This conversation was pretty much dedicated to the camp and how it effected us as well as some USA Weightlifting culture discussion. Comments and criticism welcome

FYi: there are a few F bombs but not too excessive

Well we went a little long on this one, but, what we thought we wouldn't have much to say about turned into yet another great conversation. Our audio it also coming along as well and I feel this might be the best we've sounded.

This might just be be my favorite episode yet!! So much to unpack and explore in both training and coaching. Enjoy my friends

Garage gyms and life/work garbage are the rough topics on this one. enjoy your day friends

Amazing emotional conversation with a good friend and old teamate Brendan Saltvic. listen in for some great points of view and some possibly controversial content. enjoy

Don't listen with kids around!! We did it. We finally recorded an episode that requires the explicit designation. whoops.

Another Great discussion about life and weightlifting, and the balance that we fight to maintain.

Awesome episode with my man, Mat Waer! Enjoy!

What a great conversation with an old friend and true brother. Alex is one of those people that has seen more than any one person should and lived through it all, building himself back up to become the man and father he is today and constantly strives to be better than yesterday.

Another great talk with My co-host and friend Mat Waer from Max Effort Kitchen. a little shorter than normal but I hope it fits into your day as nice as the last episode. Thanks for listening.