Philly Eagles Therapy

Philly Eagles Therapy

By Baz Rabayda and Basil RabaydaSportsFootball
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Philly Eagles Therapy episodes

  • Discussing the Philadelphia Eagles Draft Picks

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    The 2026 NFL Draft is in the books, and Howie Roseman just pulled off the most "Howie" move possible: trading with the Dallas Cowboys to move up and snag a playmaker. With eight new rookies officially in the nest, the post-Draft landscape in Philadelphia is looking explosive. 


    In this episode, we break down the logic behind the Makai Lemon trade-up, the investment in the trenches, and why NDSU is becoming the new "Philly North."

    🍋 The Blockbuster: Makai Lemon at #20

    We recap the shocker of Round 1—the Eagles trading up three spots with their division rivals to select USC’s Makai Lemon. 


    • The Fit: How Lemon’s elite route-running and speed complement A.J. Brown and DeVonta Smith.
    • The Trade: We discuss the "price of doing business" with Dallas and what it says about the Eagles' urgency to surround Jalen Hurts with every weapon imaginable.

    🛡️ Day 2: Tight Ends and Tackles

    The Eagles spent Friday night fortifying the future. We break down:

    • Eli Stowers (TE, Vanderbilt) at #54: With Dallas Goedert’s future always a topic of conversation, we analyze why Stowers’ athleticism made him a "can't-miss" prospect in the second round. 

    • Markel Bell (T, Miami) at #68: The 6'9" giant is officially the new project for Chris Kuper. Is he the long-term answer at tackle, or a specialized weapon for the new run scheme? 

    🎯 Day 3: The NDSU Pipeline & Trench Depth

    Howie went back to some familiar territory on Saturday:

    • The QB Room: We react to the selection of Cole Payton (QB, NDSU) at #178. Does this signal a shift in the backup QB strategy, or is he strictly a developmental "traits" pick? 

    • Building the Wall: Analysis of Micah Morris (G, Georgia) at #207 and the late-round defensive additions of Cole Wisniewski (S, NDSU), Uar Bernard (DT), and Keyshawn James-Newby (OLB).

    📈 Post-Draft Grades & UDFA Watch

    We give our final grades for the 2026 class and look at the early favorites among the undrafted free-agent signings. Plus, we answer the big question: Does this draft class make the Eagles the favorites to win the NFC East?

    The Lemon era has begun in South Philly. Tune in for the only pick-by-pick breakdown you need!

    40 min
  • Final Philadelphia Eagles Draft Thoughts and is AJ Brown Officially Gone?

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    It is Draft Week in Pittsburgh! But while the rest of the league is focused on the podium, Philadelphia is reeling from a bombshell report that could change the franchise forever. Are we witnessing the final days of the "Swole Batman" era in Midnight Green?

    In this high-stakes episode, we break down the AJ Brown trade saga and provide our final roadmap for the 2026 NFL Draft.

    💣 The AJ Brown Bombshell: New England Bound?

    The rumors have turned into a roar. With Mike Vrabel now leading the Patriots and AJ Brown notably absent from voluntary workouts this week, the reports are flying. We break down the latest from Adam Schefter:


    • The "June 1" Logic: Why a deal might be "agreed upon" now but not official until June to save the Eagles $20 million in cap space.
    • The Compensation: If the star wideout is truly gone, what is the acceptable return? Are we looking at 2027 draft capital or a veteran player like DeMario Douglas?
    • The Fallout: How trading AJ Brown affects Jalen Hurts and the newly installed Sean Mannion offense. Is Hollywood Brown ready to be a WR1?

    🎓 Final Draft Thoughts: Pick #23 Scenarios

    With the first round kicking off this Thursday, the Eagles hold the 23rd overall pick. We look at the final "Big Board" and the most likely targets for Howie Roseman:


    • The Trench Strategy: We react to Mel Kiper’s final mock, which has the Eagles selecting OT Blake Miller (Clemson). With the post-Stoutland era beginning, is Miller the hand-picked successor to Lane Johnson?
    • The Defensive Void: After losing Jaelan Phillips and Nakobe Dean in free agency, could the Birds pivot to a playmaker like LB Jihaad Campbell or a pass rusher to replenish the front seven?
    • Draft Day Trades: Does Howie use the capital from a potential AJ Brown move (or his current eight picks) to move up into the Top 15?

    🔦 Sleepers & Mid-Round Gems

    Beyond Round 1, the Eagles have significant needs at Safety and Tight End. We highlight:

    • Oscar Delp (TE, Georgia): Could he be the heir apparent to Dallas Goedert?
    • The Safety Hunt: With Reed Blankenship gone, we look at the Day 2 options to start alongside Quinyon Mitchell and Cooper DeJean in the secondary.

