Perspective Detective

By Sabrina de Jong

More curiosity, more grace and a wider perspective.

Teaching true principles and concepts that have shifted my life and perspective into more self-empowerment and outcome focused.... more

5

1313 ratings

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FAQs about Perspective Detective:

How many episodes does Perspective Detective have?

The podcast currently has 79 episodes available.

Perspective Detective episodes:

October 25, 2021 2.4 Thoughts Create Feelings
The words that we hear. The actions we see The things that happen All create THOUGHTS And feelings are caused by thoughts. And you get to choose your thoughts. Instagram: SabrinaPerspectiveDetective Book a coaching session with me: calendly.com
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17min
October 18, 2021 2.3 Your Amazing Brain
You are not your thoughts. Your thoughts are offered to you mostly by a primitive survival mechanism in your brain. And they're totally optional. You have choice and power in what you think. It's pretty amazing.
Instagram: SabrinaPerspectiveDetective
Book a coaching session with me: calendly.com
...more
20min
October 11, 2021 2.2 Grace for Now
We can’t move in the direction we want to go unless we know where we’re at
It’s ok to be where you are, love yourself where you are - hold space for yourself, judgment free.
Instagram: SabrinaPerspectiveDetective
Book a coaching session with me: calendly.com
...more
20min
October 04, 2021 2.1 Perspectacles
Welcome back to the Perspective Detective podcast, where my mission is to spread curiosity and grace for ourselves and others through offering perspective. I’m going to share with you all the things that I have found incredibly helpful in transforming my brain and my life.
Glennon Doyle blog: momastery.com/blog/2014/08/11/give-liberty-give-debt/
Instagram: SabrinaPerspectiveDetective
Book a coaching session with me: calendly.com
...more
14min
May 28, 2021 13. Mental Fortitude, with Cheryl Bishop
Last episode of season 1, Cheryl Bishop shares her perspective on being a woman and business owner of a CrossFit gym, while raising 4 kids, and now homeschooling too. Her main message: to have mental fortitude, you’ve got to be compassionate with yourself.
Find me on instagram @SabrinaPerspectiveDetective
...more
35min
May 21, 2021 12. Healing and thriving after childhood trauma with Maria Hopkin
Today we'll hear Maria talk about healing from childhood trauma, we discuss how all people all react to childhood trauma differently. Maria shares her ambition and empathy and some exercises she did to heal her heart and become a better mother herself.
The books she mentions in the episode that helped her were:
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie
Loveability by Robert Holden
Educated by Tara Westover is the book in which Maria is briefly mentioned from Tara's story.
You can find me on Instagram @SabrinaPerspectiveDetective
...more
46min
May 14, 2021 11. Insights from a weight loss coach with Gretchen Palmer
Gretchen shares her journey with weightloss, why she became a weightloss coach, and why training your brain is the most important part of weightloss and a healthy life.
You can find her facebook group: Women of Faith, Who Overeat and Want to Lose Weight.
And as always you can find me on Instagram @SabrinaPerspectiveDetective
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28min
May 07, 2021 10. Success in doing what you love with Kendra Peckham
Today we’ll talk to my neighbor, Kendra Peckham, who has recently started a home organization business, Hello Tidy Space. I asked to interview her because I love listening to people talk about their passions and interests. It’s no surprise, I just love people. I like hearing what’s the same and what’s different and I’m so grateful we have all the different flavors of people all around us, even though sometimes we all look and talk the same. We’ll talk about her business, why she does it, and how easy it is to be successful when you’re doing what you simply love to do. This conversation, like all my conversations, took a turn that I didn’t expect and I completely enjoyed it and I hope you will too. You can find Kendra on Instagram @hellotidyspace
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28min
May 07, 2021 10. Success in doing what you love
Today we’ll talk to my neighbor, Kendra Peckham, who has recently started a home organization business. I asked to interview her because I love listening to people talk about their passions and interests. It’s no surprise, I just love people. I like hearing what’s the same and what’s different and I’m so grateful we have all the different flavors of people all around us, even though sometimes we all look and talk the same.
We’ll talk about her business, why she does it, and how easy it is to be successful when you’re doing what you simply love to do.
This conversation, like all my conversations, took a turn that I didn’t expect and I completely enjoyed it and I hope you will too.
You can find Kendra on Instagram @hellotidyspace
...more
27min
April 23, 2021 9. A Perspective from a Transgender Woman - With Valerie Nicole Green
Valerie shares her story of transitioning, playing on a women's tennis team, and her thoughts on being and staying a member of the Church of Jesus Christ of Latter-day Saints. You can find Valerie on Instagram @Valerie_Rising If have questions, comments or want help looking at a situation with a different perspective contact me at @sabrinaperspectivedetective
...more
1h 3min

FAQs about Perspective Detective:

How many episodes does Perspective Detective have?

The podcast currently has 79 episodes available.