Phantom Electric Ghost

Troy Horne Broadway Star, Musician, Author, and DAD!

Troy Horne is a three-time best-seller author-ing, Star Search contestant-ing, NBC’s the Sing Off competing, Steve Miller and Gov’t Mule band opening, RENT on Broadway Tom Collins performing, Father of three. As a self-published author he’s sold over 287,800 copies of his non-fiction books. (Exiting third person ‘cause I wrote this. HA!) My mission is to help people over 40 live their dream. I wrote a book about it called Middle Management! If you’re middle aged and would like some inspiration and motivation as well as some how to you should check it out.

Links:

https://awesomegang.com/troy-horne/

https://www.instagram.com/troyhorneofficial/

Tags:

Career Transitions,

Change Management,

Empowering,

Family,

Personal Growth,

Purpose,

Troy Horne Broadway Star, Musician, Author, and DAD,

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Cyclist Rides Cross-Country for Civil Rights w/Teddy Bloom

Ride4Rights: A Bike Protest Across America

Teddy, a Santa Fe local, started his ride April 20th. His bicycle ride began at the Golden Gate Bridge in San Francisco, California, and culminates at the Washington Monument in Washington, D.C. Along the way, he invites other riders to join him in his stops at state capitals and other key locations across the country. 

The ride serves as a peaceful protest against the heightened polarization and divisiveness in today’s American political landscape. Teddy’s aim is to:

- Elevate the importance of free speech

For centuries, the United States of America has been a pillar of the sharing of new ideologies freely without the fear of persecution. The ability to share political opinions and protest without the fear of retaliation and/or political imprisonment is vital to American culture.

- Advocate for equal justice under the law  

All people on American soil have the right to the U.S. justice system regardless of citizenship status. This includes, but is not limited to, a speedy fair trial and access to a lawyer. The incarceration of any arrested person should take place within a facility inside U.S. borders that is subject to federal and/or state regulations.

- Highlight the importance of education on how our government function 

Teaching the American populace about the history, purpose, and validity of their federal institutions. In addition, discussing the state of institutions and how they are currently operating.

- Foster unity across diverse communities 

In an era where misinformation and outside entities are trying to divide and weaken the United States of America, it is important we find common ground and try to build a better nation for ourselves and those who come after us.

Links:

https://www.ride4rights.com/

https://www.instagram.com/ride4_rights/

Tags:

Adventure,

Cyclist,

Freedom of Speech,

Social Justice,

Cyclist Rides Cross-Country for Civil Rights w/Teddy Bloom,

Live Video Podcast Interview,

Interview,

Podcast,

Phantom Electric Ghost Podcast,

Podmatch

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How to Fall Asleep in Minutes Without Pills or Apps w/Raj Khedun

Mission: To Help 800 Million People Globally Overcome Insomnia with The 3:3 Method!

Raj Khedun from London, UK is an inspired manager at Keep Fit Kingdom, which has a mission to help a billion people reach 100 years happily and to realize the healthiest version of themselves!

He's an avid well being and transformation coach and also the inventor of the 3:3 Insomnia Hack which has a dramatic impact on healing insomnia, as well as stress and anxiety within 30-90 seconds. His mission is to solve the global insomnia and sleeping disorder pandemic which affects 800 million people. 

He's also specialised in relationship coaching for the last 15 years.

His infectious energy uplifts everyone because he's excited to make a positive difference whilst helping people fulfil their potentials and make dreams happen!

Link:

https://33insomniahack.com/

Tags:

Addiction & Recovery,

ADHD,

Anxiety,

Generational Trauma,

insomnia,

Post Traumatic Stress Disorder (PTSD),

Sleep Deprivation,

Spiritual Growth,

Stress Management,

Stress Relief,

How to Fall Asleep in Minutes Without Pills or Apps w/Raj Khedun,

Live Video Podcast Interview,

Interview,

Podcast,

Phantom Electric Ghost Podcast,

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Turning Generational Pain Into Generational Healing w/Avonley Lightstone

From suffering to strength—Our scars make us strong

Today’s guest is someone whose story will move you deeply and inspire you powerfully.

Avonley Lightstone is the author of Strength of Scars, a raw and redemptive autobiography that takes readers through a childhood marked by tragedy, trauma, and abuse — and the unwavering faith that helped her rise from it all. At just three years old, she tried to save her mother from a house fire. Tragically, her mother didn’t survive, and shortly after, her father placed her up for adoption.

What followed was a journey through emotional, physical, and mental abuse — but also a path toward healing, resilience, and forgiveness. Through her book, her speaking, and her bold transparency, Avonley helps others find beauty in brokenness and strength through their scars.

