perspective with kp

you’re in for an INCREDIBLE guest episode today with social media manager & mentor Sam Schmidt! Sam is one of my former 1:1 mentorship clients and is a multi-passionate powerhouse. we’re reflecting on her mindset growth and how she’s grown her INCREDIBLE EMPIRE while prioritizing her alignment.

i am leaning into vulnerability and sharing the raw truth of my reality and thoughts to remind my beautiful listeners that i am also human and i don’t have all the answers. we get deep into this in today’s episode 🙂

watch this episode on youtube

in this episode we’re talking about

— ADHD in goal setting and self fulfillment projects

— growth not being linear and this being an ESSENTIAL part of your journey

— sam breaking the generational norm of everyone in her family being a teacher

— learning to break victim mentality and shifting your mindset from things happening “to” you vs “for” you

— the balance of working hard vs working smart

— lessons from being on the precipice of burnout

— reflecting on blowing up on instagram and continuing to trust your dream even when you’re not seeing results yet (Sam’s new slogan: “commit to the crickets” 🦗 🦗 🦗)

— tummy troubles and healing your gut

all of my guests get to play a GAME on the podcast! today sam and i play “What Would You Do?” tune in to hear her answers to my crazy scenarios!

Read more about sam:
Hi there, my name is Sam, social media manager, social media manager mentor, and founder of SamSchmidtSocial and The Loop. I am a former high school history teacher turned freelancer, and built my multi-six figure business from the ground up after ditching my “safe” career job. Since then, I have been able to bring back my passion for teaching in a new way, by mentoring other aspiring and scaling social media managers as they navigate entrepreneurship as well. My passion truly is being multi-passionate, and I believe social media management allows us multi-passionate entrepreneurs to find success and/or find our specialty. When I am not chatting all things SMM, I am attempting new Pinterest recipes, backyard chillen’ with my German shorthaired pointer Atlas, or finding new hobbies to hyperfixate on (for a couple months). Can’t wait to chat!

Sam’s Instagram: https://www.instagram.com/samschmidtsocial/

The Loop: https://www.samschmidtsocial.com/the-loop

shop my FAVE coffee for nourishment and healing your gut: Jibby mushroom coffee USE CODE AKAYLEE20 at checkout

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mental health tings for neurospicy life/ADHD

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Music by Michelle Creber

enhance your self trust with this guided meditation episode!

tap into your self worth, confidence, and empowerment to strengthen your daily actions and emotional intelligence.

download this episode and listen every morning to start your day, or any time you need a boost of self awareness and trust.

join me in five to thrive today and activate your self trust in LIMITLESS ways with my support and mentorship! join the community of other empowered humans on their personal development journeys. tap into your alignment with daily journal prompts and my signature proven method to successfully embody your highest self through personal development and manifestation.

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Music by Michelle Creber

take the guesswork out of journaling and get your 5 weeks of daily journal prompts as just one of the manyyyy perks in five to thrive! price goes up on monday!

WATCH THIS EPISODE ON YOUTUBE!

journaling has been my essential nonnegotiable for YEARS and i wouldn’t be here today without my journal collections.

in this episode, we’re chatting about

• why journaling is such a core part of my lifestyle
• how journaling has made me a better person through self awareness, emotional intelligence, and so much more
• my journal history throughout my life from my first journal as a kid to today
• different journaling styles to get you started

join me in FIVE TO THRIVE and gain access to DAILY journal prompts for 5 weeks and CRUSH your goals in nourishment, movement, self care, mental health, and passion with me this summer!

get my fave journal book on amazon

cheers to the coffee i’m drinking in this episode! use code AKAYLEE20 for 20% off!

get started on your journaling journey with this alignment journal book (ON SALE)

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break through the cycle and get to the other side of self sabotage by working through the comfort zone channel.

JOIN FIVE TO THRIVE TODAY!

right now, you're stuck in the cycle between the comfort zone and the fear zone. but your dream self is waiting for you on the other side in the learning zone and growth zone.

in this episode, i get vulnerable with you and share the story of my partner and i getting caught in this self sabotage loop.

JOIN ME IN FIVE TO THRIVE: where mindfulness meets momentum.

imagine the version of yourself in total alignment in every element of your life:
🧖🏼‍♀️self care
🧠mental health
🧘🏼‍♀️movement
🥑nourishment
🩷passion

change your life in 5 weeks and gain 3 months access to the community.

JOIN TODAY! pay as low as $75 today using Klarna at checkout

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Music by Michelle Creber

let's set you up for success with 6 clear, healthy, aligned habits for the month of June (listen any time).

JOIN FIVE TO THRIVE

i want you to make a promise to yourself that you will commit to these healthy habits and show up for yourself this month.

even as the month comes to an end, don't start thinking about "oh this month was a flop, i'll try again in july." 

make the promise to always come back home to yourself. never give up on your dream. every single moment counts. <3

FIVE TO THRIVE starts this Monday June 3! we are created aligned habits together for 5 weeks, using the unique ladder approach and personal customization to completely transform your mind, body, soul, and energy.

are you going to make WAVES and embody TRANSFORMATION with me?! you don't have to do it alone again this month.

i really want june to be YOUR MONTH. i can feel it in my BONES that everything is really about to change for you this month.

if you want to ENSURE that you will stick to these habits and make june YOUR ERA, join us in FIVE TO THRIVE!

you will get...

daily journal prompts

55+ modules and resources to set you up for success

WEEKLY check in calls with the community and me

UNLIMITED access to our group platform to ask questions and connect with other thrivers 

and SOOOOO much more!!!

