This is the innagural episode of The Phase 4 Podcast, the show dedicated to personal growth, transformation, and empowerment. Today, we're privileged to have Dayna Wood with us. Dayna is a licensed psychotherapist with a wealth of experience and a passionate advocate for the arts and mental wellness. Join us as we explore her unique journey and the profound impact she's making in the lives of many.
Segment 1: A Multifaceted Journey: In this segment, we'll delve into Dayna's educational background, from earning her master's of Education to specializing in Mental Health Counseling. We'll also explore her intriguing journey into Creative Arts Therapies and her role as a Registered Expressive Arts Therapist (REAT). Learn how her diverse education and experiences have shaped her approach to mental wellness.
Segment 2: Nurturing Creativity and Mental Health: Dayna's passion for the arts is evident in her pursuits, from flamenco dancing to photography with her Leica camera. This segment discusses the profound connection between creative expression and mental well-being. How do creative arts therapies contribute to healing and personal growth? Dayna shares her insights and experiences.
Segment 3: The Intersection of Psychotherapy and Leadership Coaching: As a licensed psychotherapist, Dayna has worked across various industries, including not-for-profit, healthcare, and entrepreneurial ventures. We'll explore how her psychotherapy background intersects with her role as a Leadership Coach. How does this unique combination empower individuals to thrive in both their personal and professional lives?
Segment 4: The Power of Growth and Compassion: Dayna embodies the essence of "The Phase 4 Podcast" - a commitment to growth, expansion, and evolution. In this segment, we delve into her philosophy and how it aligns with the core values of our podcast. Discover how her compassion, empathy, and integrity shape her approach to coaching and therapy.
Segment 5: Lessons from Nature and Martial Arts: Dayna's love for nature, swimming, and martial arts reflects her holistic approach to well-being. We'll explore the valuable lessons she's learned from these pursuits and how they contribute to her coaching and therapy practices. Nature, in particular, plays a significant role in her life - what can we learn from the natural world?
Conclusion: As we conclude this episode, we note the profound impact one person can have on the lives of others. Dayna Wood's journey and her dedication to creativity, mental wellness, and leadership coaching inspire us all. Remember, by nurturing our creativity, embracing growth, and embodying compassion, we can illuminate our paths toward a brighter and more fulfilling future
Connect with Dayna and Integrative Counsel:
https://integrativecounsel.org/
https://www.linkedin.com/company/integrative-counsel/
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In addition, The Next Steps Academy is proud to announce the release of Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860