Eight years ago, Alison Gieschen and her husband — a merchant marine — made a deliberate decision most people never will.

They planned a ten-year circumnavigation of the world and committed to it.

In this episode, Alison joins me from a friend’s boat in Bora Bora — her own Wi-Fi wasn’t cooperating, and instead of forcing it, she chose not to intrude on the show. That alone tells you a lot about who she is.

We talk about what life underway actually looks like — not the romantic highlight-reel version. From the reality that there’s no such thing as downtime on a boat, to one-hour dinghy rides and five-mile walks just to get groceries, to sailing through COVID when they could keep moving but no ports would let them in. We get into being stuck in Ireland with the pubs closed, why the sailing community is as tight as it is, her favorite place so far — the Corinth Canal — and the hardest places they’ve been and why.

Alison also shares why documenting the journey through blogs and books matters, her love of scuba diving (including an upcoming trip diving with sharks), and yes… why she wanted a chicken as a pet — with a diaper — and why her husband shut that idea down immediately.

This conversation isn’t about escape.

Still underway.

This episode is brought to you by the supporters who help keep the mic hot and the lights on.

Live Rishi

High Speed Daddy

(If you’re interested in sponsoring the Be Raw Podcast, hit me up through the site.)

👉 Facebook: https://www.facebook.com/alison.gieschen

👉 Website & Blogs: https://berawpodcast.com

’til next time Be Raw Nation — Keep kickin’ ass.

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Motivation sounds good.

But when it’s time to work late, push through resistance, or handle chaos?

In this quick dome dump, I explain why motivation is an unreliable business partner — and why discipline is the one that shows up on weekends, under pressure, and when nobody’s watching.

I also break down why you’ll be seeing more Faces of Earned Perspective — real people, real consistency, real proof that discipline beats hype every time.

No notes.

’til next time Be Raw Nation — keep kickin’ ass.

👉 More blogs & episodes: https://berawpodcast.com/

🤝 SPONSORS

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Training hard, working long hours, carrying stress — it all adds up.

No hype.

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That’s TABLE50 — because recovery is part of the work.

’til next time Be Raw Nation — keep kickin’ ass.

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This isn’t a Christmas episode about trees, presents, or forced cheer.

It’s about finding Christmas where it actually lives — in memory, in warmth, in the quiet moments that still hit when the noise shuts off.

In this Dome Dump, I talk about:

How Christmas changed — and what’s still worth holding onto

Why convenience killed some of the magic (and how to bring it back)

What this project is becoming as we head into the new year

The tone, the direction, and the standard moving forward

No resolutions.

.

Huge thanks to the brands that support the show and help keep this thing rolling:

Live Rishi

High Speed Daddy

If you’re new here — welcome.

This is where we slow down just enough to remember what matters…

.👉 Want more? I drop new blogs weekly: https://berawpodcast.com/blogs

’til next time Be Raw Nation – Keep kickin’ ass.#BeRawNation

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Back in the studio — eggnog poured, mic hot, and zero filters on.

Tonight, we’re talking about what it really means to keep showing up — for your family, your work, and yourself.

👉 Watch the live stream on YouTube: https://www.youtube.com/@BeRawPodcast

💪 Sponsors that keep this movement raw and running:

Live Rishi: Get 50% off your entire order with code TABLE50 → https://liverishi.com/

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#BeRawNation #SimpleRealPowerful #EarnedPerspective #BuiltNotBought #PodcastTruth #WaltBlau

November is Men’s Health Month — and this one’s for every guy who’s been carrying more than he lets on.

This episode dives into what it really means to take care of yourself — physically, mentally, and emotionally. From hitting the gym and eating better, to checking in on your brothers and dropping the ego long enough to actually get that check-up done.

Because being a man isn’t about ignoring the pain. It’s about owning it, learning from it, and leading by example.

Whether you’re a father, brother, husband, or just someone trying to be better than yesterday — this conversation is your reminder that strength isn’t silence. It’s action.