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Music by Michelle Creber

that goal you've been thinking about starting.... today might be the day. hot take: there's not a right or wrong way to do things.

mental health is so important to talk about openly. tune into this raw, authentic episode with special guest Mackenzie Colgan!

Mackenzie is a messaging and sales mentor who shares the raw reality of life, business, and motherhood on her platforms.

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we're chatting about...
→ prioritizing your mental health while still growing and moving the needle
→ knowing the difference between motivation and discipline towards your goals
→ mackenzie's TOP TIP for getting up and moving on rough mental health days
→ the difference between needing to push yourself vs needing to change direction
→ validation for when it feels hard to simply get out of bed
→ how to strengthen your "discipline muscle" with simple every day things
→ training your brain to be reflective towards narratives
→ the difference between working hard + working smart
→ healthy work / life balance
→ can money buy happiness?

all of my guests get to play a GAME with me! today we played a game of Truth or Dare: Mental Health & Alignment Edition 🤫🤪 tune in to hear Mackenzie spill her hot takes and secrets.

JOIN ME IN FIVE TO THRIVE! a 5 week transformation with 3 months of live support from me. learn more here and join for only $55 TODAY! 

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Music by Michelle Creber

beans. spilled. my 5 golden rules for alignment and whole body happiness! [FIVE TO THRIVE IS NOW OPEN]

watch this week's vlog on youtube: 

setting new goals is important, but a HUGE mistake is compartmentalizing. 

putting your happiness up for collateral against your success in said goal.

likeeee... 

"once i lose the weight, i'll let myself buy new clothes."

"once i sign another client, i'll feel successful."

"once i can eat healthy, i'll feel more confident."

been there? i know. it's heavy stuff.

the bottom line with any goal on your horizon is that your alignment and happiness NEEDS to be a full picture experience.

every bit of your beautiful self needs to be honored and accounted for.

just because you're in a business focused chapter of your life, doesn't mean your self care and health can get tucked away.

just because you're in a mindfulness focused era, doesn't mean your passion fulfillment and body health can be ignored. 

FULL. PICTURE.

1. mental health — the key to inner peace and sustainable growth
2. self care — the vessel for your well being
3. nourishment — the recipe for fueling  your best self
4. movement — the energized body and mind
5. passion — the heartbeat of your purpose

five to thrive is HERE!!!! you are invited to join me for $78 OFF! i have never been so excited to share something with you.

JOIN ME IN FIVE TO THRIVE!!!!! presale price closes on june 2! 

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Music by Michelle Creber

boost your self confidence with this 3:33 guided meditation episode!

your confidence is the outlet to living in your highest potential. it all starts with loving and trusting yourself.

download this episode and listen every morning to start your day, or any time you need a confidence boost.

WATCH THIS MEDITATION ON YOUTUBE!

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Music by Michelle Creber

confidence is HOT... let's embody it, shall we? ;) say goodbye to self sabotage after this episode!

in today's episode, we're getting deep into WHY self sabotage occurs and how to break the cycle.

your dream life is waiting for you to drop the baggage, do the inner healing, and open your heart, mind, and soul to your new life.

use this powerful affirmation to change your entire perspective and embody CONFIDENCE!

"nothing happens to me, everything happens for me."

do you believe in the burnt toast theory?

JOIN THE WAITLIST! something amaazzzinnggg is coming on May 16th... get on the list to be in the know!

YOUTUBE FIVE TO THRIVE SERIES! i'm so excited to share this journey with you! follow along the journey of creating a personal development experience lead with prioritizing mental health, self care, nourishment, passion, and movement.

let me know that you're tuning in and enjoying the content here by leaving a review of the podcast! every review means the world to me :) 

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Music by Michelle Creber

LAST CHANCE TO WIN A FREE 1:1 CALL WITH ME!!! become a KAMPER for $100 off by midnight on May 1! one lucky winner will get a FREE 1:1 call with me! join KAMP to be in the running. (use Klarna at checkout to join for $75)

THIS is the reason your goals have not worked out so far... YOU are not the problem, the GOALS are not the problem.

my goal is to help create the HAPPIEST and HEALTHIEST version of you.

in today's episode, we are accomplishing that by...
healing that false sense of failure from trying to implement a bunch of new habits at once
building habits on honorable, authentic intentions
ditching the habit plunge (aka trying to change your life overnight)
building a SUSTAINABLE habit building method
setting you up for long term success, doing things for your FUTURE SELF!
validating your self image and self awareness
putting YOURSELF FIRST!

SUBSCRIBE on youtube to watch the weekly vlogs of our 5 week challenge!

HAPPY MAY! download the 30 days of alignment guide to make this the best month yet

BECOME A KAMPER starting at $75! join before midnight 5/1 for the chance to win a free 1:1 call with KP

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Music by Michelle Creber