7 practical real changes you can make this year to use your phone less and enjoy your life more.

life is happening off screen, enjoy it every day and let yourself be in the present moment with these changes. happy new year :)

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holiday season is upon us….. sitting at stressful dinner tables with tough conversations and differences of opinions… let’s talk about how to stay grounded and find gratitude in tough environments, as well as how to embrace change.

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in this episode, i reflect on the crazy year of change and growth i’ve had as i’m about to celebrate my 23rd birthday!

we get deep into embracing the chaos, learning to let go and let the universe take over, and my 3 step exercise to ground and center yourself during stress.

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here's exactly how you're going to be livin the dream by halloween!!! tune in to hear the exact plan to follow to change your life around by halloween.

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in this episode, i break down my livin the dream by halloween challenge, which includes daily gratitude & reflection, your daily D.O.S.E., and daily Chakra aligned affirmations ✨

livin the dream is so much more fun when you have the full package of resources!! when you purchase you'll get instant access to...
✨ your daily habit / mindfulness / dream life tracker
✨ your daily journal book with shadow work prompts
✨ free gifts (BONUS!) like 4k wallpapers and affirmation cards
✨ private access to my SECRET unpublished meditation podcasts

RUN TO GRAB IT NOW!! 🎃👻🍂✨🤍

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ready for a glow up season? do these 7 things to take control over your life and make it happen!!!

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in this episode, we talk about what a glow up era actually is, how to embody your glow up era, and the 7 categories you need to focus on to change your life in the best way possible.

this is NOT a step-by-step to do list... instead, this is a powerful resource to tap into your intuition and find the things YOU need to do for YOUR next chapter.

you're going to FEEL the glow when you wake up in the morning, when you see people, when you go places... tune into this episode to feel the GLOW!

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🔗my showcase: the cute new microphone, the light i'm using, the chair i'm sitting in, and more fun things

🔗amazon: the coffee machine i used in college & still use today

🔗KAMP! join dozens of kampers in transforming their minds and living their best lives! a 10 day rapid transformation mindset course

please leave a review of the podcast if you enjoy the show! leave a comment on the youtube video to let me know your thoughts and join me in this deep conversation.

i am so grateful for every single one of you here today!!! ILY!

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[mostly unedited raw audio!] it's back to school season and i'm feeling so inspired and excited! in this episode i am sharing the biggest lessons i learned outside of the classroom during college (i went to college for like... five minutes... LOL. but i still learned so much!)

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one of my favorite life mottos is that the world is our classroom.

tune in to hear...

reflections on my college experience, the fear of dropping out of college and how i came to that decision,

my polarizing opinions about college and education,

chatting drinking, college fun, and my honest opinions on it,

my raw truths about what i attribute to success and how the way i defined my worth drastically changed during this time,

habits that lead to burnout as a student,

the list of things i did NOT do in college and the things i DID do,

getting homesick & crying a lot,

learning to accept and welcome change,

and HUGE life lessons and advice about relationships, friendships, self image, body image, passion, career choices, and more.

back to school season & fall starting is the PERFECT opportunity to commit to daily positive habits!!
🔗download my 5 week daily gratitude and reflection digital journal for $5 here!

🔗my showcase: the cute new microphone, the light i'm using, the chair i'm sitting in, and more fun things

🔗amazon: the coffee machine i used in college & still use today

please leave a review of the podcast if you enjoy the show! leave a comment on the youtube video to let me know your thoughts and join me in this deep conversation.

i am so grateful for every single one of you here today!!! ILY!

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do affirmations actually work or are they BS? in this episode, we're getting into the hot debate of working hard for your desires vs. speaking it into existence...

can you really speak things into existence?
how do affirmations work?
what are the affirmation dos and don'ts?
can i accidentally speak something bad into existence?
what are the most important things in affirmation practices?

the HUGE announcement i have been keeping from you is finally out of the gates...

