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Personal Trainers React!
Personal Trainers React! episodes
- 9. Core Training for Distance Runners (May 2014)The gang talk appropriate soreness after lifting, knocked knees and plantar fasciitus.33 min
- #9 Core Training for Distance Runners (May 2014)The gang talk appropriate soreness after lifting, knocked knees and plantar fasciitus.33 min
- 8. Core Training for Distance Runners (April 2014)The gang talk about 10-second sprints and running a 5k, speed work and age appropriateness, and back pain after running.27 min
- #8 Core Training for Distance Runners (April 2014)The gang talk about 10-second sprints and running a 5k, speed work and age appropriateness, and back pain after running.27 min
- 7. Core Training for Distance Runners (April 2014)The gang talk about transitioning out of wearing orthotics, low back pain, and sit-ups.31 min
- #7 Core Training for Distance Runners (April 2014)The gang talk about transitioning out of wearing orthotics, low back pain, and sit-ups.31 min
- 6. Core Training for Distance Runners (April 2014)The gang talk about glute activation, orthotics, and running with knee pain.33 min
- #6 Core Training for Distance Runners (April 2014)The gang talk about glute activation, orthotics, and running with knee pain.33 min
- 5. Core Training for Distance Runners (March 2014)The gang talk about the older runner and joint issues, jogging for soccer players, and hate mail.32 min
- #5 Core Training for Distance Runners (March 2014)The gang talk about the older runner and joint issues, jogging for soccer players, and hate mail.32 min
About Personal Trainers React!
From the publisher's feed
Jon and Drew have more than 50,000 hours in personal training. Jon owns Messner Strength Training in Brielle (NJ) and Drew is the fitness director at Roberts Wood Johnson in Scotch Plains (NJ).