In this episode, Marta dives into the transformative power of personal responsibility. Building on the foundation of last week's discussion about her morning practice, Marta explores how taking ownership of our thoughts, emotions, and actions can reshape the way we engage with the world. She highlights the profound connection between personal responsibility and vulnerability, emphasizing the courage it takes to face discomfort, process emotions, and step into our worthiness.

Marta also introduces the role of hope as a practice for cultivating growth and resilience, illustrating how it anchors us in empowerment and agency. Through practical strategies like self-awareness, curiosity, compassion, and normalizing struggle, she provides a roadmap for embracing progress over perfection. Whether you're a parent, professional, or anyone navigating the challenges of being human, this episode offers insights to inspire growth, authenticity, and meaningful connection. Tune in and take one step toward owning your unique journey.