    The most unpredictable draft of the Nick Sirianni era is almost here. Is Howie Roseman about to pull off another draft-day blockbuster, or is the team in full rebuild mode? Tune in for our final predictions!

    40 min
  • More Philadelphia Eagles Offseason News and New Player Number Updates!

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    Just when you thought the dust had settled on the initial free agency frenzy, Howie Roseman went back to work! As March winds down, the Philadelphia Eagles (11-7) are continuing to fine-tune the roster for the 2026 season. From sneaky depth signings to the highly anticipated reveal of the new jersey numbers, the transition into the Sean Mannion era is officially in full swing.

    Fresh Threads: The New Number Reveals

    The Eagles officially dropped the jersey numbers for 12 players this week, and there are some "aesthetic upgrades" you need to know about:

    • Hollywood Brown takes the #0: Following in the footsteps of D'Andre Swift, the newest deep threat is going with the "Agent Zero" look. Can he break the recent "curse" of the number in Philly?
    • Riq Woolen is #2: With Quinyon Mitchell holding down #27, the Pro Bowl corner snags the single digit.
    • The "Skill Position" Swap: Tank Bigsby moves from #37 to #8, a major upgrade in the "look good, play good" department.
    • The Veteran Standard: Andy Dalton stays true to his 15-year career by rocking #14, while Elijah Moore will suit up in #13.
    • Other updates: Arnold Ebiketie (#17), Jonathan Jones (#32), Dameon Pierce (#39), and Marcus Epps switching back to #29.

    The "Second Wave" of Free Agency

    Howie Roseman spent the last week fortifying the depth chart with low-risk, high-reward moves:

    The Elijah Moore Addition: We analyze the one-year deal for the former second-round pick. Does Moore finally solve the "true WR3" problem, or is he strictly a training camp competitor?

    Bringing Back the "Big Man": Fred Johnson is officially staying in Philly on a one-year deal. We discuss his importance as the primary swing tackle behind Lane Johnson and Jordan Mailata.

    Special Teams Staples: J.T. Gray and Marcus Epps are officially back to anchor the secondary and special teams units. We break down why continuity in the third phase of the game is a priority for Nick Sirianni.

    The Sydney Brown Trade Aftermath

    We look closer at the decision to trade Sydney Brown to the Falcons. Was the return (a 2026 4th and 6th round pick swap) worth losing a high-upside young safety, or is it a sign that Vic Fangio is looking for a completely different profile at the position?

    The roster is taking shape, the numbers are set, and the draft board is narrowing. Tune in for the most comprehensive Eagles update of the spring!

    40 min
  • Philadelphia Eagles Free Agency Recap

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    The dust has finally settled on the first two weeks of the 2026 NFL league year, and "Howie Season" has been a wild, emotional rollercoaster. From heartbreaking departures of home-grown stars to a massive extension for the anchor of the defense, the Eagles’ roster has undergone a total facelift.

    In this episode, we break down every signing, every loss, and the "why" behind the Eagles' strategy as they transition into the Sean Mannion era.

    The Great Defensive Exodus
    It was a brutal week for the "Core Four" of the defense. we react to the massive holes left by:

    Jaelan Phillips (Panthers): A staggering 4-year, $120M deal. Was he ever really in the Eagles' long-term plans, or was he just a rental?

    Nakobe Dean (Raiders) & Reed Blankenship (Texans): The heart of the middle is gone. We analyze the $36M and $24M deals that took our defensive leaders away and what it says about the Eagles' valuation of the linebacker and safety positions.

    The WR3 Search: Jahan Dotson is officially a Falcon. We look at why the experiment didn't work and how the team plans to replace his production.

    New Faces, New Identity
    Howie didn't just sit on his hands. We grade the new arrivals brought in to steady the ship:

    Marquise "Hollywood" Brown: The speed threat is finally in Philly on a 1-year "prove it" deal. Is he the perfect WR3 for Jalen Hurts, or just a placeholder?

    The Secondary Overhaul: We break down the additions of Riq Woolen (1-year, $15M) and veteran Jonathan Jones. With Quinyon Mitchell and Cooper DeJean ascending, is this the fastest secondary in Eagles history?

    The "Howie Special": We react to the trade for Andy Dalton and the signing of RB Dameon Pierce. Are these the veteran moves needed to support the new offensive scheme?

    40 min
  • NFL Free Agency Begins and Eagles Suffer Major Blows

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    The "Legal Tampering" window has officially opened, and for the Philadelphia Eagles, the first 24 hours have been nothing short of a defensive exodus. While Howie Roseman usually does the poaching, Day 1 of the 2026 free agency period saw several of the Birds' most promising young stars and established leaders fly the coop for massive paydays elsewhere.

