Growing older is a fact of life that most people dread. We’re embarrassed to be called old. Ageism is embedded in our culture, perhaps even more insidiously than racism, sexism, or homophobia. We’ve all internalized the message that getting old is bad. And many of us conspire in this thinking. For instance, everyone forgets things, but older people laugh and call it a senior moment. When we can’t read the fine print or open a jar, we blame ourselves. Wrinkles are ugly, say the skin care