PHARTS Podcast

PHARTS Podcast

By Jenna KantorArts
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PHARTS Podcast episodes

  • How to Get the Care You Need- Navigating Physical Therapy and Healthcare When Your Show Doesn’t Cover You
    Getting injured mid-show is scary — especially when your production doesn’t cover medical care. In this episode, Jenna Kantor, performer and physical therapist, shares practical tips and insider tricks for finding affordable, accessible healthcare and physical therapy as a performer without insurance coverage.
    You’ll learn how to:
    -Use Direct Access to see a physical therapist right away
    -Find cash pay and out-of-network options that actually save you money
    -Tap into performer-specific support networks for affordable care
    -Advocate for yourself and your health in a system that often overlooks artists
    Because your health and your artistry go hand in hand.
    🎧 Tune in now — and visit jennakantorpt.com for free resources, performer-specific injury prevention guides, and support from a PT who knows exactly what it’s like to live, move, and perform in your world.
    11 min
  • Burnout, Fatigue, and the Body Behind the Curtain
    In this episode of The Performers Happiness in the Arts Podcast (Pharts Podcast), host Jenna Kantor — performer and physical therapist — explores how burnout shows up in your body and why ignoring fatigue can increase your risk for injury.
    You’ll learn:
    - How chronic stress disrupts recovery and performance
    - Why burnout isn’t a mindset issue — it’s a body issue too
    - Simple, actionable ways to restore energy and protect your physical health
    If you’ve ever pushed through exhaustion because “the show must go on,” this episode will help you reconnect with your body and rediscover joy in your craft.
    🎧 Tune in now — and grab Jenna’s free performer health resources at jennakantorpt.com for more tools to prevent injuries, manage fatigue, and keep your art sustainable.
    10 min
  • Why Stretching Does Not Last
    🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭
    Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨
    With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:
    ❌ Rejections at auditions
    💼 Soul-sucking survivor jobs
    💭 Anxiety about the next paycheck
    Each episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭
    🎧 Listen now on Spotify, SoundCloud, and iTunes!
    💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com
    5 min
  • When To Learn Lines For A Show
    🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭
    Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨
    With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:
    ❌ Rejections at auditions
    💼 Soul-sucking survivor jobs
    💭 Anxiety about the next paycheck
    Each episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭
    🎧 Listen now on Spotify, SoundCloud, and iTunes!
    💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com
    5 min
  • When The Music Director Can Tell You Are Not Taking Care Of Yourself
    🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭
    Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨
    With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:
    ❌ Rejections at auditions
    💼 Soul-sucking survivor jobs
    💭 Anxiety about the next paycheck
    Each episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭
    🎧 Listen now on Spotify, SoundCloud, and iTunes!
    💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com
    5 min
  • What Causes Migraines
    🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭
    Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨
    With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:
    ❌ Rejections at auditions
    💼 Soul-sucking survivor jobs
    💭 Anxiety about the next paycheck
    Each episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭
    🎧 Listen now on Spotify, SoundCloud, and iTunes!
    💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com
    6 min
  • Ways To Keep Yourself Moving At Tour Rest Stops
    🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭
    Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨
    With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:
    ❌ Rejections at auditions
    💼 Soul-sucking survivor jobs
    💭 Anxiety about the next paycheck
    Each episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭
    🎧 Listen now on Spotify, SoundCloud, and iTunes!
    💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com
    5 min
  • Ways To Entertain Yourself On Tour
    🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭
    Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨
    With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:
    ❌ Rejections at auditions
    💼 Soul-sucking survivor jobs
    💭 Anxiety about the next paycheck
    Each episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭
    🎧 Listen now on Spotify, SoundCloud, and iTunes!
    💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com
    8 min
  • Water Temperature Preferences
    🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭
    Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨
    With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:
    ❌ Rejections at auditions
    💼 Soul-sucking survivor jobs
    💭 Anxiety about the next paycheck
    Each episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭
    🎧 Listen now on Spotify, SoundCloud, and iTunes!
    💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com
    5 min
  • Visiting Home While On Tour
    🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭
    Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨
    With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:
    ❌ Rejections at auditions
    💼 Soul-sucking survivor jobs
    💭 Anxiety about the next paycheck
    Each episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭
    🎧 Listen now on Spotify, SoundCloud, and iTunes!
    💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com
    5 min

About PHARTS Podcast

From the publisher's feed

Performers Happiness in the Arts (PHARTS) Podcast has nothing to do with farting ... unless we choose to talk about it. Hosted by Dr. Jenna Kantor, PHARTS is meant to uplift musical theatre…