    In this emergency free agency edition, we break down the damage:

    The Defensive Exodus: Three Starters Out
    The Eagles’ defense just lost its heart, its signal-caller, and its "closer." We react to the staggering news that three foundational pieces are headed to new cities:

    The Jaelan Phillips Blow: In the shock of the day, edge rusher Jaelan Phillips is headed to the Carolina Panthers on a monstrous 4-year, $120 million deal ($80M guaranteed). After being the prize of last year's trade deadline, Phillips' departure leaves a massive void in the pass rush.

    Nakobe Dean to the Desert: The green-dot era is over. Nakobe Dean has reportedly agreed to a 3-year, $36 million deal with the Las Vegas Raiders. We discuss if the Eagles' trust in Jihaad Campbell and Zack Baun is enough to offset the loss of Dean’s leadership.

    Reed Blankenship’s New Home: The ultimate UDFA success story is moving on. Reed Blankenship is signing a 3-year, $24.75 million contract with the Houston Texans. With "The Ghost" gone, the Eagles' safety room is officially in rebuild mode.

    The "Third Wheel" Departs
    The WR3 search is officially back on. Jahan Dotson has agreed to a 2-year, $15 million deal with the Atlanta Falcons. We analyze how Sean Mannion’s new offense will look for a replacement—could this pave the way for a high-profile rookie or a veteran signing like Mike Evans?

    The Silver Lining: Jordan Davis is Here to Stay
    It wasn't all bad news! Over the weekend, the Eagles secured the anchor of their interior line, signing Jordan Davis to a 3-year, $78 million extension. We discuss why this move was a necessity given the departures elsewhere and how Davis’s breakout 2025 season earned him this massive payday.

    The Dallas Goedert Watch
    As of this recording, Dallas Goedert remains a free agent. With the defense being gutted, does Howie Roseman pivot to keep his star tight end, or is the "succession plan" already in motion? We weigh the 60/40 odds of Goedert returning to South Philly.

    The roster is shifting under our feet. Is Howie Roseman playing the long game for compensatory picks, or have the Eagles been priced out of their own core? Tune in as we navigate the chaos!


    38 min
  • Lane Johnson Officially Not Retiring and Eagles Free Agent Rundown

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    Exhale, Eagles fans—the anchor of the offensive line isn't going anywhere! After weeks of speculation and "retirement watch," All-Pro right tackle Lane Johnson has officially announced he is returning for the 2026 season. We break down the massive implications of his return and dive into the high-stakes free agency period looming over South Philly.

    In this episode, we cover:

    The Rock is Back: Lane Johnson’s Return
    Lane Johnson (35) confirmed on Thursday that he has "unfinished business," officially ending rumors of his retirement. We discuss:

    The "Lane Factor": Why the Eagles' winning percentage and Jalen Hurts' protection numbers plummet whenever Lane is out of the lineup.

    Lisfranc Recovery: An update on his rehab from the foot injury that ended his 2025 season prematurely and why his return is the ultimate "security blanket" for the new-look offense.

    Landon Dickerson, Too! Huge news as Landon Dickerson also confirms his return for 2026, ensuring the Eagles keep their Pro Bowl left side intact despite the departure of Jeff Stoutland.

    The 2026 Free Agent Rundown
    With the NFL Combine just days away, Howie Roseman has some impossible decisions to make. We rank the priority of the Birds' top impending free agents:

    The Dallas Goedert Dilemma: Goedert is coming off a record-breaking 11-touchdown season, but he’s hitting the open market at age 31. Do the Eagles pay up or look to the draft?

    Jaelan Phillips & the Pass Rush: After a dominant stretch following his trade to Philly, Phillips is a "best fit" for a reunion. Can the Eagles afford to let him walk?

    Secondary Staples: We look at the futures of Reed Blankenship, Nakobe Dean, and the legendary Brandon Graham. Is this finally the end of the road for BG in Midnight Green?

    The Sean Mannion Effect
    As new OC Sean Mannion and OL coach Chris Kuper begin installing their system, we analyze how a veteran line—led by Lane and Landon—will handle the shift to a more Shanahan-style scheme. Does this mean more under-center looks for Jalen Hurts?

    The trenches are solidified, but the roster is about to shift. Tune in for the latest news, contract projections, and our early free agency "Big Board!"

