This week on the pod Walo and Chris had Brandon Brewer from the NEST podcast pull co-hosting duties, and they discussed VR Porn, how Pedro Martinez is a gangsta and knocking out 70 year old Don Zimmerman, Big Papi getting shot for laying down the Big Pipa (Pipe) and a ton of sports, from MLB, NFL and NBA   

This week on the podcast Walo and Chris discussed some of their hobbies, passions or lack there of, swimming in shark infested waters, of course there is a bit of MMA in there from Cejudo's injury that will keep him out of action until 2020, the potential Cruise vs Bieber fight to some of the upcoming UFC events  

This week on the pod Walo and Chris discussed UFC 238, and their days in organized sports.

This week on the pod, Walo and Chris are on the road to ATL and they discuss some of the upcoming UFC fights and other non-sense...Just a heads up audio quality is not as good as usual as the guys are on the road and not in the man cave

This week on the pod, Chris and Walo go down a rabbit hole, they go from pro Wrestling to the Mafia to drug cartels to MMA 

This week on the pod, Walo, Producer Chris, and Amanda discussed life, and how sometimes you just don't communicate with your friends, in Amanda's case she has no friends [JK] they discussed the hoe hoe that pushed the older gentleman off the bus who tragically passed away....and they also discussed a bunch of MMA

This week on the podcast Walo Jay and producer Chris are joined by former co-host Miggy aka Miggheliño and they go balls deep into MMA, thank God it wasn't each other... attention "NEST Podcast …. DC is the shit"