The path to contentment is to have the same feelings for others that you want for yourself, which is rather like the Golden Rule. It creates a positive feedback loop: the more content we both are, the more we trust, accept and love each other.Read more ›

An element that permeates our relationship is that when we are together we are fully present with each other. We are not only there in the physical sense, but also mentally and emotionally. Feeling connected to another depends on each being present with their core self.Read more ›

PHIL: We say that the essence of a successful relationship is having similar core values; recognizing that everyone is a unique individual, and joyfully accepting those differences; and a non-confrontational approach to handling differences. There are a number of other …

Three Ways That Help to Create a Peaceful Relationship Read More »

You can move towards the goal of creating peaceful relationships through a firm belief in the possibility and a clear intention to do so, especially with those with whom you share matching core values. You are also able, by working on yourself, to greatly affect the dynamic of any interaction.Read more ›

At their core, all deep relationships are an opportunity to be real with each other; both with the other person, and with yourself. You get a wonderful feeling from connections that have this as their basis. Equally, you are aware when it is lacking and feel something is missing in the relationship.Read more ›

We share our direct experience of a peaceful harmonious relationship with the hopes that it will contribute to your participation with us in spreading peace one relationship at a time.Read more ›

Fill your life with many forms of play mixed into the fabric of your relationships. The more you balance work and play, effort and ease, being and doing, the happier and the more effective you and your relationships will be.Read more ›

To be truly present you must acknowledge what is and accept what is. The moment you move into wanting something to be different, you are no longer experiencing what is. Any pushing or pulling away is stepping out of the present.Read more ›

If you’re defended, you can’t get closer than a certain distance from another person. This isn’t a problem in day-to-day interactions with people, but it affects your closer relationships. But how can you remain undefended if your partner criticizes you or makes unreasonable demands on you?Read more ›

PHIL: A dear friend has been badly shaken by the loss of her cat of 15 years. I had a cat called Bert who died unexpectedly, and I was in grief for months. This is something I have heard time …

What Important Secrets Can We Learn From Animals About Relationships? Read More »