This episode will cover a whole lot.

First let's understand what social pressure is about, then upgrade your mindset to deal with anything; after which you will communicate to yourself AND others what's happening in your reality. 

Then we Bring on Sameer Sharma to talk about his journey in Martial Arts and Personal Growth.

www.saemeersharma.com

Your mind is truely incredible. With the power beyond the greatest supercomputer, you can use it to solve OR create OR compound Problems.

What will you do with yours?

Our Coach Dawn Chantel is on to talk about her story and how she changed everything with some simple reprogramming.

Dawn Chantel

http://www.dawnchantel.com

https://www.youtube.com/channel/UCDVCXp3Njzmp_Wo39kRaHtw

How do we retain control of our psychology when physiologically we are out of control?

The Nervous, Endocrine and Multifactorial responses aimed at maintaining homeostasis, often work against us - then people describe maladaptive responses including:

Panic Attacks

Chronic Anxiety 

and Poor Mental Health

This episode will help you to overcome. Then you can utilise it to level up and make your Personal Upgrade.

This is a hard topic for sufferers, feel free to reach out as required...

[email protected] 

When you get that not so gentle reminder, that sick feeling that something is not right, it is the cognitive dissonance that it reminding 'you are off course.'

What you do with it changes everything.

Will you fight for homeostasis, and overcome or compromise yourself.

This episode will guide you to the correct path home.

Who do you follow? More importantly why do you follow them? Final step - how do you follow them?

The answer to this defines the outcome you will get and is the reason why we often get exactly what we don't want.

Don't be a poser

Don't copy others

In this episode we learn how we can learn from others and how iron sharpens iron. With the help of our guest Jessica Barclay and her unique approach.

www.jessbarclay.com

In this episode: 

How to read Minds

Unabomber psychology Hack 

Unpacking Altitude from the Alpha Dude System

and 

Marc and his daughter come on to talk about becoming an Author

http://ritortofamilybooks.com/

In this episode we will cover:

- Knowledge Breadth vs Depth

- Open your Horizons

- Overcome Stress

- Increase your impact 

and our Coach Aubrey Johnson is on to discuss his story and perspective.

check him out roadtorediscovery.podbean.com

In this episode we will cover:

- Knowledge Breadth vs Depth

- Open your Horizons

- Overcome Stress

- Increase your impact 

and our Coach Aubrey Johnson is on to discuss his story and perspective.

check him out roadtorediscovery.podbean.com

If you're not growing your dying right? Yet so many of us feel the need to conquer the world before conquering ourselves.

This episode will focus on the fix: 

1) Start Growing 

and

2) Grow the Right way.

Let's begin.

Our coaches are back! This week we welcome speaker, writer and coach Lori Beard.

Lori Beard Coaching

If you're not growing your dying right? Yet so many of us feel the need to conquer the world before conquering ourselves.

This episode will focus on the fix: 

1) Start Growing 

and

2) Grow the Right way.

Let's begin.

Our coaches are back! This week we welcome speaker, writer and coach Lori Beard.

Lori Beard Coaching