I AM PARTNERING WITH THE GOODMIND APP to make your affirmation practices easier and the most abundant EVER!

tap into the goodmind app and practice affirmation sessions with me!!!
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turn your fears into superpowers with this CRAZY cool manifestation & self growth method!

in this episode i am sharing the story of how i turned both a simple fear and a deep, dark fear into superpowers. this catapulted my self growth and turned something vulnerable and raw into such a strong story.

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happy august! manifest good luck, abundance, and positivity all around you this month with this guided shadow work meditation.

in this deep meditation, we are traveling back to visit your inner child, pulling deep gratitude from your current relationships, and redefining your relationship with money to heal, grow, and attract GOOD LUCK!

tune in to shift your belief systems and step into a new energy!

loving the guided meditations and craving more just like it? JOIN US IN FIVE TO THRIVE for weekly new members only guided meditations! join for 22% off on any payment plan using the code FIVE222THRIVE to celebrate season 2 of the podcast!

i'm so grateful you're here and cannot wait to support you in five to thrive as you step into this next chapter of your life.

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WELCOME TO SEASON TWO! join me in celebrating season two of the perspective podcast by joining me in FIVE TO THRIVE for 22% off! use code FIVE222THRIVE at checkout! you could be living a completely NEW LIFE in just 5 weeks! unlock lifetime access and a BONUS 1:1 call with me by joining today!!
this offer expires August 10th or when coupon redemptions hit capacity.

season two of the perspective with kp podcast is characterized by our new era. we are claiming MORE for ourselves and embodying our highest potential in this new chapter of life. 

tune into this episode to hear where i've been this past month, what i've manifested over the past 3 months, and all of the things i wish i knew sooner.

thank you so much for tuning in today! i am so grateful for you.

don't forget to leave a review of the podcast! :)

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you’re in for an INCREDIBLE guest episode today with social media manager & mentor Sam Schmidt! Sam is one of my former 1:1 mentorship clients and is a multi-passionate powerhouse. we’re reflecting on her mindset growth and how she’s grown her INCREDIBLE EMPIRE while prioritizing her alignment.

i am leaning into vulnerability and sharing the raw truth of my reality and thoughts to remind my beautiful listeners that i am also human and i don’t have all the answers. we get deep into this in today’s episode 🙂

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in this episode we’re talking about

— ADHD in goal setting and self fulfillment projects

— growth not being linear and this being an ESSENTIAL part of your journey

— sam breaking the generational norm of everyone in her family being a teacher

— learning to break victim mentality and shifting your mindset from things happening “to” you vs “for” you

— the balance of working hard vs working smart

— lessons from being on the precipice of burnout

— reflecting on blowing up on instagram and continuing to trust your dream even when you’re not seeing results yet (Sam’s new slogan: “commit to the crickets” 🦗 🦗 🦗)

— tummy troubles and healing your gut

all of my guests get to play a GAME on the podcast! today sam and i play “What Would You Do?” tune in to hear her answers to my crazy scenarios!

Read more about sam:
Hi there, my name is Sam, social media manager, social media manager mentor, and founder of SamSchmidtSocial and The Loop. I am a former high school history teacher turned freelancer, and built my multi-six figure business from the ground up after ditching my “safe” career job. Since then, I have been able to bring back my passion for teaching in a new way, by mentoring other aspiring and scaling social media managers as they navigate entrepreneurship as well. My passion truly is being multi-passionate, and I believe social media management allows us multi-passionate entrepreneurs to find success and/or find our specialty. When I am not chatting all things SMM, I am attempting new Pinterest recipes, backyard chillen’ with my German shorthaired pointer Atlas, or finding new hobbies to hyperfixate on (for a couple months). Can’t wait to chat!

Sam’s Instagram: https://www.instagram.com/samschmidtsocial/

The Loop: https://www.samschmidtsocial.com/the-loop

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Music by Michelle Creber