#MensHealth #BeRawNation #BuiltNotBought #EarnedPerspective #WaltBlau #PodcastTruth

Some fights don’t happen in the ring — they happen in the courtroom, in the quiet moments, and in the space between a father and his child.

In this episode, Cory opens up about what it’s like to fight for time with his son — the frustration, the heartbreak, and the moments that make it all worth it. It’s a raw look at love, fatherhood, and the system that tries to test both.

This conversation isn’t polished or filtered — it’s honest. It’s about showing up when the world makes it hard, and holding on to the moments that stop time.

If you’re a parent, or if you’ve ever had to fight for something that mattered more than yourself, this one’s going to hit home.

Hit up Cory Here: https://www.facebook.com/cory.flannery.3

🔥 The Be Raw Store — Gear built for the ones who keep showing up.

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☕ Your daily dose of caffeine-fueled grit — Follow @BeRawPodcast on YouTube, IG, and TikTok for more truth, laughs, and earned perspective.

Read the blogs, grab some gear, and catch more earned perspective at → https://berawpodcast.com

’til next time Be Raw Nation – Keep kickin’ ass.

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Father and son relationships are built in the quiet moments — in the car rides, the shared meals, and the hugs that stop time. This story digs into what it really means to show up when the system and the world make it hard. It’s not about being perfect; it’s about being present.

A father’s love isn’t loud, but it’s unbreakable. It’s the backbone of resilience — teaching the next generation how to stand tall when life hits back. In this episode of The Be Raw Podcast, Walt Blau and Cory talk openly about the fight to stay connected, to keep showing up, and to redefine what strength looks like in fatherhood.

If you’ve ever had to fight for your family, this story is a reminder that real love doesn’t fade — it adapts, survives, and stays steadfast.

Caffeine’s flowing, sarcasm’s loaded, and we’re diving headfirst into Fall — my second favorite F-word. Talking Halloween chaos, calling out bathroom bandits at the gym (yeah, that crime scene I saw this morning), and setting the record straight — ladies, you’re not immune. I worked in bars for years... y’all can turn a restroom into a full-blown disaster movie faster than a drunk guy chasing karaoke glory.

So buckle up, Be Raw Nation — it’s another unfiltered ride through the madness. No notes, no mercy, just earned perspective and way too much honesty for a Wednesday.

👉 Watch live & grab your gear: Live Rishi — high-quality CBD products built for real recovery.

#BeRawNation #SimpleRealPowerful #BuiltNotBought #NoNotesNoMercy #PodcastTruth #WaltBlau #DomeDump #FallVibes #Halloween #GymEtiquette #SarcasmSeason

Why We Dress Up for Halloween

Every year, millions of people slip into costumes on Halloween — not just to scare or entertain, but to escape and express. Dressing up has roots older than we think, dating back to ancient festivals like Samhain, when people wore masks to protect themselves from wandering spirits. Over time, it evolved into what we know today — a night where identity, imagination, and rebellion all collide.

Halloween costumes let us become the version of ourselves we don’t always show. The brave, the twisted, the funny, the free. Whether it’s superheroes, monsters, or some sarcastic middle finger to normal life, what we wear says something about who we are — or who we wish we could be for a night.

Behind the makeup and masks, it’s still about connection — laughter, stories, and the reminder that pretending can sometimes reveal the truth.

Jeff Canada doesn’t just play music — he lives it.

In this episode, we talk about what it takes to stay true to your sound, your people, and yourself when the world keeps moving the goalposts.

It’s raw, it’s real, and it’s got that heartbeat that every creator and fighter will recognize.

🎵 Music → https://berawpodcast.com

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🎒 HighSpeed Daddy — Gear built for dads who move fast and show up every damn day.

🔥 The Be Raw Store — Gear built for the ones who keep showing up.

This episode of the Be Raw Podcast features Texas country artist Jeff Canada, a musician whose story runs on grit, growth, and staying true to who you are. Walt Blau and Jeff talk about the grind behind the gigs, the lessons that come from breaking down, and the rebuild that only comes through hard work and self-belief. If you’ve ever had to start over or push through when no one was watching, this one’s for you — raw truth, earned perspective, and a whole lot of heart.

