups and downs. During those down moments, how can you hack your mindset to turn it all arouand? In today's episode, Alvin Brown discusses the instant mastery hack that works!

Key nuggets you’ll get from this episode:

• The secret hack to gain mastery 
• Why you shouldn't look so much in the past
• Why you shouldn't look so much further in the future
• How can biofeedback help you

Visit Alvin's website- Journey To Personal Greatness

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Be relentless in the pursuit of your personal greatness

We all have times when we lose our mojo. It's a terrible feeling--you just want your old mojo back, but you're starting to wonder if that will ever happen. In today's episode, Alvin Brown discusses how to get your mojo back.

Key nuggets you’ll get from this episode:

• The problem of setting your goals too low
• Why do you need to have annual goals?
• Importance of sticking to fundamentals
• How to get your mojo back?

Visit Alvin's website- Journey To Personal Greatness

Check out my Social Media:

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Be relentless in the pursuit of your personal greatness