    Keywords: Philadelphia Eagles, Eagles Podcast, Lane Johnson, Retirement, Landon Dickerson, Dallas Goedert, Jaelan Phillips, Free Agency 2026, Howie Roseman, Jalen Hurts, Sean Mannion, Chris Kuper, Jeff Stoutland, NFL Offseason News, Reed Blankenship.

    38 min
  • Early Philadelphia Eagles Offseason News After NFL Season Officially Ends

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    The confetti has settled at Levi's Stadium, and as the Seattle Seahawks celebrate their Super Bowl LX victory over the Patriots, the Philadelphia Eagles (11-7) are already deep into one of the most transformative offseasons in recent memory. From a shocking "end of an era" in the trenches to a bold youth movement on the coaching staff, the 2026 Birds are going to look very different.

    In this post-Super Bowl edition, we break down the bombshells and building blocks:

    The End of the Stoutland University Era
    In the biggest shock of the offseason, the legendary Jeff Stoutland is officially out as the Eagles' Offensive Line Coach after 13 historic seasons. We discuss the reports that Stoutland declined a role in the new offensive structure and what his departure means for the identity of the team. We also introduce his successor, Chris Kuper, and analyze the massive pressure on him to maintain the "gold standard" of the Eagles' front five.

    The Sean Mannion Era Begins
    The search for a new Offensive Coordinator is over. At just 33 years old, former Packers QB coach Sean Mannion is taking the reins of the Eagles' offense. We dive into:

    The Scheme Shift: Expect a heavy dose of the Shanahan/McVay system. How will Jalen Hurts and Saquon Barkley adapt to a new vision?

    The Staff Overhaul: Mannion is bringing his own guys, including Josh Grizzard (Pass Game Coordinator) and Ryan Mahaffey (Run Game Coordinator).

    Continuity vs. Change: Why did Nick Sirianni choose to retain Aaron Moorehead and Jemal Singleton while the rest of the room was gutted?

    Defensive Departures
    While the focus is on the offense, the defense took a hit as well. We react to the loss of DB coach/passing game coordinator Christian Parker, who left to join the division-rival Dallas Cowboys. How will Vic Fangio fill the void in the secondary coaching staff?

    Super Bowl LX Recap & Lessons for Philly
    We take a quick look at the Seahawks' 29-13 win over New England. From Kenneth Walker’s MVP performance to Seattle’s dominant "Dark Side" defense, we discuss what the Eagles can learn from the new world champions about building a postseason juggernaut.

    Look Ahead: Free Agency & The Draft
    With the NFL calendar officially turned to 2026, we look at the looming roster decisions. Between the uncertain futures of aging veterans and the need for a true WR3, we set the stage for a critical March.

    38 min
  • Philadelphia Eagles Still Searching for Offensive Coordinator and NFL Championship Weekend Preview

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    The "help wanted" sign is still hanging at the NovaCare Complex, and the search for Philadelphia’s next offensive coordinator has taken some unexpected turns. While the rest of the league prepares for a massive Championship Sunday, the Eagles (11-7) find themselves in a high-stakes recruitment battle that hasn't exactly gone according to plan.

    In this episode, we break down the coaching carousel and the battle for a Super Bowl berth:

    The OC Search: Rejection or Reflection?
    The Eagles’ top targets are officially off the board. We react to the news that Mike McDaniel chose the Chargers and Brian Daboll has distanced himself from the Philly job. We dive into the burning question: Why are elite play-callers passing on an offense with Jalen Hurts, Saquon Barkley, and A.J. Brown?

    The "Autonomy" Factor: We discuss the reports that the Eagles are offering "complete autonomy" to prospective coordinators and if that's enough to convince candidates like Bobby Slowik or Matt Nagy to join the staff.

    The Interview Tracker: We recap the recent interviews with Chicago’s Declan Doyle, the Dolphins’ Bobby Slowik, and former Chiefs OC Matt Nagy. Is Howie Roseman looking for a hidden gem or playing it safe?

    NFL Championship Weekend: The Final Four
    Even though the Birds are watching from home, the matchups this Sunday are legendary. We preview the two battles for a trip to Super Bowl LX:

    AFC Championship: New England Patriots at Denver Broncos (3:00 PM ET): Can the Patriots’ suffocating defense shut down a Broncos team forced to start Jarrett Stidham following Bo Nix’s season-ending injury?

    NFC Championship: L.A. Rams at Seattle Seahawks (6:30 PM ET): It’s an NFC West bloodbath in the PNW! We analyze how Seattle’s "historic" defense plans to stop the triple-threat of Matthew Stafford, Puka Nacua, and Davante Adams.