’til next time Be Raw Nation – Keep kickin’ ass.

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Brian—aka “B-Word”—didn’t just show up, he came loaded with the kind of roast that shuts down family reunions:

From there it was all downhill—in the best way possible. We traded insults, tore into life, and laughed until tears hit the table. More than that, we dug into why stand-up comedy isn’t dead—it’s fighting its way back raw, unfiltered, and funnier than ever.

This isn’t polite chuckles or safe-space humor.

👉 Full chaos inside.

Sponsors:

Stand-up comedy has always been about walking into the fire and making people laugh while everything burns. From smoky clubs to big stages, comedians have been society’s sharpest mirror—holding up truth wrapped in timing, punchlines, and a little chaos.

The golden eras of Pryor, Carlin, and Murphy weren’t “safe.” They were dangerous. They made people uncomfortable—and that’s exactly why they worked. Comedy at its best doesn’t bow to corporate boardrooms, social media outrage, or the endless hunt for approval. It’s about taking life, flipping it upside down, and reminding people not to take themselves so damn seriously.

Now, after years of cancel culture headlines and watered-down jokes, the underground is bubbling again. Crowds are hungry for real stand-up—the kind where you might get roasted in the front row or laugh at something you swore you weren’t supposed to.

This episode with Brian taps straight into that pulse. No notes. No mercy. Just raw humor, earned perspective, and the return of stand-up in its purest form.

If you’re looking for safe, scroll on. If you’re looking for real comedy—pull up a chair.

Andy’s back in the Dome Dump—and you already know that means chaos. From WTF laughs to stories that scar, this one went full Jersey with no apologies.

We brought Andy on to tear through the nonsense, light up the real talk, and dive into all the shit that comes with unfiltered conversation.

No polish. No filter. Just raw voices, raw stories, and the kind of mess you can’t script.

🎥 Full video + more: YouTube.com/@BeRawPodcast

🔥 Live Rishi – CBD and wellness gear that actually works. Use code TABLE50 for 50% off → LiveRishi.com

🎒 High Speed Daddy – Tactical gear built for dads, moms, and anyone who needs to haul life’s chaos → HighSpeedDaddy.com

’Til next time Be Raw Nation—keep kickin’ ass.

Dan De Filippo didn’t just bring Montauk Dayz—he brought the kind of conversation I built this show for.

🏄‍♂️ Hit Dan up here: https://www.instagram.com/montauk_dayz/?hl=en

Watch/Subscribe → https://www.youtube.com/@Berawpodcast

🌐 Be Raw Podcast → https://berawpodcast.com

#BeRawNation #SimpleRealPowerful #BuiltNotBought #NoNotesNoMercy #PodcastTruth #BeRawPodcast #WaltBlau #EarnedPerspective #MontaukDayz #DanDeFilippo

Sponsors & Support

Live Rishi — Premium wellness that actually works. Use code TABLE50 for a discount.

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'til next time Be Raw Nation keep kickin ass!

Surfing isn’t just a sport; it’s one of the oldest forms of human expression on water. Born in Polynesia and carried across Hawaii, it was more than riding waves — it was culture, community, and identity. When surfing hit California in the early 1900s, it evolved into more than tradition; it became rebellion, lifestyle, and art. From wooden boards to today’s high-performance designs, surfing has always lived outside the polished highlight reel.

That’s why it still resonates. Surfing isn’t about perfection. It’s about raw balance between chaos and flow, about staring down a wave that could crush you and choosing to ride it anyway. The same reason surfers paddle out is the same reason conversations matter on Be Raw Podcast: conversations that live outside the polished highlight reel.

When we talk about surfing history, we’re talking about earned perspective — stories carved into water, passed down through generations, and lived by people who know the ocean doesn’t hand out easy wins. Surfing is discipline, risk, and freedom rolled into one. And like every Be Raw conversation, it’s about showing up, leaning forward, and finding truth in the ride.

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