She’s here today to share her powerful testimony, how God carried her through the darkest valleys, and how listeners can find freedom and purpose — no matter what they’ve been through.

Links:

https://www.avonleylightstone.com/

https://www.instagram.com/avonleylightstone/

Tags:

Abuse Recovery,

Childhood Trauma,

Empowering,

God,

Inspiring,

Life Mastery,

Narcissist,

Strengths Finder,

Therapy,

Trauma Recovery,

Turning Generational Pain Into Generational Healing w/Avonley Lightstone,

Live Video Podcast Interview,

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Learn To Love Being You w/ Mike Wood

Mike Wood has a transformative 10-week Learn To Love Being You program. In the first few weeks, you'll learn to take control of your thoughts and emotions. Next, you'll gain a fresh perspective on yourself and your life. In the final weeks, you'll focus on healing from past pain and trauma. This program is designed to help you truly love being you. Stay tuned to discover how you can start your journey today!

Links:

https://learntolovebeingyou.com/

Tags:

Entrepreneurial Mindset,

Mental Health,

Mind-Body Connection,

Mindfulness & Meditation,

Performance Coach,

Spiritual Growth,

Learn To Love Being You w/ Mike Wood,

Live Video Podcast Interview,

Interview,

Phantom Electric Ghost Podcast,

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You’re Not Broken—You’re Just Running Old Code w Candice L. Shepherd

I got tired of pretending, so I stopped. Turns out it’s contagious.

Candice Lyn is the author of Awaken, a book that doesn't teach you who to be, it reminds you who the hell you are. 

Through raw storytelling, subconscious reprogramming and the occasional cuss word Candice helps people break the beliefs that have their lives running on autopilot. She speaks to those who feel like they have outgrown people-pleasing, perfectionism and pretending to be fine. 

Candice is here to help listeners unravel emotional coding, reclaim their power and rewrite the internal narratives they didn't realize they were living by. She’s here for real talk and deep conversations. Candice doesn’t do surface-level, superficial chit chat. If your listeners are ready for unraveling their truth and getting radically honest with themselves Candice is ready to deliver. 

If you are ready to laugh, cry and radically rethink your reality all in one episode, you are in the right place!

Links:

https://thefrequencylab.to/

https://www.instagram.com/candicelyn_awaken/

Tags:

Alternative Healing Techniques,

Generational Trauma,

Mental Health,

Mindset,

Overcoming Adversity,

Personal Development,

Spiritual Awakening,

Subconscious,

Trauma Recovery,

Women Empowerment,

Live Video Podcast Interview,

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Bonnie Clevering|The Creative Force Behind Iconic Hollywood Hair

Hollywood Hair Designer of 50 Years with 120 A-list Credits and New Memoir

Bonnie Clevering, in a nearly 5-decade career as a Motion Picture Hair Stylist, has trussed the tresses of hundreds of actors including Hilary Swank, Bette Davis, Brad Pitt, Julia Roberts, Al Pacino, Keanu Reeves, and Kristen Stewart. Her impressive resume includes iconic films and TV series like Hello, Dolly!, RoboCop, Any Given Sunday, Ocean's Eleven, Erin Brockovich, Office Space, The Twilight Saga, and Mr. & Mrs. Smith, totaling over 120 productions. She earned membership in the Academy of Motion Picture Arts & Sciences in 2001. In September, Bonnie is releasing her pictorial memoir, CONTINUITY WITH BONNIE CLEVERING: LIFE BEYOND THE CREDITS.

Links:

https://continuitybybonnieclevering.com/

https://www.instagram.com/bonnieclevering/

Tags:

Author

Books

Celebrity

Hair Stylist

Movies

Single Mom

TV & Film

working in Hollywood and being a single mom

Live Video Podcast Interview

Bonnie Clevering|The Creative Force Behind Iconic Hollywood Hair

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What is Trauma and how we can heal with Rama Achala

Trauma Informed Somatic Coach & Medicine Woman

Rama is a trauma informed and somatic practitioner, a plant medicine integration coach, a teacher of kambo amazonian medicine, a speaker and a medicine woman. She has supported thousands, all over north America and Costa Rica, to heal mentally, emotionally, physically and spiritually.


After being diagnosed with Multiple Sclerosis, Rama went against the recommendations of Dr's, said no to injections and pharmaceuticals, and chose her own healing journey. That journey lead her to plant medicines like ayahuasca, San Pedro and the frog medicine, Kambo. She spent many years working with shaman and curanderos, processing unhealed trauma, integrating mystical experiences and remembering the scariness of life.