    Poetic Justice in the Divisional Round
    We take a moment to enjoy the fallout from the Divisional Round—specifically the 49ers' 41-6 collapse against the Seahawks. After ending the Eagles' season, San Francisco was dismantled in Seattle. We discuss what the Eagles can learn from the Seahawks' defensive blueprint to fix their own issues in 2026.

    The coaching search is heating up, and the road to the Super Bowl is narrow. Tune in for all the latest rumors and our picks for Championship Sunday!

    39 min
  • NFL Divisional Round Recap and Eagles Offensive Coordinator Search

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    The Eagles might be out of the dance, but the drama in the NFL is just heating up! In this episode, we’re processing the bittersweet Divisional Round results—including the absolute dismantling of the team that ended our season—and diving deep into the high-stakes search for Philadelphia’s next offensive architect.

    Divisional Round Recap: A Weekend of Blowouts and Heartbreak

    We break down a wild slate of games that set the stage for the Conference Championships:

    • The 49ers’ Demise: In a bit of "poetic justice" for Birds fans, the Seattle Seahawks completely embarrassed the San Francisco 49ers with a 41-6 blowout. We discuss how Seattle’s defense provided the blueprint the Eagles missed.
    • OT Thrillers: We recap the overtime madness as the L.A. Rams edged out the Bears (20-17) and the Denver Broncos survived the Bills (33-30). We also discuss the devastating news of Bo Nix’s season-ending injury and what it means for the AFC race.
    • Patriots Roll: New England’s defense forced five turnovers to shut down C.J. Stroud and the Texans, proving that veteran coaching still rules January.

    The OC Search: Who Will Fix the Birds' Offense?

    With Kevin Patullo officially out, Howie Roseman and Nick Sirianni are on a mission to find a "big fish" to take over the playbook. We analyze the latest interview tracker and the candidates currently at the top of the list:

    • Brian Daboll: The former Giants HC is interviewing this week. We discuss his history with Jalen Hurts at Alabama and if he’s the man to maximize Saquon Barkley again.
    • Mike McDaniel: Is the former Dolphins guru the "intriguing" outside-the-box thinker this stagnant offense needs?
    • The "Autonomy" Factor: We report on the rumors that top candidates are demanding total control of the offense. Is Nick Sirianni ready to truly step back and let a new coordinator run the show?
    • Other Names to Watch: We touch on Mike Kafka, Zac Robinson, and the controversial interview with Josh Grizzard.

    State of the Franchise

    Jalen Hurts is about to have his 11th play-caller in 10 years (dating back to college). We discuss the lack of continuity and why this hire is arguably the most important of the Sirianni era.

    The Super Bowl may be out of reach, but the future of the Eagles starts with this coaching search. Tune in for the latest rumors, reporting, and reactions!

    27 min
  • Philadelphia Eagles Lose to the 49ers, Offense Lets the Team Down Again

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    The postseason journey ended before it could even begin. In a cold, heartbreaking afternoon at Lincoln Financial Field, the Philadelphia Eagles (11-7) saw their 2025 season vanish in a 23-19 Wild Card loss to the San Francisco 49ers.

    Despite a valiant effort from Vic Fangio’s defense, the Eagles' offense—the story of the season—finally hit a wall they couldn't climb over. Join us for a raw and honest autopsy of the game that sent the Birds home early.

    The Offensive Implosion
    It was a "Groundhog Day" nightmare. We dissect how an offense featuring Jalen Hurts, Saquon Barkley, A.J. Brown, and DeVonta Smith managed only nine points in the biggest game of the year.

    Red Zone Woes: We break down the three drives that stalled inside the 20-yard line, resulting in field goals instead of touchdowns.

    The Play-Calling Crisis: Was Kevin Patullo too conservative? We look at the baffling lack of targets for A.J. Brown in the second half and why the run game was abandoned when it was working.

    Jalen Hurts’ Struggles: We analyze Jalen's performance—the indecisiveness in the pocket and the critical late-game sack that took the Eagles out of field goal range.

    The Offseason of Uncertainty
    "One and Done" wasn't the plan. We look at the massive questions looming over the NovaCare Complex:

    Coaching Changes: Is Nick Sirianni’s seat hot? Will there be a change at Offensive Coordinator?

    Roster Decisions: With the season over, we take a preliminary look at free agency and the aging veterans—is this the last time we see Brandon Graham or Lane Johnson in Midnight Green?

    The Super Bowl dream is dead for 2025. Tune in for the most difficult episode of the year as we react to the loss and look toward an uncertain future.


    31 min

About Philly Eagles Therapy

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A podcast for Philadelphia Eagles fans by Eagles fans!  Containing Eagles news, updates, and insight this podcast will cover game by game previews and recaps. Join Basil and Baz Rabayda in…