Confronting our mistakes or short comings is hard. In this Episode we unpack how vulnerable it is to apologize and what things may prevent individuals from apologizing

The Self-love journey continues as we unpack the skill of treating ourselves like someone we care about

This episode continues our journey to self-love . We discuss how comparison distracts us from truly loving ourselves. Listeners are encouraged to limit comparisons throughout the week.

There are many instances when people have categorized us as things that we are not. Thus making it easier to hate ourselves. But, what if we combated those negative labels with the truth? Could we then discover the authentic beauty we carry and actually love our true selves?

This episode unpacks the first aspect of Self-Love, Forgiving oneself. Listeners are encouraged to journey through areas of past unforgiveness and intentionally forgive themselves.

If we are all honest, loving ourselves is extremely difficult. We are often taught how to dislike ourselves so much so that we forget that it is first our responsibility to love ourselves. Perspectives begins its
journey on the topic of self love.

10 min talks with Dom
4 ways to be self-compassionate

Perspectives: Episode 3 10 min talks with Don

Perspectives: 10 min Talks with Dom

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