On Rama’s own healing journey, she learned how deeply mind, body and emotions are connected and how chronic illnesses can stem from unprocessed trauma stored in the body and unconscious mind. 


She believes we all have the ability to heal ourselves, if we are willing to listen to what our bodies are telling us.

Links

https://www.heartofkambo.com

https://www.instagram.com/heartofkambo?igsh=MTlybW51OTlqendzbg%3D%3D&utm_source=qr

Tags:

Alternative Healing Techniques,

Chronic Illness,

Mind-Body Connection,

Mindset,

Plant Medicine Integration,

Post Traumatic Stress Disorder (PTSD),

Psychedelics,

Self Care,

Self-Discovery,

Trauma Recovery,

What is Trauma and how we can heal with Rama Achala,

Podcast,

Live Video Podcast Interview

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From Rock Bottom to Rock Stages w/ Ray Ray Star

Intro

Ray Ray Star is a guitarist, record producer, and psychic who’s been 16 years clean and sober. Having toured with bands like Green Day and co-produced NBC’s Real Music Live, he now helps audiences find purpose and resilience by sharing powerful stories of recovery, creativity, and transformation.

Links:

https://www.instagram.com/rayraystar1/

https://www.rayraystar.com/

Tags:

Addiction & Recovery,

Live Music,

Musician,

Music Producer,

Psychic,

Sobriety,

From Rock Bottom to Rock Stages w/ Ray Ray Star,

Live Video Podcast Interview,

Phantom Electric Ghost Podcast

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In this special episode with Sista Creatives Rising, we sit down with guest Chi (they/them), a talented artist, graphic designer, and mental healthcare worker from New York. Chi shares their journey of creating powerful infographics on the impacts of COVID and climate change, specifically as they relate to Indigenous and Palestinian displacement, illness, and disability.Discover how their art serves as a healing experience for marginalized communities. This interview highlights the mission of Sista Creatives Rising—a virtual project founded by a Black, invisibly disabled mother-daughter duo. We champion homebound disabled, queer, and BIPOC creatives, offering free virtual events like our disability-accessible "Art & Mind" series. Tune in for a powerful discussion on community building and liberation through artChE / ChillusionsRole: Graphics Assistant, Creating Infographics on COVID, Climate Issues and Climate Change in relation to Indigenous & Palestinian displacement, Illness & Disability. COVID-Conscious Chi, who uses they/them pronouns, is a 31 year old artist, graphic designer, and mental healthcare worker based in New York State. They have contributed illustrative works to local organizations, mutual aid projects, and virtual advocacy spaces since 2018. For the past 4 years Chi has lived with chronic illnesses and disabilities that impact their ability to create, so through their work they hope to create a healing experience for all by focusing on projects that deal with disability, community building, liberation, and justice for marginalized groups.Links: Instagramhttps://www.instagram.com/chillusions?igsh=MXM2b3VlZXZ2Y3ljcA==Sista Creatives Rising (SCR) is a 100% virtual project (not a non-profit or LLC!) and concept founded by Black, invisibly disabled mother-daughter duo Claire Jones (age 62) and Amaranthia Sepia (age 25). ​SCR seeks to strengthen our community through virtual engagements, including our disability-accessible event, "Art & Mind." Through documentaries, short films, 3D virtual galleries, speaking engagements, and free resources led by therapists and disability activists, "Art & Mind" highlights these artists while fundraising at each event for our microgrant program, The Sistas Uprising Fund. Our first show occurred in 2021, leading to the creation of SCR in 2023. We pride ourselves on working with primarily homebound, disabled, queer, BIPOC creatives & activists. All our "Art & Mind" events are free to ensure that anyone can watch & participate, and people can donate to The Sistas Uprising Fund if they choose. We offer the perspective that virtual content has value and can provide audiences with innovative solutions for the often-overlooked disabled community.She/HerSista Creatives RisingBridging Gaps From the Past to the Present and to the Future___Our Website: SistaCreativesRising.comFiscal Sponsor Donation Page - Directly Support Our Projects!Wanna Tip us? Paypal Donation Page & Ko-Fi (Store Incoming!)Instagram: @SistaCreativesRisingSubstack: Musings of a Black Disabled ElderLinkedIn: Sista Creatives Rising 🪷Stay Safe & Protected In Your Brilliant Light! Namaste!🌻Event Linkhttps://givebutter.com/CovidclimatefutureStreamYard is the best tool for doing live Podcasts We use StreamYard for our Podcasts and Music PerformancesWant to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6290085463457792