Are you ready to get a jump start on your mental health this holiday season? The holidays are supposed to be the most joyous time of the year, but this is not always the case, especially for those who suffer from a mental illness. According to National Alliance on Mental Illness study 64% of people with mental illness report holidays make their conditions worse. Depression. Anxiety. Trauma. Addiction. Do the holidays trigger these areas for you? It doesn’t have to be like this. There is a road to healing that can bring you inner peace, even during the holidays. And the key lies not in your mind, but in your soul. In SOUL SETTING: Listen to Your Soul Instead of Your Mind, Levy draws on his personal experience with depression, trauma, suicidal ideation, addiction, and recovery to guide you toward a better way to deal with conflict. He breaks down complex and confusing concepts and shows you how to apply a new way of being to your life. Healing is possible. After a lifetime of suffering, Levy is now free of the struggles he had with mental illness. In Soul Setting, he shows you how to be free of the drama and demons that plague your life. LEVY is a father, husband, grandfather, entrepreneur, and real estate developer in Ontario. For the last 15 years he has lived free of the demons that were ruining his life—depression, anxiety, addiction, and suicidal thoughts. Soul Setting is his first book.