We have a process of exploring our wants and suggesting alternatives, and in this way, we find a resolution that works for both of us. It works for decision-making, too, when we are not clear on a direction.Read more ›

Experiencing the moments as they present themselves (pun intended!) brings peace and harmony to life and to relationships. This is one of the underlying practices that creates the peaceful harmony we experience.Read more ›

Total acceptance is the defining difference between not just experiencing better relating, but for a living peace that provides deep soul satisfying relationships. This is a radical concept, yet once understood, it can become a very natural way of being with another. Read more ›

Recognizing someone else’s world is different is how you have a successful relationship. When you realize their life and desires are just as deep and valid as yours, then you realize that trying to change it would be just as unpleasant as if they started telling you what to do.Read more ›

ChatGPT is a recent software project that is fed huge swaths of writing and (to simplify tremendously) responds based on what it has read. We asked it to “Write a blog on peace in the style of Phil and Maude” and also did the same ourselves.Read more ›

Notice all that you are grateful for in your intimate relationships: acknowledge it, speak it, feel it. They are the precious things of a life shared: the sound of someone’s voice, their big and small acts of service to you, what you learn from them.Read more ›

Maude just went away to a women’s retreat, and on return, we talked about how easy a separation like that was; we retain the sense that we remain connected. We don’t feel distance when one of us goes somewhere, at least not as a sense of loss or something missing.Read more ›

Understanding core values and learning what yours are is foundational to creating peaceful harmonious relationships. We differentiate values from wants and needs on a spectrum of ever-increasing importance. This scale starts with wants which are the most ephemeral, moves through needs, and then to values which rarely change. Read more ›

We are completely undefended with each other because we both know that neither of us is ever going to attack the other. We are not in competition. There is never any energy emanating from a desire for power or dominance.Read more ›

Doing is not the opposite of being; doing is activity, and it is when activity ceases that being comes into focus. We need a balance of the two. The problem comes when doing becomes so habitual that we never stop.Read more ›