No matter how hard and long you plan things always come up that throw you for a loop. Being a planner myself this has been a constant struggle that I gotta deal with

Discover your personality type and help yourself become more self aware. It will open up your eyes dramatically! Once you’ve gotten yourself understood than you’ll be better equipped to help people of all other types.

Nobody is raising the future. Time is just going by and our future looks terrible. We gotta stop this now.

Figuring out that what makes your strong also makes your weak. Slowly but surely becoming more self aware.

Everybody has there own demons... how often do you battle yours? Where do you fight? Who wins? How I’m using a cold pool and swimming to fight mine

Follow along and perform the exercise to get those hips and core firing correctly.

Stop managing your day with time and use your energy cycle instead. Incorporate this into your life and see your productivity improve.

Audio cued ball handling instruction for a player that already knows the moves and just needs something to follow and get that work in!

With all this talk about robots taking jobs and the world I think us humans need to get a really check. We are all operating a lot like robots ourselves! We need to change before it’s too late!

Why are players so soft? They are faster than ever and more skilled than ever but they are softer than ever. How did they get this way? And what can do we to solve it?