Amy and Tim are back to discuss another chapter in the roller derby era of Amy's life. In this installment, she recounts riding a wave of success for the team, but is also eyeing the end of her derby career.

On this week’s episode, Jason breaks down the three C’s—choices, chances, and choices and how they are crucial in becoming the person you want to be.

Jason's emotional message about maximizing our minutes in the face of tragedy and heartbreak

Amy and Tim Sheridan are back to continue Amy’s remarkable journey into roller derby. In the third installment, she talks about the transition to team captain and the results of improvement that stemmed from it...but also some of the drama that ensued as well.

On this "potpourri" episode of the podcast, Jason tackles three separate items in segments that had been previously record and unreleased. Here, he does a deep dive on Three Pieces of Advice, Want To vs. Have To, and Accidental Life Lessons.

Amy and her husband, Tim, pick up the saga of her time involved in roller derby. In this episode, Amy talks about the sometimes less-than-favorable aspects of the sport and how she continued to elevate her game—in more ways than one.

Amy and Jason are joined by Amy’s husband, Tim, as they dive into the first part of her journey into roller derby. Part 1 lays the groundwork for a new passion for Amy after her career in independent pro wrestling concludes.

The lovely Brittany returns to the show as the guest to weigh in the the topic of taking back your life and becoming the "CEO" of your own existence, including the act of "promoting," "demoting," or "terminating" people in your life.

On this week's show, a fired up Jason does a deep dive into the aspects of verbal abuse, and how it can alter one's life.