😴🧼⏰ The Bedtime Olympics: Are You a Gold Medal Sleeper or Still Washing Your Face?

What time do you usually hit the pillow? How long is your nightly wind-down? And how long does it actually take you to fall asleep?

If your bedtime routine is longer than your workout, we need to talk.

Take a listen and compare

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Billy Joel’s longtime creative director, Steve Cohen, served as executive producer of the HBO documentary Billy Joel: And So It Goes
"As Billy says in the doc 'the most authentic thing he did in his life was screw up.'  But, it's all about the recovery"
Steve talked
-Sean Hayes & Tom Hanks also produced the doc
-The early years with a love triangle and suicide attempts 
-His first impression of Billy Joel back when they met in 1974
-"All we knew is we had to show up and play.  That was our north star.  That was where we all felt the most comfortable.  And everything fell into place after that"
-What caused the breakup with Christy Brinkley "I don't know man, marriages are complicated"
-"As Billy says in the doc 'the most authentic thing he did in his life was screw up.'  But, it's all about the recovery"

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For Pete's Sake 08.09.25 - 3 of the Most Important Stories of the Week!

🧔‍♂️The average guy hasn’t changed his hairstyle in 10+ years ✂️ 
🥎 Softball-sized spiders 🕷️ are about to crawl out of the ground 😱 
🧳 People who travel more tend to be happier 😎 Coincidence? Maybe. But we're packing a bag just in case ✈️
 

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Are YOU doing the latest social media health trends? 💪🥴 "100 Kettlebell Swings a Day" or… Fibermaxxing 💩🥦 Because nothing builds character like swinging a cannonball or counting your fiber like it's a second job ⏰

Here's the latest online trends, folks.

Good luck!

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Lou Diamond Phillips plays a murderer in his new film
"Et Tu" 

Lou joined us to talk:
-Playing the bad guy in his new film "he's the bad guy, kinda like Jack Nicholson was the bad guy in The Shining...he's got some issues"
-"It's a horror film, a thriller, and also a black comedy....a lot of people have said it's like The Shining meets Birdman"
-They filmed this movie in 15 days!
-He performed "The King & I" on Broadway.  What is the buildup like leading up to opening night
-Working on Numb3rs
-Working on Miami Vice with all that start power 
 

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Taron Egerton won the Golden Globe Award for Best Actor for his portrayal of Elton John in the movie Rocketman
He joined us alongside Director Nick Rowland 
The film is called “She Rides Shotgun”
 

🎬 Director Nick Rowland on working with Taron Egerton (who won a Golden Globe for playing Elton John) 👉 “He kept telling me not to bring the Golden Globe to set… it’s quite intimidating. I’m like, ‘Please, please, just one day!’” 🏆😂
-Premise of the movie
-Taron working out for this role
-How does Taron cry on demand

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😂🛑 Drivers Gone Wild: No trash in the car!  🚭🚫 Do you have passenger rules? 🚗💨  Seems most of us do

Here's a few to compare with your own rules 

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For Pete's Sake 07.26.25 - Three of the Most Important Stories of the Week

🥓 Cinnamon Toast Crunch Bacon is here - dreams do come true
😩 Skip breakfast and feel like garbage all day
📱 Jack White finally got a cell phone… welcome to 2005, Jack

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From Dirt Harry, to every which way but loose to Unforgiven, Clint Eastwood has played some of the most memorable characters in movie history.

Shawn Levy is the author of Clint, the first major biography of Clint Eastwood in over twenty years...

-Clint Eastwood is 95 and still working
-The HUGE movies he's directed
-Actors loved working with him because he would only shoot 1 or 2 takes "People worked with him again and again because it's such a joy to work on a set where you're not being tortured with retakes all day"
-Mayor of Carmel, also the 'empty chair' bit at the RNC
-Is Clint Eastwood a tough guy in real life
-Sandra Locke's palimony suit against Clint

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We’re burning tons of calories but still getting fatter 🤔 Why? If you’re eating processed junk like Pete crushing his Lunchables 🧀🥓 your body’s like “Thanks, I’ll save this as fat.” 🫣🍔

This global study found Americans burn more calories every single day than people living traditional lifestyles in developing countries. Yet we’re much fatter - why

Pprocessed foods, not lack of exercise, is driving the obesity epidemic

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